What Are You Being Compelled to Do?

About this episode

The episode discusses the gap between knowing and doing, emphasizing the importance of an evening routine for personal change.

Tonight’s episode is about the gap between knowing and doing. Sometimes the issue is not confusion. You already know the call, the move, the conversation, the action. You just are not doing it. I talk about a key idea from Garrett White and how an essential evening routine helps you hear that inner voice more clearly, sleep in a better state, and actually follow through tomorrow. One honest question. One small step. That is where change starts.

People in this episode

Host: Justin S. King

Topics covered

• evening routine
• self-improvement
• personal development
• action
• mindfulness

Keywords

• evening routine
• self-improvement
• Garrett White
• personal development
• action
• mindfulness

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