
The 3-Step Protocol to Never Forget a Name or Face Again When You Meet Someone New
From PRODUCTIVITY by Brandon White
April 30, 2026 · 5 min · Season 1 · Episode 273
About this episode
This episode discusses a 3-step protocol to help listeners remember names and faces more effectively when meeting new people.
We're covering a 3-step protocol to never forget a name or face again, looking at what the research says about why face-name memory is so hard to begin with, and 3 protocols you can use the next time you meet someone new to make sure their name and face stick STUDY CITATIONS Sperling, R.A., Chua, E., Cocchiarella, A., Rand-Giovannetti, E., Poldrack, R., Schacter, D.L., & Albert, M. (2003). Putting names to faces: Successful encoding of associative memories activates the anterior hippocamp...
People in this episode
Host: Brandon White
Topics covered
- memory techniques
- face-name association
- social skills
- self-improvement
- cognitive psychology
Keywords
- memory
- names
- faces
- protocol
- social interactions
- cognitive science
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