RECOVERable: Mental Health and Addiction Experts Answer Your Questions
by Recovery.com | Experts in Mental Health and Addiction
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 10 chart positions in 10 markets.
By chart position
- 🇺🇸US · Mental Health#16300K to 1M
- 🇨🇦CA · Mental Health#18300K to 1M
- 🇦🇺AU · Mental Health#21100K to 300K
- 🇬🇧GB · Mental Health#25100K to 300K
- 🇮🇪IE · Mental Health#1930K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
255K to 831K🎙 Daily cadence·21 episodes·Last published 4d ago - Monthly Reach
Unique listeners across all episodes (30 days)
852K to 2.8M🇺🇸36%🇨🇦36%🇦🇺11%+7 more - Active Followers
Loyal subscribers who consistently listen
341K to 1.1M
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
EMDR Therapy: Can It Heal Your Trauma? (Part 1)
Jun 11, 2026
52m 02s
Gray Area Drinking: You Don't Have to Hit Rock Bottom to Have a Drinking Problem
Jun 4, 2026
45m 07s
Gray Area Drinking: Am I An Alcoholic? (Signs & Recovery)
May 28, 2026
47m 18s
Addiction: Why Your Brain Resists Change (Part 2)
May 21, 2026
50m 14s
Addiction: The Neuroscience of Breaking the Loop (Part 1)
May 14, 2026
56m 12s
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 6/11/26 | EMDR Therapy: Can It Heal Your Trauma? (Part 1) | EMDR therapy is one of the most effective treatments for trauma, anxiety, and PTSD — and most people have never heard of it. In this episode of RECOVERable, licensed clinical psychologist and trauma expert Dr. Jenny Hughes breaks down exactly what EMDR therapy is, how it works, and whether it's right for you. Dr. Hughes covers: ✔ What EMDR therapy actually is — and what it isn't ✔ How trauma gets "stuck" in your brain (and how EMDR unsticks it) ✔ The difference between EMDR and traditional ... | 52m 02s | ||||||
| 6/4/26 | Gray Area Drinking: You Don't Have to Hit Rock Bottom to Have a Drinking Problem | Alcohol use disorder vs. gray area drinking — what's the difference, and how do you know when your drinking has become a problem? In this episode, licensed clinical social worker and national mental health expert Kelley Kitley breaks down the real signs of alcohol use disorder (AUD), explains what "gray area drinking" actually means, and answers the question so many people are afraid to ask: am I an alcoholic? Kelley draws on both her clinical expertise and her own personal recovery journey... | 45m 07s | ||||||
| 5/28/26 | Gray Area Drinking: Am I An Alcoholic? (Signs & Recovery) | Alcohol use disorder and gray area drinking affect millions who wonder "am I an alcoholic?" — but don't fit the stereotype. Licensed clinical social worker Kelley Kitley shares her personal recovery story and 20+ years of professional expertise to help you recognize the signs of problem drinking, understand the difference between sobriety and recovery, and find practical strategies for moderation, tapering, and navigating social situations without alcohol. Whether you're questioning your own ... | 47m 18s | ||||||
| 5/21/26 | Addiction: Why Your Brain Resists Change (Part 2) | Can you really rewire your brain after years of addiction? Dr. Judson Brewer explains the science of neuroplasticity and the secret to unlearning any habit. In this second installment, host Terry Maguire continues the conversation with world-renowned psychiatrist and neuroscientist Dr. Judson Brewer (Dr. Jud). We explore why habits are formed to help us survive and how those same mechanisms can be hijacked by addiction . Dr. Jud explains the Default Mode Network and why it's the "home base" ... | 50m 14s | ||||||
| 5/14/26 | Addiction: The Neuroscience of Breaking the Loop (Part 1) | Stop fighting your brain and start understanding it. Dr. Judson Brewer reveals why willpower is a myth and how neuroscience is the real key to breaking bad habits. Find mental health and addiction treatment near you: https://recovery.com/ Learn more about Dr. Judson Brewer: https://drjud.com/ In this episode of RECOVERable host Terry Maguire sits down with Dr. Judson Brewer (Dr. Jud), a world-renowned psychiatrist, neuroscientist, and New York Times bestselling author of The Craving Mind and ... | 56m 12s | ||||||
| 5/7/26 | Eating Disorders: Does Dieting Actually Make Them Worse? (Part 2) | Can you tell if someone has an eating disorder just by looking at them? Dr. Elizabeth Wassenaar debunks the "healthy look" myth and explains why dieting is toxic to recovery. This episode explores the critical "Nine Truths" of eating disorders, the role of genetics, and why early intervention is vital for long-term health. Find mental health and addiction treatment near you: https://recovery.com/ In this deep-dive, host Terry McGuire continues the conversation with Dr. Elizabeth Wassena... | 58m 16s | ||||||
| 4/30/26 | Eating Disorders: Signs, Symptoms, and How to Find Help (Part 1) | "You can have an eating disorder and not be in an underweight body." This powerful insight from Dr. Elizabeth Wassenaar, Regional Medical Director at the Eating Recovery Center, challenges everything we think we know about food, weight, and mental health. In this eye-opening episode of RECOVERable, host Terry Maguire sits down with Dr. Wassenaar to dismantle the dangerous myths surrounding eating disorders. Find mental health and addiction treatment near you: https://recovery.com/ Dr. W... | 55m 04s | ||||||
| 4/23/26 | ACEs: The Science of Positive Childhood Experiences (Part 2) | Can you outrun a traumatic childhood? Dr. Christina Bethell returns for Part 2 to explain why an Adverse Childhood Experience (ACE) score is an indicator of risk, not a predictor of destiny. As a national leader in population health and systems measurement, Dr. Bethell has reshaped how we understand the "toxic stress" that accumulates in the nervous system when childhood trauma is experienced without buffers. Find mental health and addiction treatment near you: https://recovery.com/ In this e... | 59m 32s | ||||||
| 4/16/26 | ACEs: Can You Heal From a Traumatic Childhood? (Part 1) | Can you truly heal from a traumatic childhood? Dr. Christina Bethell explains why your past shapes you but doesn't have to define your future. In this episode of Recoverable, we dive deep into the groundbreaking research behind Adverse Childhood Experiences (ACEs) and the "medicine" of Positive Childhood Experiences (PCEs). Find mental health and addiction treatment near you: https://recovery.com/ We explore the 10-question ACEs screener and why factors like emotional neglect are often the ... | 1h 02m 53s | ||||||
| 4/9/26 | Pregnancy: Understanding Postpartum Depression (Part 2) | Are you feeling overwhelmed, angry, or disconnected after childbirth? You are not alone—nearly 20% of new mothers experience postpartum depression, yet many suffer in silence due to a paralyzing sense of shame. Find mental health and addiction treatment near you: https://recovery.com/ In this essential follow-up, host Terry McGuire continues the conversation with Dr. Karen Sheffield-Abdullah. Dr. Sheffield-Abdullah is a PhD, researcher, and nurse-midwife with over 20 years of experience speci... | 49m 27s | ||||||
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| 4/2/26 | Pregnancy: The Truth About Antenatal Depression and SSRIs (Part 1) | Are you struggling with depression during pregnancy but afraid to talk about it? You are not alone, as up to 20% of women will experience a significant mood disorder during pregnancy or after birth. Find mental health and addiction treatment near you: https://recovery.com/ In this episode, host Terry McGuire sits down with Dr. Karen Sheffield-Abdullah. Dr. Sheffield-Abdullah is a professor, a nurse-midwife of 20 years, and a researcher specializing in Black maternal stress and anxiety. We div... | 52m 45s | ||||||
| 3/26/26 | Treatment: Does Coerced Recovery Actually Work? (Part 2) | Description: How do you know when you’ve finally reached the point where you can't do it alone? For many, the realization doesn't come from a "lightbulb moment," but from the exhaustion of repeating the same mistakes while expecting different results. In Part 2 of our deep dive into the Levels of Care, host Terry McGuire and Dr. Sal Raichbach explore the psychological barriers to seeking help and the reality of life after the "rehab" doors close. Find mental health and addiction treatment ne... | 33m 03s | ||||||
| 3/19/26 | Treatment: Which Level of Care Do You Need? (Part 1) | Navigating the world of addiction and mental health treatment can feel like learning a completely different language when you are already at your breaking point. How do you know if you need a "hospital level" of care or if weekly therapy is enough? In this episode of RECOVERable, host Terry McGuire sits down with behavioral health expert Dr. Sal Raichbach to demystify the "continuum of care" and explain exactly what happens at every stage of recovery. Find mental health and addiction treatmen... | 25m 32s | ||||||
| 3/12/26 | Suicidality: Warning Signs in Teens vs. Adults (Part 2) | Thoughts of suicide are not uncommon and can be a part of the human experience for many individuals at various points in their lives. In Part 2 of this series, host Terry McGuire welcomes back Dr. Sara Kohlbeck, PhD, a public health researcher specializing in suicide. This conversation focuses on the "invitations" people send when they are in distress and how to navigate the spectrum of suicidal thoughts with empathy and evidence-based tools. Find mental health and addiction treatment near y... | 49m 21s | ||||||
| 3/5/26 | Suicidality: How to Support Someone in a Crisis (Part 1) | CONTENT WARNING: This episode discusses suicide and suicidal ideation, which may be difficult for some listeners; if you or someone you know is struggling, please reach out to a mental health professional or a crisis hotline like 988. "When you are suicidal, it is an incredibly isolating feeling. It’s feeling like nobody really understands." In this episode of RECOVER, host Terry McGuire sits down with Dr. Sara Kohlbeck, PhD, a distinguished suicidologist and public health researcher, to peel... | 50m 27s | ||||||
| 2/26/26 | BPD: The 9 Diagnostic Symptoms You Need to Know (Part 2) | Living with Borderline Personality Disorder (BPD) often feels like being "screamed at by your brain" while trying to navigate everyday life. In this deeply personal and educational episode, we go beyond the "scary" stereotypes to reveal the intense emotional pain and interpersonal turmoil that defines this condition. Joining us is Sage Nestler, an LGBTQ+ mental health specialist and a leading educator on BPD. Sage is a member of the advocacy committee for the National Education Alliance on BP... | 51m 25s | ||||||
| 2/19/26 | BPD: Why It's Not Manipulation, It's Emotional Pain (Part 1) | Stop the stigma. Sage Nestler, MSW, an LGBTQ+ mental health specialist and leading educator on BPD, joins the podcast to pull back the curtain on one of the most misunderstood mental health conditions. Often villainized or confused with narcissism, Borderline Personality Disorder is actually defined by intense emotional pain and a desperate search for relief. Sage shares his personal journey of being diagnosed after a mental breakdown and how he transitioned from fearing he was "evil" to beco... | 43m 34s | ||||||
| 2/12/26 | Depression: The Dangerous Lies Your Brain Tells (Part 2) | "The second I feel that I am cured and it no longer exists, is the moment that it invites itself back in." In the conclusion of our powerful conversation, Licensed Marriage and Family Therapist (LMFT) and Licensed Professional Clinical Counselor (LPCC) Aja Chavez joins host Terry Maguire to move beyond symptoms and into the real work of recovery. We tackle the "uncomfortable conversations" that save lives, including how to decode the "FINE" acronym and why you must directly ask about suicidal... | 50m 20s | ||||||
| 2/5/26 | Depression: Am I Depressed or Just Lazy? (Part 1) | Ever stared at your to-do list and wondered, "Am I depressed or am I just lazy?". You're definitely not the only one searching for that answer. In this episode of RECOVERable, host Terry McGuire is joined by Aja Chavez to peel back the layers of a condition that often hides in plain sight. Aja Chavez is an EMDR-trained Associate Marriage and Family Therapist (AMFT) & Associate Professional Clinical Counselor (APCC) who offers a perspective that is as rare as it is vital: she is both a cli... | 50m 45s | ||||||
| 1/22/26 | Emotion Regulation: 3 Simple Ways to Calm Your Nervous System (Part 2) | Stop being the thermometer that reads the room and start being the thermostat that sets the temperature. In this deep dive, emotional regulation expert Alyssa Blask Campbell (New York Times Bestselling Author and CEO of Seed & Coach) reveals why our reactions are often "learned habits" and how we can regain self-control in high-stress moments. Whether you are navigating a toddler's meltdown, a workplace panic attack, or a heated argument with a partner, understanding your nervous system i... | 41m 18s | ||||||
| 1/15/26 | Emotion Regulation: How to Respond Instead of React (Part 1) | Stop reacting and start responding. Emotional development expert Alyssa Blask Campbell, M.Ed., explains how to understand and fix your unique nervous system today. Feeling overwhelmed, snappy, or like you're constantly "treading water" just to stay afloat? You’re likely living in a state of nervous system dysregulation. In this episode, New York Times bestselling author Alyssa Blask Campbell, M.Ed., breaks down the science of emotion regulation and why most of us never learned these essential... | 54m 11s | ||||||
| 1/8/26 | Addiction: Why Does Relapse Happen, & How Do You Prevent It? (Part 2) | Relapse isn’t failure — it’s feedback. This conversation explores why relapse is a normal part of addiction recovery and how to use it as data to build a powerful relapse‑prevention plan. Find mental health and addiction treatment near you: https://recovery.com/ Dr. Jasleen Chhatwal, a board‑certified psychiatrist and addiction medicine physician, explains that addiction relapse prevention strategies hinge on self‑awareness and preparation. You’ll learn why relapse in addiction recovery often... | 41m 36s | ||||||
| 1/2/26 | Addiction: What is it? Signs, Causes & How to Overcome It (Part 1) | Addiction isn’t a moral failing — it’s a chronic brain disorder that hijacks your reward circuitry and turns coping into compulsion. In this episode, Dr. Jasleen Chhatwal unpacks what addiction really is and why so many people use substances or behaviors to self‑medicate pain, trauma or anxiety. She explains that 40–60% of risk is genetic, but genes don’t doom you — understanding your family history allows you to make healthier choices. Find mental health and addiction treatment near you: htt... | 52m 29s | ||||||
| 12/18/25 | ADHD: How to Break the Paralysis Cycle (Part 2) | ADHD isn’t laziness; it’s a neurodevelopmental difference that affects attention, executive function and impulse control. In this eye‑opening conversation with child psychologist Dr. Carrie Jackson, we explore what ADHD really is and why many people’s organizational skills lag by about 30%. You’ll learn how inattention and hyperactivity manifest across the lifespan, why it’s not a knowledge problem but a challenge in acting on intentions, and how misunderstood “ADHD paralysis” keeps you stuck... | 45m 54s | ||||||
| 12/11/25 | ADHD: Are You Distracted or Is It a Disorder? (Part 1) | Wonder if your forgetfulness and zoning out is ADHD or just distraction? In this episode of Recovery, child psychologist and ADHD expert Dr. Carrie Jackson explains what ADHD really feels like and why it’s often underdiagnosed in women and BIPOC communities. You’ll learn how to tell the difference between normal distraction and clinically significant ADHD symptoms in women, men and kids and why executive functioning issues – not laziness – drive the forgetfulness, missed deadlines and day‑dre... | 34m 55s | ||||||
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Chart Positions
17 placements across 10 markets.
Chart Positions
17 placements across 10 markets.