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From 15 epsHost
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Recent episodes
Ep091 – Sam Vennings, Co-Founder, Wuffes | Wuffes – teaching an old market new tricks | SATT
May 28, 2026
54m 50s
Ep090 – Ben Alderton, Founder, Solo60 | Solo60: Building the gym you don’t have to share | SATT
May 21, 2026
55m 07s
Ep089 – Humphrey Bodington, Co-Founder, Conka | Conka: Naturally unlocking brain potential | SATT
May 14, 2026
57m 59s
Ep088 – Gillian Ridley Whittle, Founder, Peachaus | Building Peachaus: Creating a movement for good | SATT
May 7, 2026
50m 49s
Ep087 – Jay Worthy, Group CEO, MyZone | Creating momentum & motivation in the fitness market | SATT
Apr 30, 2026
58m 08s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/28/26 | ![]() Ep091 – Sam Vennings, Co-Founder, Wuffes | Wuffes – teaching an old market new tricks | SATT✨ | pet healthentrepreneurship+3 | Sam Venning | dog supplementWuffes | America | Wuffesdog supplement+5 | — | 54m 50s | |
| 5/21/26 | ![]() Ep090 – Ben Alderton, Founder, Solo60 | Solo60: Building the gym you don’t have to share | SATT✨ | gym revolutionprivate gym+3 | Ben Alderton | Solo60 | London | Solo60private gym+5 | — | 55m 07s | |
| 5/14/26 | ![]() Ep089 – Humphrey Bodington, Co-Founder, Conka | Conka: Naturally unlocking brain potential | SATT✨ | cognitive performanceentrepreneurship+4 | Humphrey Bodington | Conka | rugby | cognitive performancebrain health+5 | — | 57m 59s | |
| 5/7/26 | ![]() Ep088 – Gillian Ridley Whittle, Founder, Peachaus | Building Peachaus: Creating a movement for good | SATT✨ | women's healthpurpose-led business+3 | Gillian Ridley Whittle | PeachausMarks & Spencer+1 | Australia | Peachauswomen's underwear+5 | — | 50m 49s | |
| 4/30/26 | ![]() Ep087 – Jay Worthy, Group CEO, MyZone | Creating momentum & motivation in the fitness market | SATT✨ | fitnessleadership+3 | Jay Worthy | MyZone | London | fitness marketburnout+3 | — | 58m 08s | |
| 4/16/26 | ![]() Ep086 – Sahil Verma, CEO, Cookaway | The Accidental Foodpreneurs getting you to cook together | SATT✨ | entrepreneurshipfood experience+4 | Sahil Verma | Cookaway | — | CookawaySahil Verma+5 | — | 53m 41s | |
| 4/9/26 | ![]() Ep085 - Antonia Johnstone, CEO, Sign of the Times | Re-founding a brilliant brand for the next generation | SATT✨ | sustainable fashionentrepreneurship+4 | Antonia Johnstone | Sign of the TimesJohn Lewis+1 | — | sustainable fashionluxury resale+5 | — | 56m 59s | |
| 4/2/26 | ![]() Ep084 – Julian Warowioff, MD UK, Lemonaid | Happy growth; Why doing good and tasting great works | SATT✨ | social entrepreneurshipbranding+5 | Julian Warowioff | Lemonaid Beverages | UKSwitzerland+1 | social entrepreneurLemonaid+5 | — | 1h 02m 50s | |
| 3/26/26 | ![]() Ep083 – Barnaby Edwards, Director, The Garlic Farm | Why knowing nothing changed everything✨ | family businessorganic farming+3 | Barnaby Edwards | The Garlic Farm | Isle of Wight | farmingbusiness turnaround+3 | — | 51m 15s | |
| 3/19/26 | ![]() Ep082 – Colette Laxton, Co-Founder, The Inkey List | Democratising knowledge to build a global beauty brand | SATT✨ | entrepreneurshipbrand building+4 | Colette Laxton | The Inkey ListSATT | — | skincareentrepreneurship+5 | — | 1h 06m 11s | |
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| 3/12/26 | ![]() Ep081 – Derry Green, Founder, Secret Garden Glamping | From lockdown fun, to building a true legacy✨ | glampingentrepreneurship+4 | Derry Green | The Secret Garden GlampingBBC1 | — | glampingentrepreneurship+5 | — | 1h 11m 37s | |
| 3/5/26 | ![]() Ep080 – Thomas Robson-Kanu, CEO, The Turmeric Co | From Football to Functional Health | SATT✨ | entrepreneurshipfunctional health+4 | Thomas Hal Robson-Kanu | The Turmeric Company | — | functional healthentrepreneurship+5 | — | 44m 29s | |
| 2/26/26 | ![]() Ep079 – Lisa Donohue, MD, Kerb+ | Transforming lives through hospitality | SATT✨ | hospitalitysocial enterprise+4 | Lisa Donohue | Kerb Foods | Berlin | hospitalitysocial enterprise+5 | — | 48m 39s | |
| 2/19/26 | ![]() Ep078 – Mike Turner, Founder & MD, Bird & Blend Tea | Brewing up a tea revolution | SATT✨ | entrepreneurshipcustomer experience+3 | Mike Turner | Bird & Blend Tea CompanySwim Against The Tide+1 | — | entrepreneurshipcustomer experience+4 | — | 53m 27s | |
| 2/12/26 | ![]() Ep077 – Jamie Grant, Co-Founder & CEO, Carv | Carv: Digitally coaching ski perfection | SATT✨ | digital coachingskiing techniques+4 | Jamie Grant | Carv | — | ski coachingreal-time feedback+3 | — | 46m 36s | |
| 2/5/26 | ![]() Ep076 – Mark Murphy, CEO, Burgerism | Mixing data with creativity to build a winning hospitality brand | SATT | In this podcast episode, Mark Murphy shares his unexpected journey to becoming the co-founder and CEO of Burgerism, a food delivery brand that has gained a cult-like fandom with their customers.He discusses the challenges of entrepreneurship, the importance of team culture, and the evolution of the brand from delivery-only to a physical presence.Mark emphasises the significance of building a community of fans and the lessons learned throughout his journey, including the need for real resilience and self-confidence in the face of uncertainty to grow a brand from scratch.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 52m 34s | ||||||
| 1/29/26 | ![]() Ep075 – Dan Binks, MD, Liberation Foods | Sustainably liberating the global food market | SATT | In this episode of the podcast episode we meet Dan Binks, the Managing Director of Liberation Foods, the first UK based Fairtrade nut and Community Interest Company that's owned by smallholder farmers around the world.We discuss Dan's unique career journey in the food industry, his educational background, and the importance of fair trade.Dan shares insights into his transition to Liberation Foods, coming from a technical food background, growing into a general management role and the company's focus on supporting smallholder farmers globally.The conversation highlights the significance of understanding the food supply chain, the global impact of food production and the operational challenges within the food industry.Dan finishes with some interesting advice he would give to his younger self.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 49m 16s | ||||||
| 1/22/26 | ![]() Ep074 – Ben Fennell, CEO, The Growth House | Leading from a lifetime of lessons | SATT | Ben Fennell has spent his whole career learning and developing as a leader from those around him. Whether that was his early days in London agencies, to working across every market and culture in Asia, to then meeting some of the biggest sports stars in the world and hearing what drives them succeed.In this conversation he shares his journey from aspiring rugby player to becoming the CEO of The Growth House, reflecting on his experiences at BBH and the lessons learned in leadership, team dynamics, and client relationships. He discusses the importance of cultural understanding in advertising, the challenges of starting a new business, and the insights gained from writing a book on high-performance teams with Will Greenwood called World Class.The conversation emphasises the significance of communication, collaboration, and building strong relationships in both business and personal growth.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 57m 12s | ||||||
| 1/15/26 | ![]() Ep073 – Chris Miller, CEO, White Rabbit Projects | White Rabbit Thinking: How To Build Hospitality Brands | SATT | In this episode of Swim Against the Tide we meet Chris Miller who shares his bold journey from finance to the forefront of the hospitality industry.As the founder of White Rabbit Projects, Chris discusses taking calculated risks, supporting early-stage restaurateurs, and innovating in wellness and hospitality.He dives into the challenges of expanding into new markets, the constant pressures of the restaurant industry, and why customer experience is at the heart of every successful concept.With a focus on hard work, collaboration, and following his passion, Chris offers invaluable insights for entrepreneurs, culinary innovators, and anyone seeking to build a meaningful business in hospitality.He ends by sharing how he has just built the biggest communal sauna in the UK.The SATT Team :)#podcast #business #swimagainstthetide #growth #entrepreneurship | 49m 47s | ||||||
| 1/8/26 | ![]() Ep072 – Kostas Sfaltos, MD, The Berkeley & Emory Hotel | Serving up luxury - From Beach bars to Belgravia | SATT | In this open and frank conversation, Kostas Sfaltos shares his fascinating journey from a modest upbringing in Greece to becoming the Managing Director of luxury hotels in London.He discusses the pivotal moments in his career, including his Greek military service, which taught him valuable leadership lessons and the importance to building deep relationships that last for life.Kostas emphasizes the importance of listening to team members and guests, creating a positive culture, and the role of coaching in enhancing his leadership effectiveness as he continues to develop in his role. He reflects on his current role at Maybourne and the achievements of his team, including The Emory Hotel being recognised in the world's 50 best hotels.The conversation concludes with insights on the future of luxury hospitality and some sage advice to his younger self.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 1h 09m 42s | ||||||
| 12/29/25 | ![]() Ep071 – Carol Kane, Grp Exec Dir, Debenhams.com | Boohoo and beyond: Creating fashion legends | SATT | This week our conversation explores the journey of a fashion executive from young designer, to launching online phenomenon Boohoo to becoming Group Executive Director at Debenham.com.With Carol Kane, the Co-Founder of Boohoo we delve into the evolution of fast fashion (and its true meaning), marketing strategies in e-commerce, and the challenges faced during the IPO process. The discussion highlights the importance of understanding market trends, the role of storytelling in branding, and the impact of acquisitions on business growth.Carol emphasises the significance of personalisation in retail, the reintroduction of designer labels, and the future of retail through pop-up stores and new channels to the customer. Finally, she shares lessons in leadership and the value of mentorship, along with the need for a strong consumer connection in today's market.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 1h 01m 43s | ||||||
| 12/18/25 | ![]() Ep070 – Will Lankston, MD, Timpson Direct | The key to Timpson’s success | SATT | In this week’s episode of Swim Against the Tide with Steve Henry, Will Lankston—Managing Director of Timpson Direct—shares his remarkable journey from working school holiday shifts in Timpson shops to leading one of the company’s fastest-growing divisions.Will reveals the people-first philosophy behind Timpson’s success, including its unconventional hiring approach that prioritises personality over experience and its famous “upside down management” culture.He explains why employee happiness directly fuels business growth, how mistakes are embraced as learning opportunities, and what social responsibility looks like in practice through Timpson’s longstanding commitment to employing ex-offenders.Will also explores the future of Timpson Direct, the importance of personal development, and his advice for young professionals eager to build meaningful careers.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 50m 13s | ||||||
| 12/11/25 | ![]() Ep069 – Rodrigo Maza, CEO, Naked Wines | Naked ambition: Bringing themagic back to wine | SATT | In this episode of the podcast, Rodrigo Maza - CEO of Naked Wines - shares howhe’s challenging convention in the wine industry by building a community-firstbusiness that connects customers directly with independent winemakers.Rodrigo reflects on his unconventional journey from beer to wine, the evolution ofNaked Wines’ unique model, and his mission to make wine fun, accessible, and freefrom industry snobbery.He breaks down the importance of customer retention, co-creation, and high-alignment leadership, while also discussing the post-COVID rebuilding period andthe work required to regain trust and deepen engagement.Rodrigo offers an honest look at entrepreneurship, innovation, and what it takes tolead boldly in a traditional industry.The SATT Team :)#podcast #business #swimagainstthetide #growth #entrepreneurship | 57m 44s | ||||||
| 12/4/25 | ![]() Ep068 – Kate Prince, Founder, Ancient + Brave | Being brave: Turning rituals into a winning wellness brand | SATT | In this episode, Kate Prince shares her journey from being a city lawyer to founding Ancient + Brave, a wellness brand focused on collagen and nutraceutical supplements.She discusses the challenges of transitioning from law to media, the philosophy behind her brand, and the importance of education and transparency in the wellness industry. Kate also highlights the significance of partnerships, social responsibility, and her experiences as a female entrepreneur in a competitive market.She concludes with advice for aspiring entrepreneurs, emphasising the need for speed and bravery in decision-making.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 58m 03s | ||||||
| 11/27/25 | ![]() Ep067 – Goran Vasiljevic, Co-Founder, truefuels | Fuelling the growth of a true nutrition brand | SATT | In this podcast episode, Goran Vailjevic, co-founder of truefuels, shares his journey from aspiring professional tennis player to successful entrepreneur in the sports nutrition industry.He discusses the challenges faced during his athletic career, the transition to investment banking, and the eventual partnership with Olympic triathlete Alistair Brownlee to create a brand focused on clean, functional nutrition products.Goran emphasises the importance of decision-making, execution, and luck in both sports and business, and outlines the strategies truefuels employs to grow its brand in a competitive market.The SATT Team :) #podcast #business #swimagainstthetide #growth #entrepreneurship | 55m 18s | ||||||
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