Why Does 'Mainstream' Health Media Want Us to Eat Less Protein?
From Physiologically Speaking by Brady Holmer
January 31, 2026 · 14 min
About this episode
Brady Holmer critiques an article that suggests signs of consuming too much protein.
In this video, I critique a recent article highlighting 5 signs that you might be eating "too much protein." This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.physiologicallyspeaking.com/subscribe
People in this episode
Host: Brady Holmer
Topics covered
- protein intake
- health media
- nutrition critique
- dietary advice
- public health
Keywords
- protein
- health media
- nutrition
- diet
- critique
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