December IG Live Replay: Navigating Winter Training w/ Coach Will Benitez

About this episode

Coach Will Benitez discusses strategies for navigating winter training challenges.

In this month's Instagram Live replay w/ Coach Will Benitez he talks through how he navigates winter training. The winter can be tough -- cold weather, travel, etc. so Coach Will gives his thoughts on how he combats that in this month's episode! Coach Will is our on-site nutrition coach with RunDoyen and happens to run our monthly Instagram Live chats! Will is a professional Nutritionist who has worked with Olympic runners and he's ready to help you fine tune your diet for optimized energy, r...

People in this episode

Host: RunDoyen

Guest: Coach Will Benitez

Topics covered

• winter training
• nutrition
• running
• fitness
• health

Keywords

• winter training
• nutrition
• running tips
• cold weather
• energy optimization

Mentioned in this episode

Organizations: RunDoyen

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