
Red Pill Your Healthcast
by Dr. Charlie Fagenholz (@drcharliedc_2.0), Lauren Johnson (@naturalnursemomma)
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Total monthly reach
Estimated from 3 chart positions in 3 markets.
By chart position
- 🇨🇦CA · Alternative Health#9830K to 100K
- 🇺🇸US · Alternative Health#1075K to 30K
- 🇹🇷TR · Alternative Health#2310K to 30K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 112K🎙 Weekly cadence·89 episodes·Long inactive - Monthly Reach
Unique listeners across all episodes (30 days)
45K to 160K🇨🇦63%🇺🇸19%🇹🇷19% - Active Followers
Loyal subscribers who consistently listen
14K to 48K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
Recent episodes
Perimenopause: A conversation with Dr. Nicole Huffman
May 30, 2025
Unknown duration
Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath
May 24, 2025
Unknown duration
Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins
May 16, 2025
Unknown duration
Q&A: HPV, Molluscum, Kidney Function, Bed Wetting, Grounding Sheets, and Hosts' Unpopular Opinions
May 9, 2025
Unknown duration
Red Light Therapy 101: A Conversation with Dr. Abby Kramer
Apr 18, 2025
Unknown duration
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| Date | Episode | Description | Length | ||||||
|---|---|---|---|---|---|---|---|---|---|
| 5/30/25 | ![]() Perimenopause: A conversation with Dr. Nicole Huffman | In this episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson talk with naturopathic doctor Dr. Nicole Huffman about perimenopause, hormone imbalances, and how women can support their bodies naturally during this transitional stage. Discover holistic tools for energy, mood, weight, and more. | — | ||||||
| 5/24/25 | ![]() Q&A: Takesumi & Xrays, Cradle Cap, Chronic Rashes in Kids, Walking Pneumonia, Newborn Procedures, Bad Breath | Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Takesumi & Xrays Cradle Cap Chronic Rashes in Kids Walking Pneumonia Newborn Procedures Bad Breath Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Takesumi & Xrays: Takesumi Supreme:Shop Here VerVita Cir Q Tonic: Shop Here Aleria Supreme: Shop Here Molecular Hydrogen H2 Blast:Shop Here (use code:DRCHARLIE for 10% off) Dr. Mercola H2 Tablets Cradle Cap: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here VerVita Klenz +: Shop Here VerVita Black Cumin Oil: Shop Here Chronic Rashes in Kids: Scutellaria Supreme: Shop Here Black Walnut Supreme: Shop here Usnea Supreme: Shop Here Morinda Supreme: Shop Here Illcium Supreme: Shop Here VerVita Immune Harmony Oil: Shop here True Laser Pro: Shop Here (use code CHARLIE10 for 10% off) Shop Red Light: NATURALNURSEMOMMA for 10% off all Fringe products or CHARLIE10 for 10% off all Fringe products Walking Pneumonia: VerVita Immune Armor: Shop Here Usnea Supreme: Shop Here Morinda Supreme: Shop Here Thymus Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here Olive Leaf Supreme: Shop Here VerVita Klenz +: Shop Here Elite Harmony Oil: Shop Here Astragalus Supreme: Shop Here VerVita Immune Harmony Oil: Shop here Newborn Procedures Lauren’s Membership Previous Episode on Vitamin K: Listen Here American Circumcision Bad Breath in a Toddler: Morinda Supreme: Shop Here Oral Supreme: Shop Here VerVita Black Cumin Oil: Shop Here Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 5/16/25 | ![]() Q&A: Gut Health During Pregnancy, Detox Liver post IVF, Reversing Vasectomies, Antibiotics during Pregnancy, Our Top Multivitamins | Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Cleaning the Gut while Pregnant Detox Liver post IVF Reversing Vasectomies Antibiotics during Pregnancy Our top Multivitamin Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Cleaning the gut while pregnant: Vital Guard Supreme: Shop Here Scutellaria Supreme: Shop Here VerVita Black Cumin Oil: Shop Here VerVita Klenz +: Shop Here Detox Liver post IVF: Schisandra Supreme: Shop Here Cir Q Tonic: Shop Here Smidge Digestive Enzymes: Shop in Fullscript Tudca: Shop in Fullscript Phosphatidylcholine Supplement - BodyBio PC: Shop in Fullscript Reversing Vasectomies Antibiotics during Pregnancy: Scutellaria Supreme: Shop Here Megaspore: Shop in Fullscript Homemade Gelatin Gummies Aloe Juice VerVita Black Cumin Oil: Shop Here Apex Enterovite: Shop in Fullscript Favorite Multi Vitamin: Inspiracell: Shop Here VerVita RegerZyme heart: Shop Here Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 5/9/25 | ![]() Q&A: HPV, Molluscum, Kidney Function, Bed Wetting, Grounding Sheets, and Hosts' Unpopular Opinions | Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: HPV and LLETZ Fight Molluscum in Kids Support Kidney Function Bed wetting (ages 3-4) Grounding Sheets Unpopular opinions 😉 Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz HPV and LLETZ: Red Light Pelvic Wand : Shop Here (use code: NATURALNURSEMOMMA for 10% off) Olive Leaf Supreme : Shop Here AHCC Golden Thread Supreme : Shop Here Black Walnut Supreme : Shop Here Tumeric Vaginal Ozone Iodine Vaginally Fight Molluscum in Kids: Woad Supreme: Shop Here Ver Vita Klenz + : Shop Here VerVita Elite Harmony Oil : Shop Here Lemon myrtle Support Kidney Function: VerVita Cir Q Tonic Ver Vita Klenz + : Shop Here Immune Harmony Oil : Shop Here Hydration Quinton Isotonic - Shop in Fullscript BioBio Remineralize Drops - Shop in Fullscript SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off) Astragalus Supreme : Shop Here Uva Ursi Supreme : Shop Here Biotics Research Cytosine QD - Shop in Fullscript Chiro Adjustments NET: https://www.netmindbody.com/find-a-practitioner/ Bed Wettings: Everyday Mold Wipes : Shop Here (use code: REDPILL for 10% off) Tongue Ties: Listen to our episode on this topic here Emotional with NET : https://www.netmindbody.com/find-a-practitioner/ Grounding Sheets: SRT Optimizers : Shop Here (use code DRCHARLIE50 for $50 off) EMF Grounding Bags : Shop Here Search full library of our favorite supplements - Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 4/18/25 | ![]() Red Light Therapy 101: A Conversation with Dr. Abby Kramer | In this episode, Dr. Charlie and Nurse Lauren are joined by Dr. Abby Kramer to break down the basics of red light therapy—what it is, how it works, and why it’s becoming a go-to tool for healing. Dr. Abby is also the Medical Director for Fringe Heals. | — | ||||||
| 4/11/25 | ![]() Q&A: MRIs/Ultrasounds, Gallstones, Toddlers drinking raw milk, boosters, & stinky feet | Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Risks of MRIs and Ultrasounds Gallstones Transitioning Toddlers Drinking Raw Milk Vaccine Boosters Stinky Feet Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz MRI & Ultrasound: QT Imaging: https://www.qtimaging.com/ Dr. Connealy: https://cancercenterforhealing.com/team/dr-leigh-erin-connealy-md/ Cancer Screening Podcast: https://open.spotify.com/episode/4fFJBHkadv27DFDLoZrVaB Cancer Revolution Podcast with Dr. Leah Connealy: https://open.spotify.com/episode/1ge5TcpXxa2I2HPt93zAus?si=0O02AAVGQv-5FXpuGFLoNQ Gallstones: Smidge Digestive Enzymes- Shop in Fullscript Gallbladder Post : https://www.instagram.com/p/CuejQrmr-fa/?igsh=b3hnemNkdmdsc2cy Check the Gallbladder Video available In The Trenches membership (cancel at anytime) Body Guard Supreme: Shop Here CellCore Tudca: Shop Here Standard Process Phosfood Liquid Shop in Fullscript Golden Thread Supreme: Shop Here Melia Supreme: Shop Here Morinda Supreme: Shop Here Vaccine Boosters: H2 Molecular Hydrogen- Shop in Fullscript Check the Vaccine Video available In The Trenches membership (cancel at anytime) Check the Vaccine Information available Nurse Lauren’s Membership (cancel at anytime) The Elephant in the Room - Part One: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-one/id1645517159?i=1000579672491 The Elephant in the Room - Part Two: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-two/id1645517159?i=1000579672567 The Elephant in the Room - Part Three: https://podcasts.apple.com/us/podcast/the-elephant-in-the-room-part-three/id1645517159?i=1000580452630 Stinky Feet: Fringe Magnesium Powder: Shop Here Use code Charlie10 for 10% off Melia Supreme: Shop Here Ver Vita Klenz + : Shop Here VerVita Black Cumin Oil: Shop Here Majistha Supreme: Shop Here Schisandra Supreme: Shop Here Search full library of our favorite supplements - Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 4/4/25 | ![]() Q&A: Physical and Emotional Support of Miscarriage Loss, Molecular Hydrogen Water, Chronic Cough, & PreNatal for Men | Connect with the Hosts! Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Amazon StoreFront Membership E-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/ Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Supporting your body after Miscarriage Physically Emotional Trauma that can be holding you back from Conceiving Molecular Hydrogen Water Chronic Cough PreNatal for Men Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Miscarriage Support Physical: VerVita Black Cumin Oil VerVita Immune Rmor Schisandra Supreme VerVita Cir-Q-Tonic www.netmindbody.com/find-a-practitioner Nutrient Dense Eating EMDR EFT Recordings: https://www.curiouslypresent.com/guided-imagery?category=Fertility Echinacea Emotional Trauma: PEMF Matt Quiton Isotonic- Shop in Fullscript SRT Light: Shop Here: CODE: DRCHARLIE50 for $50 off Fringe Magnesium: Shop Use code CHARLIE10 Heart Harmony Royal Wonder Hydrogen Water like Kangen: H2 Molecular Hydrogen- Shop in Fullscript Chronic Cough: Smidge Digestive Enzymes- Shop in Fullscript VerVita GastroDigest VerVita Immune Rmor Astragalus Supreme Scutellaria Supreme Takesumi Supreme Usnea Supreme VerVita Black Cumin Oil PreNatal for Men: NEEDED: Sperm Support- Shop in Fullscript RegenerZyme Heart Testicule Supreme Ashwaganda Supreme Shatavari Supreme Astragalus Supreme VerVita Klenz+ VerVita Black Cumin Oil Search full library of our favorite supplements - Shop VerVita Supplements Shop Supreme Supplements Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Thanks for listening y'all! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising. | — | ||||||
| 3/28/25 | ![]() Q&A: Nasal Polyps, Parasite Cleansing in Pregnancy, Vaginal Itchiness, Chronic Constipation, and MTHFR Support | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Nasal Polyps Vaginal Itchiness Parasite Cleansing During Pregnancy Chronic Constipation What’s Best for MTHFR? Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop HereNurse Lauren's Allergy Shop in Amazon: Shop HereGolden Thread Supreme: Shop Here Usnea Supreme: Shop HereJapanese Knotweed: Shop HereFind Nasal Ozone Near You Vaginal Itchy:Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)Parasite Cleanse while Pregnant Illicium Supreme: Shop HereVital Guard Supreme: Shop Here Reishi Supreme: Shop Here Scutellaria Supreme: Shop Here (tincture also available)Olive Leaf Supreme: Shop HereVerVita Black Cumin Oil: Shop HereVerVita Klenz + : Shop HereChronic Constipation:Magnesium Citrate: (Found in Fullscript) VerVita Gastro Digest: Shop HereVerVita Black Walnut: Shop HereWhat is best to take for MTHFRVerVita RegenerZyme Heart: Shop Here Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all! | — | ||||||
| 3/21/25 | ![]() Q&A: Pelvic Floor Awareness, Root Canals, RhoGAM, Probiotics & Gut Health, Adult Allergic Asthma, and Nasal Polyps | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Pelvic Floor Awareness – Why disconnection here is so common and what we suggest instead. Root Canals & Cone Beam Scans – Our take on dental infections and why we always look deeper. RhoGAM – What we wish more parents knew before saying yes. Probiotics & Gut Health – Why we don’t always reach for probiotics first, and what we use instead. Adult Allergic Asthma – How we approach symptoms tied to mold, dairy, and immune overwhelm. Nasal Polyps – Natural tools we reach for when breathing feels blocked. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Pelvic Floor Awareness for WomenMayan Massage Fringe Pelvic Wand: Shop Here (Use code CHARLIE10 for 10% off)Root Canal:Cone Beam Scan (CBCT)Listen to our Podcast about Health-Based Dentistry: Listen Here RhoGAM shotSarah Wickham Books: https://www.sarawickham.com/books/ Probiotics & Gut Health Long gone are the days of just healing through eating proper Allergic Asthma in Adults:Dairy FreeGet out of MoldAstragalus Supreme: Shop HereTakesumi Supreme: Shop Here (Available in Capsule or Powder)Scutetterlia Supreme: Shop Here (Available in Capsule or Dropper)Nasal Polyps Xlear Nasal Spray (Found in Fullscript) Bee Propolis: Shop HereNurse Lauren's Allergy Shop in Amazon: Shop HereGolden Thread Supreme: Shop HereFind Nasal Ozone Near You Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all! | — | ||||||
| 3/7/25 | ![]() Q&A: Advanced Endometriosis, Febrile Seizures, Whooping Cough, & Clean Living as a Parent Gallbladder Removal | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Endometriosis – How diet, lifestyle, and natural remedies can help manage symptoms. Febrile Seizures – Natural approaches to support the body during a fever response. Whooping Cough – The Vitamin C protocol and herbal support for lung health. Gallbladder Removal – How the body responds and key strategies to support digestion. Clean Living in a Community – How to stay true to a holistic lifestyle while navigating social settings Supplements + Products Mentioned: All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: ShopLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz —------------------------------ Advanced Endometriomas Artichoke – Shop here: Supports liver and digestion Chaste Tree Supreme – Balances hormones Reducing inflammation through diet and lifestyle Resveratrol from Apex (Shop in Fullscript) – Antioxidant support Japanese Knotweed Supreme – Anti-inflammatory properties Red Infrared Light: Shop Here Emotional Trauma & Healing: Watch Dr. Charlie’s Video in Membership EFT Tapping: Learn More Here Find an NET Provider: More Info Castor Oil Packs – Supports detox & circulation SRT Light Therapy: Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off) Febrile Seizures Peppermint Oil Epsom Salt Baths – Shop Amazon Homeopathy (Bella Donna) – Shop Amazon The Wet Sock Method: Read This Blog Black Walnut Supreme – Supports microbial balance Scutellaria Supreme – Herbal immune support Acerola Supreme – High in vitamin C VerVita Immune Armor – Immune system support VerVita Matrix Synergy – Cellular health VerVita Elite Harmony Oil – Balances body systems Calcium Lactate by Standard Process: Shop in Fullscript Whooping Cough Vitamin C Protocol: Dr. Suzanne’s Guide Astragalus Supreme – Supports lung health Usnea Supreme – Herbal immune support Scutellaria Supreme – Supports respiratory health Takesumi Supreme – Detox support VerVita Elite Harmony – Body balance VerVita Immune Armor Watch the Deep Dive Vaccine Video in Dr. Charlie’s Membership Just the Inserts Informations Here: https://justtheinserts.com/ Our Podcast on Vaccines The Elephant in the Room - Part One - ListenThe Elephant in the Room - Part Two - Listen The Elephant in the Room - Part Three - Listen Bringing Food to Family Parties Favorite Snacks (PaleoValley use code DRCHARLIE for 15% off) Gallbladder Removal Watch the Gallbladder Video in Dr. Charlie’s Membership Digestive Enzymes (Shop in Fullscript) Oxfile – Aids liver and bile function Artichoke – Shop here Castor Oil Packs – Promotes circulation & detox 🔗 Check out our website: Red Pill Your Healthcast Lauren’s Fullscript: Shop Here Dr. Charlie’s Fullscript: Shop Here Thanks for listening! Let us know what topics you’d like us to cover next here. | — | ||||||
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| 3/1/25 | ![]() Q&A: Pregnancy Exhaustion, Red Light Therapy for TTC, Watery Eyes & The Best Electrolytes | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Pregnancy Exhaustion – Why fatigue hits so hard and natural ways to boost energy during pregnancy. Red Light Therapy for TTC – Our take on how to use red light during that season of life Watery Eyes – Natural remedies for excessive eye watering and possible root causes Electrolytes – Our go-to electrolytes, why we love them, and who should take them. Mentioned Supplements & Tools: Shop VerVita Supplements Shop Supreme SupplementsLauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholz Pregnancy Exhaustion: Dr. Mercola H2 Molecular Hydrogen Reishi Supreme Camu Supreme Glutathione- Shop in Fullscript VerVita RegerZyme heart Standard Process and Seeking Health Prenatal- Shop in Fullscript Resverotol - Shop in Fullscript Tumeric Red Light Therapy TTC: Castor oil packs Eye watering: Optimeyezinghealth on InstagramWalkabout Australian Emu (use code NATURALNURSEMOMMA for 10% off) It can be taken internally but also a drop in the eyes for dryness and irritation SHOP HERE Folic acid drops Vital Guard Supreme Schisandra SupremeFish oil - Shop in Fullscript Eyeplex by Standard Process - Shop in Fullscript Euphrasia homeopathic remedy (in the moment) ResverstolVerVita Klenz + Japanese Knotweed Supreme Electrolytes: Quinton Isotonic and/or Hypertonic - Shop in Fullscript Iso tonic more nervous system Hyper tonic is more energizing (good for kids. Just sea water and electrolytes) Pickleball (more potassation) LMNT (high sodium, can be bloating) Fringe Electrolytes (use code CHARLIE10 for 10% off) Shop Here Instant hydration Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all! | — | ||||||
| 2/22/25 | ![]() Q&A: Measles, Botox, Vasectomies, Magnesium Linked to Vertigo & Chronic Cough in Kids | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontMembershipE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: Measles & Misinformation: Breaking down the current measles outbreak, separating facts from fear. Botox: Our take on the risks of Botox and natural alternatives for maintaining beauty without compromise. Vasectomies: Exploring the risks, benefits, and reasons why some choose this procedure over other options. Magnesium & Vertigo: Unpacking the link between magnesium and vertigo. Chronic Cough in Kids: Understanding persistent coughs in children, potential causes, and natural remedies for relief. Mentioned Supplements & Tools: Shop VerVita SupplementsShop Supreme Supplements Measles:Cod Liver Oil - Shop in Fullscript (Link Below)VerVita Elite Harmony OilVerVita Immune RmorCDC Website Information: https://www.cdc.gov/measles/data-research/index.html Listen to our Vaccine Episodes:Part One Part Two Part Three Part FourLauren's Membership: https://www.naturalnursemomma.com/membershipBotox: Shop Frownies Shop Oliveda SkincareFind a NET Provider: https://www.netmindbody.com/find-a-practitioner/ Vasectomies: Magnesium & Vertigo:Magnesium Citrate- Shop in Fullscript (Link Below) Electrolytes - Shop in Fullscript (Link Below) Chronic Cough:Scutellaria Supreme Tincture Usnea SupremeAcerola SupremeShop Bee Propolis Shop AirDoctorShop Mold Solution Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all! Timestamps: 00:00:00 - Introduction and Measles Discussion00:05:30 - Fear Campaigns and Measles Statistics00:10:00 - Vitamin A and Measles Treatment00:13:20 - Botox: It is a Neurotoxin00:25:00 - Vasectomies: Risks and Considerations00:30:00 - Chronic Cough in Children: Possible Causes00:37:00 - Conclusion and Listener Appreciation | — | ||||||
| 2/14/25 | ![]() Q&A: C-Section Recovery, Spit-Up Solutions, Coffee Enemas & More | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail ListAmazon StoreFrontE-Book on Natural Remedies Check out our website: https://www.redpillyourhealthcast.com/Welcome back to Red Pill Your Healthcast! Dr. Charlie Fagenholz and Nurse Lauren Johnson are tackling listener-submitted health questions. This week, we dive into: C-Section Recovery: Supporting healing with red light therapy, top supplements, and bodywork. Baby Spit-Up: What’s normal, what’s not, and how to adjust mom’s diet and baby’s gut health. Diatomaceous Earth: Our thoughts on its use for parasite cleansing. Coffee Enemas: The benefits, the process, and why they’re a game-changer for detox. Vegetarian Nutrition: Our go-to digestive enzyme and nutrient support for plant-based diets. From postpartum healing to digestive health, this episode is packed with insights to help you take charge of your wellness. Mentioned Supplements & Tools:Shop VerVita SupplementsShop Supreme SupplementsShop Red Light Therapy (Use code Charlie10 for 10% off) C-Section Recovery: Red light therapy, Ther-Biotic Baby, Klaire Labs, MegaSpore, Triosomal Glutathione (Shop all these supplements in Nurse Lauren's Fullscript) Baby Digestion Support: Craniosacral therapy, chiropractic care, dietary changes (dairy/gluten-free), PEMF mat, Cell salts Gut & Detox Support: VerVita Klenz+, VerVita Black Cumin Oil, Scutellaria Supreme, Ver Vita GastroDigest, Thera Supreme Search full library of our favorite supplements - Lauren's Fullscript: https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript: https://us.fullscript.com/welcome/cfagenholzThanks for listening y'all! | — | ||||||
| 2/7/25 | ![]() Q&A: Detox for TTC, EMF Protection, Iron Levels, Thrush Remedies & More | Connect with the Hosts! Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, are diving into a handful of questions written in from our followers. (Have a question, This episode dives into: Best detox strategies before trying to conceive Finding Vax injury source through testing Reducing EMF exposure during pregnancy and while flying How to naturally support iron levels and treat anemia Treating thrush while breastfeeding Supplements + Products Mentioned:All VerVita Supplements Mentioned: Shop All Supreme Supplements Mentioned: Shop Preparing Your Body for Pregnancy: Detox & Support Before trying to conceive, it’s crucial to support methylation, clear infections, and boost antioxidants. Recommended Support: VerVita Klenz Plus – Supports liver, lymphatic drainage, and detoxification. VerVita Black Cumin Oil – Provides essential fatty acids, B vitamins, and minerals for healthy eggs and sperm. Testing: Bio Resonance Scan with Quantum Collective – Helps identify hidden imbalances. Learn More Here. (Use code DRCHARLIE for our favorite test + discount) VerVita RegenerZyme Heart – Supports circulation and detox pathways. Seeking Health Prenatals (Shop on Fullscript) Minimizing EMF Exposure While Pregnant & Traveling Takesumi Supreme – Detoxes environmental toxins. SRT Light Therapy – Supports nervous system regulation. Shop Here (Use code DRCHARLIE50 for $50 off) EMF Grounding Bags – Help neutralize radiation exposure. Shop Here (Mini and Full size available!) Molecular Hydrogen Tablets (Dr. Mercola) – Supports hydration and energy. VerVita Black Cumin Oil & VerVita Cir-Q Tonic – Assist in oxygenation and circulation. EMF Grounding Blacket – Shop Here (Discount code naturalnursemomma ) Flying Tip: Remove shoes and place feet on the metal in front of you—airplane metal is grounded and helps mitigate EMF exposure. Questioning If a Past Vaccine Contributed to Health Issues? Best testing options: Muscle Testing: Check out our list of Recommended Practitioners Here Quantum Collective Scan: Learn More Here. (Use code DRCHARLIE for our favorite test + discount) Natural Support for Anemia & Iron Deficiency Lauren’s Iron Drink: Watch Here VerVita Black Cumin Seed Oil – Women should take 5-10 drops during their cycle. Astragalus Supreme & VerVita Immune Armor – Supports immune and blood health. Biotics Research B12 2000 (Shop in Fullscript) – Key for red blood cell production. Watch Dr. Charlie’s Deep Dive Membership Video on Parasites Here Thrush While Breastfeeding: Natural Remedies Scutellaria Supreme – Herbal support for microbial balance. Quinton Hypertonic Solution (Shop on Fullscript) – Provides essential minerals and hydration. Thanks for listening y’all! | — | ||||||
| 1/31/25 | ![]() Q&A: Natural Deodorants, Lyme Support, Nervous System Balance, Immunity & Emotional Healing | Welcome to this week's episode of Red Pill Your Healthcast! Join Dr. Charlie Fagenholz and Nurse Lauren Johnson as they dive into a variety of health topics submitted by listeners. In this episode, we tackle: Helpful tips for transitioning to no deodorant and managing body odor (BO) Insights on Lyme disease and co-infections, including herbal remedies Strategies for overcoming fight or flight responses and supporting the nervous system Boosting immunity against flu and bird flu Exploring the connection between scoliosis and emotional trauma Whether you're looking for practical health advice or exploring the deeper connections between physical and emotional well-being, this episode is packed with valuable insights and actionable tips.Body Odor: Tips for Support Armpit Mask – Helps detox and reduce odor. Use as needed with: Bentonite clay Apple cider vinegar Tea tree oilWatch Nurse Lauren's Reel Here! Natural Deodorant – Primally Pure (aluminum-free) SHOP HERE Essential Oils – Can help with odor (Heart Harmony from VerVita SHOP HERE) Cycle Awareness – Pay attention to where you are in your menstrual cycle Gut & Liver Support – If odor is only on your right side, it may be linked to drainage pathways on that side Detox & Lymph Support Infrared sauna Dry brushing Vibration plate Movement & exercise to get lymph flowing Supplements & Binders Klenz + [SHOP HERE] Takesumi – Helps bind toxins SHOP HERE Dr. Charlie’s Recommended Stack of Supplements: Morinda Melia (favorite antimicrobial for everything) Majista (supports lymphatic system) Schisandra (supports liver function)SHOP ALL HERE Lyme & Co-Infections: Key Steps Watch the Full Deep Dive – Dr. Charlie covers Lyme in detail inside his membership: LINK Recommended Supplements Cat’s Claw Andrographis Scutellaria Shop these supplements here: SHOP HERE Daily Detox Support Reduce toxin exposure as much as possible in your daily life Check Vitamin D levels Address emotional health—emotions are heavily linked to Lyme recovery Testing & Assessments Rupa Health finger-stick poke test Lifestyle & Homeopathy Start with daily rhythms – listen to our podcast on this: LISTEN HERE Homeopathy – Shop Nurse Lauren’s favorites: SHOP HERE Additional Support Gargle or drink Cistus tea – Nurse Lauren uses BioPure from Doctor’s Supplement Store (Provider Code: LJ3698) SHOP HERE – great for busting biofilm New Supreme Supplement: Cryptolepis SHOP HERE Eye Floaters Often linked to liver issues May have a mold/fungal component Favorite Liver Support Combo: Smilax – Mycotoxin binder SHOP HERE Schisandra Supreme – Liver support SHOP HERE Cir-Q Tonic (optional addition) SHOP HERE Tonsil Stones Biofilm issue – Addressing biofilms can help Check with a biological dentist – Listen to our podcast with one of our favorite dentists: LISTEN HERE Recommended Support: BFB-2 (biofilm buster) – Apply with a Q-tip around tonsils SHOP HERE Tonsil & Immune Support Supplements: Morinda SHOP HERE Melia SHOP HERE Golden Thread SHOP HERE Immune Harmony SHOP HERE Lymphatic Drainage Support Work on lymph flow with gua sha, massage, dry brushing, and movement Getting Out of Fight or Flight Tools & Practices to Support Nervous System Regulation SRT Light – Balances heart rhythms to brain rhythms SHOP HERE (use code: Drcharlie for $50 off) PEMF Mat – Helps regulate stress response EFT Tapping – Supports emotional processing LEARN MORE NET Provider – Find one HERE: Key Supplements Quinton Isotonic – Available on Fullscript SHOP HERE Magnesium – Supports relaxation and nervous system balance Red Light Therapy – Supports nervous system regulation SHOP LAUREN'S FAVORITE with a special discount Methylation & Genetic Testing Test Methylation – My Happy Genes test FIND TEST HERE Calming Supplements Kalmz – GABA-inducing supplement to calm the mind SHOP HERE Matrix Synergy – Originally formulated f | — | ||||||
| 12/16/24 | ![]() Fertility, Hormones and Women’s Health with Special Guest Dr. Nichole Morris | This week we welcome Dr. Nichole Morris https://www.morrisnaturalhealth.com/ Follow Dr. Nichole Morris: https://www.instagram.com/dr.nicholemorris/ | — | ||||||
| 11/22/24 | ![]() Q&A: Boost White Blood Cells, Manage Nerve Pain, Detox Safely, Tackle High DHEA, and Handle Psoriasis | Dr. Charlie and Nurse Lauren dive into listener questions on boosting white blood cell count, managing nerve pain, detoxing post-vaccine, and more. Learn practical tools, supplements, and lifestyle tips in this episode. What Can I Do to Increase White Blood Cell Count? Optimal Range: 5-8 Above 8? Indicates active infection. Below 5? Often points to chronic infection (viruses and mold are common culprits). Suggested Supplements: Immune RMOR – SHOP HERE Golden Thread Supreme – SHOP HERE Scutellaria Supreme – SHOP HERE VerVita InspiraCell – SHOP HERE SuperStratum Mold Cleaner – SHOP HERE (Use code REDPILL for 10% off) Astragalus Supreme – SHOP HERE Reishi Supreme – SHOP HERE Lifestyle Tip: Eat ginger to boost TH1 and white blood cell count. How to Manage Long-Term Nerve Pain from Shingles Find a Quantum Neurologist for nerve recovery. Check the Directory Here. Tools and Supplements: Red Light Therapy by Fringe – SHOP HERE Melia Supreme – SHOP HERE VerVita Klenz+ – SHOP HERE Woad Supreme – SHOP HERE Reishi Supreme – SHOP HERE Camu Supreme – SHOP HERE Nutrient Support: High doses of Folate, B12, Vitamin C, and Cod Liver Oil. Fullscript Recommendations: Biotics Research B12 2000 Biotics Research Lipoic Acid Cod Liver Oil 1025 Detox from the COVID Vaccine Key Supplements: BodyBio PC – SHOP HERE GlyphoX Supreme – SHOP HERE Cat’s Claw Supreme – SHOP HERE Klenz+ – SHOP HERE Camu Supreme – SHOP HERE D Spike – SHOP HERE Resource: Shop Rooted Remedies Products Here. Use code:naturalnursemomma How to Manage High DHEA Recommended Supplements: Scutellaria Supreme – VerVita Black Cumin – SHOP HERE VerVita RegenerZyme Heart – SHOP HERE Schisandra Supreme – SHOP HERE Lifestyle Tip: Use castor oil packs for hormonal balance. Shop Castor Oil Packs on Amazon. How to Handle Psoriasis Recommended Supplements and Tools: Golden Thread Supreme – SHOP HERE Melia Supreme – SHOP HERE Klenz+ – SHOP HERE Red Light Therapy- SHOP HERE Cir Q Tonic – SHOP HERE Quinton Isotonics – Fullscript Fish Oil - Fullscript Gastro Digest – SHOP HERE | — | ||||||
| 11/15/24 | ![]() Informed Consent Made Simple: A Conversation with 'Just the Inserts' Founder | On this episode, we’re joined by the founder of 'Just the Inserts,' a platform that takes pharmaceutical information directly from .gov websites and makes it consumable and easy to understand for the average person. We discuss the importance of informed consent, how to navigate manufacturer inserts, and how this resource empowers individuals to make confident medical decisions. It’s a conversation about transparency, education, and taking charge of your health. https://www.justtheinserts.com/Just the Inserts InstagramJust the Alternative InstagramPurchase Just The Inserts BookRelated Studies: HereOur First Podcasts Related to this topic:Part 1Part 2Part 3Tough Conversations and How to Detox 💉 | — | ||||||
| 10/25/24 | ![]() Understanding Hormones | Q&A Dr. CharlieWebsiteInstagramMembership Nurse Lauren WebsiteInstagramEmail List E-Book on Natural Remedies On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren we dive into understanding hormones. Supplements + Products Mentioned: VerVita Black Cumin Oil - Shop Here NettlesImmune Rmor- Shop here Astragalus Supreme- Shop here Trisomal Glutathione found in Fullscript BodyBio (Code naturallauren for 15% off) EMF Podcast - Listen here NET: https://www.netmindbody.com/find-a-practitioner/ Daily Rhymns Podcast- Listen Here Klenz + Regenzyme Heart InspiraCell Cir Q Tonic | — | ||||||
| 10/18/24 | ![]() Q&A: Improving Lung Health, Foot Fungus, Getting off PPI's and Prep for C-Sections | In this week's episode of Red Pill Your Healthcast, Dr. Charlie Faganholz and Lauren Johnson tackle a variety of health-related questions submitted by listeners. We kick off the discussion by addressing how to improve lung health, particularly for children who frequently experience respiratory issues. Lauren emphasizes the importance of assessing the indoor air quality and suggests using air purifiers and testing for mold. Dr. Charlie adds that supporting the immune system with specific supplements like glutathione, vitamin A, and herbal tonics can be beneficial. Next, we delve into the topic of foot fungus and dry, cracked heels, highlighting the connection between systemic fungal issues and localized symptoms. We recommend a combination of antifungal herbs and dietary adjustments to address these concerns effectively. The conversation then shifts to the challenges of discontinuing proton pump inhibitors (PPIs) like Pepsin, especially for individuals with a history of H. pylori infection and gallbladder removal. We stress the importance of a gradual approach to tapering off PPIs and suggest exploring root causes, including potential food sensitivities and emotional factors. As we wrap up, we discuss preparing for a C-section, emphasizing the need for emotional support and physical preparation through supplements and red light therapy. Finally, we touch on the use of nicotine pouches and the management of gestational diabetes, advocating for home blood sugar monitoring as a practical alternative to traditional testing methods. Shop our recommended supplement and submit your questions on our website https://www.redpillyourhealthcast.com/ Supplements + Products Mentioned: Lung Health: AirDoctor Branch Basics Non-Tox Cleaning Products Bee propolis disfuser Mold Video in Dr. Charlie’s membership Dr. Charlie’s Provider Finder: https://www.drcharliedc.com/practitioners Trizomal Glutathione from Apex in Fullscript Cod Liver Oil (Vital Nutrients) in Fullscript Astragulus Supreme Takesumi Supreme Scutellaria Supreme (tinture) Immune Rmor Thymus Supreme Acerola Supreme (tincture) Camu Supreme Cat’s Klaw Klenz + Black Walnut Supreme Olive Leaf Supreme Reishi Supreme Foot Fungus: Olive Leaf Supreme Melia Supreme Klenz + Black Cumin Oil Immune Harmony Oil AccuCheck Blood Sugar on Amazon Getting off PPI’s: Cyrex Labs Gastro Digest DiGize Essential Oil https://www.netmindbody.com/find-a-practitioner/ Tapping with Curiously Present found here ACV Test in Water: if it helps you low stomach acid if it hurts youulcers GastroZyme from Biotics Research in Fullscript Morinda Supreme Golden Thread Supreme C-Section: ReGenzyme Heart Glutathione Fringe RedLight Time Stamps:00:00:00 - Introduction and Question Submission00:00:22 - Improving Lung Health for Children00:02:39 - Supporting Lung Health: Supplements and Strategies00:06:30 - Addressing Recurrent Lung Issues and Pneumonia00:12:04 - Foot Fungus and Dry Cracked Heels00:15:48 - Getting Off Proton Pump Inhibitors (PPIs)00:29:33 - Preparing for a C-Section00:35:04 - Opinions on Nicotine Pouches and Gestational Diabetes Testing | — | ||||||
| 9/20/24 | ![]() Q&A: Detoxing from IVF, Aspirin vs. Ibuprofen, Night Terrors, Natural Remedies for Coughs and More | In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholtz and FNP Lauren Johnson dive into a variety of health-related questions submitted by our listeners. 00:00:00 - Introduction and Upcoming Topics00:01:13 - Detoxing from Anesthesia and IVF Medications00:08:46 - Aspirin vs. Ibuprofen vs. Acetaminophen00:13:46 - Understanding Night Terrors in Children00:20:05 - Addressing Undescended Testicles in Infants00:23:29 - Natural Remedies for Coughs in Kids00:27:35 - Natural Remedies for Rheumatoid Arthritis00:33:16 - Conclusion and Disclaimer | — | ||||||
| 9/6/24 | ![]() Q&A: Heavy metal detox, healing from mold, & postpartum care. | Heavy metal detox from for military and missionaries, healing from mold while living in it, best practices for postpartum care, supporting a child on steroids, alternatives to fibroid removal, and managing milk reflux.Recommended Supplements:Detox-Cir Q Tonic: Shop Schisandra: ShopKlenz+: ShopBlack Cumin Oil: ShopTakesumi: ShopProfessional Formulas in FullscriptMold-AirDoctor: Shop SuperStratum MycoToxin Cleaner: ShopOur Previous Episode, The Mycotoxin Solution Listen Here.Cir Q Tonic: ShopKlenz+: ShopBlack Cumin Oil: ShopTakesumi: ShopPost-Partum- Quinton Minerals in Fullscript Fringe Electrolytes: ShopBlack Cumin Oil: ShopReishi Supreme: ShopAcerola: ShopCamu: ShopSteroids-Host Defense MycoImmunity in FullscriptScutellaria: ShopMatrix Synergy: ShopBone Marrow/ Red Blood Cell-Immune Rmor: ShopBlack Cumin Oil: ShopAstragalus: ShopFibroids- Schisandra: Shop Artichoke: ShopWatch Estrogen Video In The Trenches Hormone Balancing-Reishi Supreme: ShopShatavari: Shop ReGenerzyme Heart: ShopTickets for In The Trenches Nashville!https://www.drcharliedc.com/itt-live-eventLivestream tickets are $150In-person tickets are $1,000—use code REDPILL for $400 off! | — | ||||||
| 8/23/24 | ![]() Q&A: Seasonal Allergies to Gut Health and Maternal Care | On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren- Seasonal allergies, C-sections, support during breastfeeding, gut support/food sensitivities, broken bones, and pre-eclampsia. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List Substack Seasonal Allergies:(We recommend Grain free & high dose vitamin c)Camu SupremeAcerola Supreme https://www.naet.com/Total Mycotoxin Panel (Mold Allergies) C-section reliefTrisomal glutathione (Fullscript)Takesumi Supreme (Available in Powder and Capsule Form)Fringe Infrared/Red Light on the scarNeural therapy Sore to Soar Essential OilSRT Technology (Code DRCHARLIE50 for $50 off) Best Supplements for a Breast Feeding mom to support unvax immune system:Camu SupremeThymus SupremeReishi SupremeElectrolytes (Check Lauren’s Fullscript for her favorite by Quinton)CHOMPS: Dr. Charlie’s Favorite Protein Snacks (use code DRCHARLIE for 15% off)Gut Supplement RecommendationsButyrate (Fullscript)Mega IGG 2000 (Fullscript)Mega Mucousa (Fullscript)GI Intergriy from Pure Encapsulation (Fullscript)IPS from Biotics Research (Fullscript)GastroZyme (Fullscript)** Coca pulse test. Opinions vary, but I would say an increase of 6-10 beats per minute is typical.Check Gut SenstivitesCyrex Array 2Cyrex Array 10 Supplements for Broken BonesPearl PowderFringe Infrared/Red LightCissus SupremeSRT Technology (Code DRCHARLIE50 for $50 off)Biost from Standard Process (Fullscript)Matrix SynergyBaby Asprin for Pre-eclampisnia?Fishoil 800 from Vital Nutrients (Fullscript)HemoGuard SupremeCir Q TonicTudca (Fullscript) Search full library of our favorite supplements - Lauren's Fullscript https://us.fullscript.com/welcome/naturalnursemomma Dr. Charlie's Fullscript https://us.fullscript.com/welcome/cfagenholz Thanks for listening y’all! | — | ||||||
| 8/16/24 | ![]() Estrogen Deep Dive | On today’s episode of Red Pill Your Healthcast with Dr. Charlie and Nurse Practitioner Lauren, we do a deep dive into Estrogen. Dr. Charlie Website Instagram Membership Nurse Lauren Website Instagram Email List SubstackBlood Sugar Deep Dive VideoQuinton Minerals in FullscriptDr. Charlie's Favorite Protein Snack (Get 15% off your first order) Schisandra SupremeBlack Cumin OilEntroVite from Apex in FullscriptBodyBio Butyrate in Fullscript | — | ||||||
| 8/2/24 | ![]() Daily Rhythms | In this week's episode of Red Pill Your Healthcast, Dr. Charlie Fagenholz and Nurse Lauren Johnson dive into their daily routines and what they eat. They share insights on food sensitivities, meal choices, and family-friendly recipes. They go over their morning rituals, meal preferences, and tips for maintaining a healthy diet, even when dining out. Learn about the benefits of rare red meat, proper cooking techniques, and how to make the best nutrient-dense shakes. They wrap up with discussing bedtime routines and daily rhythms and ways to detox to help you create a balanced lifestyle. Products Mentioned:Cashew milk DIY recipe: HereBiotoxin Binder from CellCore: FullscriptQuinton Isotonic Minerals: FullscriptFringe electrolytes: ShopLauren's Favorite Cookbook: ShopLauren's Amazon Favorite (including her fav air fryer!) Shop 15% off Olive Oil from PaleoValley: ShopPaleovalley BOGO Electrolytes Offer (Through August 31st) Shop15% PaleoValley Protein Sticks: Shop CHOMPS Protein Sticks- Shop (use code DRCHARLIE for 15% off )MadeIn Cookware: Shop 360 Cookware: Shop (use code naturalnursemomma25 for 25% off)Force of Nature (Listen to our Podcast with the CEO!) What Food Dye Does Inside your Body - Watch VideoEquip Protein Powder: Shop (use code naturalnursemomma for 15% off first order)Thera Supreme - ShopCamu Supreme- ShopWild Greens - ShopLean Oil MCT Oil - Shop 30% off Thrive Market - Shop here: Our favorite place to shop all pantry staples, sardines, rice, tortillas, etc! SRT Technology - Shop (use code DRCHARLIE50 for $50 off) Fringe Red Light: ShopTimestamps: Introduction to Food Routines: 00:00:02-00:05:29 Breakfast Choices and Routines: 00:05:30-00:11:49 Snack Choices and Strategies: 00:11:50-00:16:56 Lunch Options and Strategies: 00:17:00-00:22:06 Dinner Choices and Meal Preparation: 00:22:12-00:41:48 Bedtime Routine and Rituals: 00:41:58-00:43:41 Stay Connected with the Hosts: Dr. CharlieWebsiteInstagramMembership Nurse LaurenWebsiteInstagramEmail List E-Book on Natural Remedies Tickets to In The Trenches- Nashville October 2024In-Person Tickets Live Stream Tickets | — | ||||||
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