
47 | Revisiting Our Vision Board Progress
From Sweat and Laughter: Navigating Midlife Together by Mindy & Cheryl
October 22, 2025 · 34 min · Season 2 · Episode 47
About this episode
Cheryl and Mindy reflect on their vision board progress as the year ends, focusing on growth and celebrating achievements.
As 2025 begin to wind down, Cheryl and Mindy are revisiting their vision boards to see what actually happened. It’s not about having it all figured out; it’s about growth, grace, and celebrating progress (even the messy kind). Join them for real conversation, reflection, redirection, and finishing the year stronger than you started. Hevy Workout Tracker App https://apps.apple.com/us/app/hevy-workout-tracker-gym-log/id1458862350 We are so glad you are here. Want to stay in touch? Follo...
People in this episode
Hosts: Cheryl, Mindy
Topics covered
- vision boards
- personal growth
- reflection
- goal setting
- midlife
- celebrating progress
Keywords
- vision board
- progress
- growth
- midlife
- reflection
- celebration
- fitness
- nutrition
Mentioned in this episode
Products: Hevy Workout Tracker App
Places: 2025
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