RISE AGAIN: Chapter Five, Passion & Smart Goals

About this episode

This episode focuses on turning passion into progress through SMART goals and daily practices.

Send a text We turn passion into progress using SMART goals, daily 15‑minute practices, and supportive environments that make change stick. Grief becomes fuel, clarity drives action, and we share a simple workbook flow to set short‑ and long‑term goals you can track. • Chapter five focus on passion and SMART goals • Identifying true drivers and naming what matters • Setting one six‑month and one one‑year goal • Creating a 15‑minute daily meditation practice • Using journals, timers and visua...

People in this episode

Host: Wondra Spencer

Topics covered

• passion
• SMART goals
• personal development
• meditation
• goal setting

Keywords

• passion
• SMART goals
• grief
• meditation
• goal tracking
• personal growth

More episodes of Motivational Fuel

• RISE AGAIN: Chapter Eleven, Wondra’s Story · March 20, 2026 · 24 min
• RISE AGAIN: Chapter Ten, The Power Within! · March 13, 2026 · 18 min
• RISE AGAIN: Chapter Nine, Your Mission Statement · March 6, 2026 · 21 min
• RISE AGAIN: Chapter Eight, Rejoice and Embrace! · February 27, 2026 · 18 min
• RISE AGAIN: Chapter Seven, Pouring into Yourself and Uplifting Others & Self-Contract · February 20, 2026 · 21 min
• 50th Episode!! RISE AGAIN: Chapter Six, Don’t Stop and Keep Going · February 13, 2026 · 18 min