Sub-3 Hour Marathon: Replay with Coach Jacob
From Next Level Running by RunDoyen by RunDoyen
October 26, 2025 · 39 min
About this episode
This episode revisits a popular discussion on the strategies and training required to achieve a Sub-3 Hour Marathon.
In this month's episode of the Next Level Running podcast we throw it back to one of our most popular episodes: What it takes to run a Sub 3-Hour Marathon! In this episode from July 202, we talked about the periodization and key elements to running a Sub 3-Hour Marathon! We talked through the key sessions, long runs, and what a general plan might look like! You can connect with me here: https://www.rundoyen.com/running-coaches/jacob-phillips/ Check out RunDoyen if you are l...
People in this episode
Host: RunDoyen
Guest: Coach Jacob
Topics covered
- Sub-3 Hour Marathon
- running techniques
- periodization
- training plans
- long runs
Keywords
- marathon training
- running
- fitness
- health
- periodization
Mentioned in this episode
Organizations: RunDoyen
More episodes of Next Level Running by RunDoyen
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- Real Life Runners -- Angie Brown · June 26, 2025 · 43 min
- Part 2 -- Running 101: Starting to Train · March 27, 2025 · 44 min
- Running 101: How to Get Started · February 26, 2025 · 45 min
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