Common Running Injuries: Jacob Hayes
From Next Level Running by RunDoyen by RunDoyen
July 26, 2025 · 44 min
About this episode
This episode features a discussion on common running injuries with Certified Athletic Trainer Jacob Hayes.
In this month’s episode of the Next Level Running Podcast, Coach Sean Henning and I are joined by Certified Athletic Trainer Jacob Hayes for an in-depth conversation about common running injuries. We break down some of the most frequent issues runners face—like shin splints, IT band syndrome, plantar fasciitis, and more—along with practical tips on how to prevent these setbacks before they start. Jacob also shares valuable advice on effective rehab strategies, when to seek professional help, ...
People in this episode
Host: Sean Henning
Guest: Jacob Hayes
Topics covered
- running injuries
- shin splints
- IT band syndrome
- plantar fasciitis
- rehab strategies
Keywords
- running injuries
- shin splints
- IT band syndrome
- plantar fasciitis
- rehab strategies
- injury prevention
Mentioned in this episode
Organizations: Next Level Running Podcast, Certified Athletic Trainer
More episodes of Next Level Running by RunDoyen
- Sub-3 Hour Marathon: Replay with Coach Jacob · October 26, 2025 · 39 min
- Wooden Wisdom with Coach Sean Henning and Jacob Phillips · September 26, 2025 · 43 min
- Cross Country w/ Coach Jacob and Coach Sean · August 26, 2025 · 40 min
- Real Life Runners -- Angie Brown · June 26, 2025 · 43 min
- Part 2 -- Running 101: Starting to Train · March 27, 2025 · 44 min
- Running 101: How to Get Started · February 26, 2025 · 45 min
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