
44 | A Serendipitous Start (replay)
From Sweat and Laughter: Navigating Midlife Together by Mindy & Cheryl
September 10, 2025 · 27 min · Season 2 · Episode 44
About this episode
In this replay of their first episode, Mindy and Cheryl share the story of their friendship and the inspiration behind their podcast for women navigating midlife.
We’re rewinding all the way back to where it all started. In this replay of our very first Sweat and Laughter episode, we share the story of how we met, why our friendship clicked, and what inspired us to create a space for women navigating midlife. This conversation is where our story started. We blend real talk, encouragement, and laughter into every episode. Listening back, it’s a reminder of the spark that started it all and the community that’s grown from it. We hope you enjoy! Whe...
People in this episode
Hosts: Mindy, Cheryl
Topics covered
- friendship
- midlife
- community
- inspiration
- laughter
Keywords
- midlife
- friendship
- podcast
- community
- inspiration
- laughter
- health
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- 52 : New ACSM Guidelines, Mantras, and Sweet Summertime! · April 16, 2026 · 40 min
- 51 . Finances and Nutrition. They Are More Alike Than You Think. · March 18, 2026 · 33 min
- 50 | 50 Words That Can Change Your Life · December 10, 2025 · 27 min
- 49 | The Life of a Fitness Instructor with Special Guest, Sheri Young · November 19, 2025 · 56 min
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