Beezy Beez Sleep Story | You Are Allowed To Rest

About this episode

This episode reflects on the concept of rest as a birthright and offers a guided meditation for relaxation and sleep.

Send us Fan Mail A reflection on rest as a birthright. Rest was never something you had to earn — the chair was already pulled out for you, the lamp already left on, before you ever asked. Settle in for 24 minutes of permission to simply be. Guided Meditation, Sleep Story, Insomnia Relief, Nature Sounds, Winter Visualization, Soft Spoken, Relaxation, Anxiety Relief.

Topics covered

• rest
• guided meditation
• sleep story
• insomnia relief
• anxiety relief
• relaxation

Keywords

• rest
• guided meditation
• sleep story
• insomnia relief
• nature sounds
• winter visualization
• anxiety relief

Mentioned in this episode

Organizations: DeepBearSleep.com

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