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On the show
From 23 epsHost
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Recent episodes
🌙 “Yesterday Is but Today’s Memory…”: Wisdom from Khalil Gibran
Jun 25, 2026
4m 23s
Guided Visualization: Transforming Turbulence into Tranquility
Jun 21, 2026
20m 52s
When Passion Turns to Pressure
Jun 18, 2026
9m 33s
Ross Baum & Angelica Chéri: Trust, Collaboration & the Road to Broadway
Jun 14, 2026
1h 01m 51s
Waiting to Develop: Taking the Time to Process in a Picture-Perfect World
Jun 11, 2026
6m 42s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 |  🌙 “Yesterday Is but Today’s Memory…”: Wisdom from Khalil Gibran | Let us know what you enjoy about the show! Have you ever considered that our obsession with measuring time might be missing the point entirely? Khalil Gibran's masterpiece "The Prophet" offers us a profound alternative perspective that could transform how we experience each moment of our lives. Today I felt moved to share a beautiful passage from "The Prophet" that speaks to the nature of time itself. Published in 1923, this timeless work continues to offer wisdom that feels startlingly rele... | 4m 23s | ||||||
| 6/21/26 |  Guided Visualization: Transforming Turbulence into Tranquility | Let us know what you enjoy about the show! Can you imagine turning your deepest frustrations and grief into a source of peace and strength? This episode takes you on a transformative journey through the power of visualization meditation. First, we guide you through a stormy lake, using the energy from your pent-up emotions as a force to paddle against the current. As you confront and move through these turbulent waters, the scene gradually shifts to a serene environment, symbolizing the shift... | 20m 52s | ||||||
| 6/18/26 |  When Passion Turns to Pressure | Let us know what you enjoy about the show! Ever felt like you're pushing a boulder uphill trying to help someone who just won't budge? This powerful coaching session tackles the exhausting cycle of trying too hard to create change in others when they're not ready to receive it. We explore the fascinating shift from operating out of obligation ("I have to do this work") to approaching your passion with a sense of privilege ("I get to do this work"). The coach acknowledges their tendency towar... | 9m 33s | ||||||
| 6/14/26 |  Ross Baum & Angelica Chéri: Trust, Collaboration & the Road to Broadway | Let us know what you enjoy about the show! Ross Baum & Angelica Chéri on Trust, Collaboration & the Road to Broadway What does it take to stay connected to yourself while building a dream over more than a decade? In this inspiring and deeply human conversation, I sit down with Broadway-bound collaborators Ross Baum and Angelica Chéri, creators of WANTED, the acclaimed new musical opening this fall at the James Earl Jones Theatre. Together, Ross and Angelica reflect on their 12-year cr... | 1h 01m 51s | ||||||
| 6/11/26 |  Waiting to Develop: Taking the Time to Process in a Picture-Perfect World✨ | photographydigital perfection+3 | — | — | — | photographysocial media+3 | — | 6m 42s | |
| 6/7/26 |  You Are Ready: A Motivational Grounding Practice✨ | motivationgrounding practice+5 | — | — | — | motivationgrounding+7 | — | 4m 28s | |
| 6/4/26 |  Thought Exercise: Challenging Comfort Zones and Embracing Life's Potential✨ | comfort zonespersonal growth+4 | — | — | — | comfort zonehappiness+5 | — | 5m 21s | |
| 5/31/26 |  The Joy of Deliberate Wandering✨ | deliberate wanderingfreedom+3 | — | — | — | wanderingfreedom+3 | — | 4m 21s | |
| 5/28/26 |  Tolstoy’s The Three Questions: A Timeless Parable About Slowing Down✨ | mindfulnesspresence+3 | — | The Three Questions | — | TolstoyThe Three Questions+3 | — | 8m 53s | |
| 5/24/26 |  Six-Minute Sanctuary: Quick Meditation for Stress Relief and Balance✨ | meditationstress relief+3 | — | — | — | meditationstress relief+3 | — | 6m 07s | |
| 5/21/26 |  Anna Robb on Spectacle, Leadership & Belonging✨ | creativityleadership+3 | Anna Robb | — | AustraliaHong Kong | live entertainmentleadership+3 | — | 59m 27s | |
| 5/17/26 |  Gratitude Meditation: Reconnecting with Joy Right Now✨ | gratitudemeditation+4 | — | — | — | gratitudemeditation+4 | — | 14m 14s | |
| 5/14/26 |  Exploring the Essence of Home: Inspired by Khalil Gibran's Vision✨ | homephilosophy+4 | — | The Prophet | — | homeKhalil Gibran+5 | — | 6m 13s | |
| 5/10/26 |  ✨ Embrace Your Inner Child: A Golden Light Meditation for Healing & Release✨ | inner childmeditation+3 | — | Wide Open StagesThe Places Where There Are Spaces: Cultivating A Life of Creative Possibilities | — | meditationinner child+3 | — | 8m 59s | |
| 5/7/26 |  Tamar Greene: Diving in and Dreaming Recorded May 2024✨ | performanceresilience+3 | Tamar Greene | Hamilton | Broadway | Tamar GreeneHamilton+4 | — | 58m 22s | |
| 5/3/26 |  An 8-Minute Nervous System Reset: When Everything Feels Like Too Much✨ | nervous system resetmindfulness+3 | — | — | — | nervous systemstress+5 | — | 8m 47s | |
| 4/30/26 |  Kristoffer Diaz: Aligning Passion with Purpose Recorded November 2024✨ | creative journeytheater+3 | Kristoffer Diaz | NYU | — | Pulitzer PrizeTony-nominated+5 | — | 1h 03m 39s | |
| 4/26/26 |  Step Out Of The Mental Spiral✨ | mental healthmindfulness+3 | — | — | — | mental spiralgrounding sequence+3 | — | 6m 40s | |
| 4/23/26 |  What To Do When Your Networking Is Not-Working✨ | networkingself-improvement+3 | — | — | — | networkingself-improvement+3 | — | 11m 57s | |
| 4/19/26 |  When Life Feels Heavy: A Meditation for Strength & Steadiness✨ | meditationstrength+3 | — | The Places Where There Are Spaces: Cultivating A Life of Creative PossibilitiesWide Open Stages | — | meditationstrength+3 | Amazon | 10m 20s | |
| 4/16/26 |  Director/Choreographer Susan Stroman: Dancing Through Life (Recorded December 2023)✨ | choreographyBroadway+3 | Susan Stroman | New York, New YorkPOTUS or Behind Every Great Dumbass | — | Susan StromanBroadway+5 | — | 1h 01m 21s | |
| 4/12/26 |  Journey to Serenity: A Guided Body Scan Meditation for Restful Sleep✨ | meditationsleep+3 | — | The Places Where There Are Spaces: Cultivating A Life of Creative Possibilities | — | guided meditationbody scan+3 | — | 20m 30s | |
| 4/9/26 |  When Your Intuition Was Right All Along: The Story You’ve Been Keeping Alive✨ | intuitionself-discovery+3 | — | — | — | intuitionself-improvement+3 | — | 5m 52s | |
| 4/5/26 |  🪷 Guided Meditation for Balance, Calm, and Inner Alignment✨ | guided meditationbalance+5 | — | — | — | guided meditationbalance+5 | — | 16m 28s | |
| 4/2/26 |  Say No to People Pleasing & Yes to You!✨ | people pleasingself-acceptance+3 | — | — | — | people pleasingself-acceptance+3 | — | 3m 52s | |
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