
Nelly Kaufer: Mind wandering
From Reflective Meditation by Reflective Meditation
April 4, 2026 · 10 min · Season 264 · Episode 4
About this episode
In this episode, Nelly Kaufer discusses the concept of mind wandering and its implications for meditation and self-improvement.
Samadhi 04.09.26
People in this episode
Guest: Nelly Kaufer
Topics covered
- mind wandering
- meditation
- self-improvement
- mental health
- focus
Keywords
- mind wandering
- meditation
- self-improvement
- mental health
- focus
- awareness
- consciousness
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