
Episode 67: Still Feeling the Feels? That’s Healing.
From Sessions with Sara Cate & Ashley by Sara Cate & Ashley
July 20, 2025 · 27 min
About this episode
Sara Cate and Ashley discuss the myth that healing means you’ll never get triggered.
Disclaimer:This podcast is intended for educational purposes only and is not intended to replace therapeutic services of any kind. Please refer to the list of references if you need support. Before you dive into this episode we have a simple request please like, share, comment, and subscribe! It helps us reach more people with every share and like. We are so glad you are here! Show Notes: In this episode, Sara Cate and Ashley take on the myth that healing means you’ll never get trigge...
People in this episode
Hosts: Sara Cate, Ashley
Topics covered
- healing
- emotional triggers
- mental health
- self-care
- wellness
Keywords
- healing
- triggers
- mental health
- self-care
- wellness
More episodes of Sessions with Sara Cate & Ashley
- Episode 75: On staying consistent & honoring the shifts · January 18, 2026 · 21 min
- Episode 74: What to do when you can't do anything · November 16, 2025 · 32 min
- Episode 73 : The Strength in Receiving + A MEGA Surprise!!! · October 26, 2025 · 21 min
- EP 72 : Ungrounded- Maybe we’re not meant to stand still right now · October 12, 2025 · 29 min
- Episode 71: Feeling + Responding to Crisis, War, and Humanity · September 21, 2025 · 39 min
- Ep 70: Friendship Transitions · September 1, 2025 · 22 min
Explore listener stats, chart rankings, contacts and more on the Sessions with Sara Cate & Ashley podcast page.