The Lighthouse Keeper's Hours

The Lighthouse Keeper's Hours

From Sleep Better by DeepBearSleep.com

May 20, 2026 · 16 min

About this episode

A gentle sleep story about a woman who embraces her 3am wake-ups in a lighthouse cottage by the sea.

Send us Fan Mail A gentle sleep story about a woman who stops fighting her 3am wake-ups and discovers, in a lighthouse cottage by the sea, that her body has been right Guided Meditation, Sleep Story, Insomnia Relief, Nature Sounds, Winter Visualization, Soft Spoken, Relaxation, Anxiety Relief.

Topics covered

  • sleep story
  • guided meditation
  • insomnia relief
  • nature sounds
  • relaxation

Keywords

  • sleep story
  • guided meditation
  • insomnia relief
  • nature sounds
  • relaxation
  • anxiety relief
  • winter visualization

Mentioned in this episode

Places: lighthouse, sea

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