Double Threshold Training w/ Coach Sean Henning

About this episode

Coach Sean Henning discusses Double Threshold Training and its implementation in distance running.

In this month's episode of the Next Level Running Podcast, Coach Sean Henning is back as we discuss a hot topic with distance running and endurance training -- the Double Threshold! What is it? How can you implement it? Should you implement it? This is the what, the why, the when, and the how of Double Threshold training. Check out RunDoyen if you are looking for a World Class Expert Run Coach to help you crush your running goals: https://www.rundoyen.com/ If you aren't quite ready fo...

People in this episode

Guest: Coach Sean Henning

Topics covered

• Double Threshold Training
• endurance training
• distance running
• training methods
• running goals

Keywords

• Double Threshold
• endurance
• distance running
• training
• running goals

Mentioned in this episode

Organizations: RunDoyen

More episodes of Next Level Running by RunDoyen

• Sub-3 Hour Marathon: Replay with Coach Jacob · October 26, 2025 · 39 min
• Wooden Wisdom with Coach Sean Henning and Jacob Phillips · September 26, 2025 · 43 min
• Cross Country w/ Coach Jacob and Coach Sean · August 26, 2025 · 40 min
• Common Running Injuries: Jacob Hayes · July 26, 2025 · 44 min
• Real Life Runners -- Angie Brown · June 26, 2025 · 43 min
• Part 2 -- Running 101: Starting to Train · March 27, 2025 · 44 min