On The Sofa With Rouge

In this episode, Rouge sits down with Daniel Breeze, owner of the much-loved Rendezvous Chargrill, perfectly located in the heart of Queensway Quay. Known for its amazing food, great wine and beautiful setting, Rendezvous Chargrill is a place for every occasion — whether you’re popping in for a coffee or snack, enjoying a relaxed meal, or celebrating something special.Daniel chats openly about arriving on the Rock, what led him to Queensway Quay, and how running his restaurant has become his true pride and joy. It’s an engaging conversation about passion for great food, building something meaningful, and celebrating the strength of community — a must-listen for food lovers and locals alike. This podcast is sponsored by Rendezvous Chargrill. Hosted on Acast. See acast.com/privacy for more information.

This week on On the Menu with Rouge, we explore the world of supplements — a vast global industry used by millions for a wide range of health and wellness goals.Rouge is joined by Paul Victor, Managing Director of Holland & Barrett Gibraltar, part of one of the UK’s most iconic wellness brands. With over 150 years of history, Holland & Barrett is a truly British institution trusted by generations.The brand’s journey to Gibraltar began over 13 years ago, when businessman Kailash Daswani identified a gap in the local market and opened the first store on Main Street. Paul Victor joins the conversation to share how and why Holland & Barrett came to Gibraltar, what has kept the brand thriving locally, and how they continue to support the community in living healthier, longer lives.That success led to the opening of a second store in 2018 — exceeding all expectations.We also speak with team members Miguel Holgado and Sofia López, whose passion and expertise go far beyond customer service. As knowledgeable wellness advisors, they play a vital role in helping customers find the right supplements for their individual needs, contributing to the health and happiness of the community.Join us for an insightful and inspiring episode of On the Menu with Rouge, in partnership with Holland & Barrett.This podcast is sponsored by Holland & Barrett, Gibraltar. Hosted on Acast. See acast.com/privacy for more information.

Professor Alex Poulton is a Marine Ecologist and a Biogeochemist at Heriot-Watt University, with over 25 years of experience in marine science and research. His work focuses on marine ecology and ocean biogeochemistry, with a particular interest in how marine organisms drive the cycling of essential elements throughout the world’s oceans.Alex’s research has taken him across the globe, allowing him to study marine systems in a wide range of environments. While he values the opportunity to work internationally, he has also witnessed first-hand the growing impacts of global warming on ocean ecosystems and the planet as a whole.Alex first met Lewis over 20 years ago, and in this episode he reflects on that long-standing connection and shares his hopes for future collaboration with the Nautilus Project.This podcast is proudly sponsored by the Nautilus Project. Hosted on Acast. See acast.com/privacy for more information.

Nestled in the beautiful and historic Catalan Bay, The Seawave Restaurant stands proudly as the last remaining restaurant in the area — a true icon of Gibraltar’s coastal heritage. For generations, the Seawave has been woven into the memories of Gibraltarians; almost everyone has visited at some point in their life. Its endurance is a testament to its beloved place in the community and its ability to withstand the many changes that have shaped the shoreline.Now owned and lovingly run by Marta McComb and her family, The Seawave continues it's tradition of serving delicious, fresh dishes inspired by the sea and the Mediterranean way of life. From beautifully prepared fish and seafood to tender meats, vibrant salads, and flavourful rice dishes, every plate carries the warmth of family cooking and the freshness of local ingredients. The restaurant also caters for family gatherings and special events, keeping community at the heart of everything they do.Open throughout both winter and summer, The Seawave remains a cornerstone of the Catalan Bay community, dedicated to serving locals and visitors with the same hospitality that has defined it for decades.Manager Juan Antonio Gomez shares stories of the many changes the restaurant has navigated over the years, while Marta looks ahead with passion and excitement, discussing future plans and developments in the area. Through it all, The Seawave continues to do what it does best: offering good food, in a stunning location, within a welcoming, family-run environment.A symbol of resilience, tradition, and coastal charm — The Seawave Restaurant is truly part of Gibraltar’s soul. This podcast is sponsored by The Seawave Restaurant. Hosted on Acast. See acast.com/privacy for more information.

It was pure joy to sit down with two local foodies whose passion for food, cooking, and sharing meals with loved ones shines through every word.🍴 Vijay Vatvani is on the brink of an exciting new chapter, opening his restaurant Tantrum right in the heart of town. In this episode, he shares his vision and the mouthwatering delights he can’t wait to serve his guests—guaranteed to make you hungry just listening.🥘 John Montegriffo brings equal passion to the table, crafting masterpieces from treasured old recipes and inviting his family to savour his culinary creations. His love for quality ingredients and tradition makes every dish a celebration.This episode is a heartfelt journey into the love of food—cooking with soul, blending old recipes with new ideas, gathering friends and family, and cherishing the tools and traditions that bring people together.✨ You won’t want to miss this delicious conversation. Tune in to On the Menu with Rouge—where food, friendship, and passion meet.Sponsored by Gonzalez Butchers in the Market. Hosted on Acast. See acast.com/privacy for more information.

This week we’re joined by Professor Alan Deidun, a renowned Marine Biologist from the University of Malta and head of the Oceanography Malta Research Group. Professor Deidun has devoted his life to exploring and protecting our oceans. His fascination with the sea began during his undergraduate studies when a diving course opened his eyes to the incredible underwater world — a moment that shaped his lifelong dedication to marine research and conservation.In this episode, we dive into his inspiring collaboration with The Nautilus Project on their groundbreaking Seagrass Restoration Project. This partnership was born from an enthusiastic conversation with Lewis Stagnetto, where shared passion sparked a mission to revive a once-lost species of seagrass in the Mediterranean.Join us for a brilliantly emotive and important conversation about marine restoration, collaboration, and hope for our seas. This episode is proudly sponsored by The Nautilus Project. Hosted on Acast. See acast.com/privacy for more information.