
Is Your Why Strong Enough to Wake You Up?
From Night Shift w/ Justin S. King - Evening Routine Mastery by Justin S. King
April 29, 2026 · 7 min · Season 1 · Episode 116
About this episode
Justin discusses the importance of having a strong 'why' to overcome resistance in achieving personal goals.
You can want something deeply and still not follow through. In this episode, Justin breaks down a lesson from Tyler Watson’s Full Time Coach Challenge: your “why” has to become stronger than the resistance that keeps pulling you back. Real change is not just about working harder. It is about finding the hidden patterns, fears, and habits that quietly sabotage your results.
People in this episode
Host: Justin S. King
Topics covered
- motivation
- personal development
- overcoming resistance
- self-awareness
- habits
Keywords
- motivation
- why
- resistance
- habits
- personal growth
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