Realfoodology
Welcome to the Realfoodology podcast, with your host Courtney Swan. Courtney is a passionate food activist on a mission to heal America’s broken food system. Her show cuts through the noise by tackling the critical issue...
Insights from recent episode analysis
On the show
- Hector5 eps
- Emily Stanwyck1 ep
- Drake Peterson1 ep
Also: Dr. Ann Shippy, Dr. Peter McCullough, Dr. Josh Axe, Iman Hasan, Dr. Daniel Pompa, Kristina Baehr, Dr. Ben Lynch, Dr. Judy Morgan, Jane Emma, Dr. Stuart Fischbein, Justin Gardner, Jason Karp, Dr. Charlie Fagenholz, Autumn Smith, Angie Noack, Dave Asprey, Brian Richards
Audience Interest
Podcast Focus
Publishing Consistency
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Based on 1 signal.
Built from
By chart position
- 🇺🇸United States · NutritionHOME#4278K to 410K
- 🇲🇽Mexico · Nutrition#442.5K to 13K
- 🇭🇺HU · Nutrition#121.3K to 7.0K
- 🇬🇧United Kingdom · Nutrition#1001.2K to 6.1K
- 🇨🇦Canada · Nutrition#90906 to 4.8K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
87K to 458K🎙 ~2x weekly·313 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
173K to 916K🇺🇸90%🇲🇽3%🇭🇺2%+3 more - Active Followers
Loyal subscribers who consistently listen
69K to 366K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 9/1/26 | Grass-Fed vs. Grain-Fed MeatProcessed Meat & Nitrates+3 | Autumn Smith | — | — | meat qualitygrass-fed+6 | Paleo ValleyREALFOODOLOGY | 1h 20m 56s | ||
| 8/25/26 | neurofeedbackbrain health+5 | Angie Noack | — | — | neurofeedbackbrain health+7 | Cowboy ColostrumREALFOODOLOGY | 1h 05m 25s | ||
| 8/18/26 | food labelsgrocery shopping+4 | — | — | — | food labelsgrocery store+5 | FunctionREALFOODOLOGY25 | 1h 19m 32s | ||
| 8/11/26 | MetabolismWeight Loss+5 | Dave Asprey | — | — | healthwellness+6 | Our PlaceREALFOODOLOGY | 1h 03m 12s | ||
| 8/4/26 | Health Benefits of Natural LightThe Hidden Risks of LED Lighting+3 | Brian Richards | — | — | LED lightingsleep+6 | SaunaSpaceREALFOODOLOGY | 1h 11m 41s | ||
| 7/28/26 | Mold Exposure During PregnancyGlyphosate Detox & Environmental Toxins+5 | Hector | MTHFRglyphosate+4 | — | mold exposuredetoxification+7 | ClearstemREALFOODOLOGY | 45m 17s | ||
| 7/14/26 | PregnancyFertility+5 | Hector | — | — | healthwellness+8 | FunctionREALFOODOLOGY25 | 1h 05m 13s | ||
| 7/7/26 | Food SystemUltra-Processed Foods+4 | Jason Karp | HumanCoHu Kitchen+2 | — | food systemultra-processed foods+5 | Cowboy ColostrumREALFOODOLOGY | 1h 10m 55s | ||
| 6/23/26 | pregnancybirth preparation+5 | Hector | — | — | pregnancy updatewellness trends+5 | TimelineREALFOODOLOGY | 26m 10s | ||
| 6/16/26 | frequency medicinemuscle testing+5 | Dr. Charlie Fagenholz | — | — | chronic illnesshealth+7 | Our PlaceREALFOODOLOGY | 1h 04m 39s | ||
| 6/9/26 | non-toxic hometoxic mold+5 | Hector | Our Place | — | toxic moldnon-toxic products+5 | Kettle & FireREALFOODOLOGY | 56m 07s | ||
| 6/4/26 | skin healingHypochlorous acid+4 | Justin Gardner | Hypochlorous acidNeosporin | USA | skin healingHypochlorous acid+7 | Active Skin RepairREALFOODOLOGY | 41m 03s | ||
| 5/26/26 | pet food industryspecies-appropriate nutrition+5 | Dr. Judy Morgan | — | — | pet nutritionvaccine protocols+5 | OgeeREALFOODOLOGY | 1h 42m 39s | ||
| 5/19/26 | Tap Water ContaminantsWater Quality+5 | Jane Emma | — | — | water qualitytap water+6 | Kettle & FireREALFOODOLOGY | 1h 15m 50s | ||
| 5/12/26 | C-sectionsbirth interventions+4 | Dr. Stuart Fischbein | — | — | C-sectionsinduction+5 | FunctionREALFOODOLOGY25 | 1h 32m 14s | ||
| 5/5/26 | MTHFRMethylation+5 | Dr. Ben Lynch | Cowboy Colostrum | — | MTHFRFolic Acid+5 | Our PlaceREALFOODOLOGY | 1h 25m 38s | ||
| 4/28/26 | mold exposuretenant rights+5 | Kristina Baehr | — | — | moldhealth+5 | OgeeREALFOODOLOGY | 1h 42m 53s | ||
| 4/21/26 | PregnancyBirth Choices+5 | Emily Stanwyck | — | — | Rh Negative PregnancyRhoGAM+6 | Cowboy ColostrumREALFOODOLOGY | 1h 23m 41s | ||
| 4/14/26 | griefloss of a parent+5 | — | Just Thrive | — | griefcancer+5 | FunctionREALFOODOLOGY25 | 37m 32s | ||
| 4/7/26 | FertilityPCOS+5 | Drake Peterson | — | — | fertilityPCOS+6 | BetterwildREALFOODOLOGY | 36m 42s | ||
| 3/31/26 | glyphosateSupreme Court case+5 | Hector | MonsantoBayer | Washington, DC | glyphosateMonsanto+5 | Branch BasicsREALFOODOLOGY | 48m 03s | ||
| 3/24/26 | fertilityenvironmental toxins+4 | Dr. Ann Shippy | — | — | fertilityenvironmental toxins+5 | Manukora | 1h 08m 26s | ||
| 3/18/26 | fertilityegg freezing+5 | — | QualiaMTHFR | — | fertilityegg freezing+5 | Yaya’s EVOO | 35m 46s | ||
| 3/10/26 | spike proteinsCOVID vaccine effects+4 | Dr. Peter McCullough | McCullough Foundation | — | spike proteinsCOVID vaccine+5 | The Wellness CompanyREALFOODOLOGY | 1h 31m 20s | ||
| 2/24/26 | dietary guidelinesancient wisdom+5 | Dr. Josh Axe | Just Thrive | — | dietary guidelinesred meat+5 | YAYA’S EVOO | 1h 17m 19s | ||
| 2/17/26 | ovarian agingfertility+5 | Iman Hasan | Biohack-it | — | ovarian agingfertility+5 | Just ThriveREALFOODOLOGY | 47m 23s | ||
| 2/10/26 | intermittent fastingcellular detox+4 | Dr. Daniel Pompa | — | — | intermittent fastingcellular detox+6 | Our PlaceREALFOODOLOGY | 1h 35m 51s |
Showing 27 of 313
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Chart history for Realfoodology
Peaked at #12 in HU, currently #12 in HU.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HU | — | #12 | #12 | — |
| United States | — | #42 | #42 | — |
| Mexico | — | #44 | #44 | — |
| RO | — | #57 | #57 | — |
| ID | — | #57 | #57 | — |
| NG | — | #60 | #60 | — |
| PE | — | #62 | #62 | — |
| Denmark | — | #76 | #76 | — |
| IS | — | #80 | #80 | — |
| Canada | — | #90 | #90 | — |
| TW | — | #90 | #90 | — |
| SA | — | #98 | #98 | — |
| United Kingdom | — | #100 | #100 | — |
| GR | — | #108 | #108 | — |
| South Korea | — | #116 | #116 | — |
| France | — | #120 | #120 | — |
| PL | — | #121 | #121 | — |
| PH | — | #130 | #130 | — |
| PT | — | #132 | #132 | — |
| HK | — | #133 | #133 | — |
Chart Positions
28 placements across 28 markets.
Chart Positions
28 placements across 28 markets.