CBT at the Concert

CBT at the Concert

From Talk Therapy CBT by Dr. Dawn Raffa

May 29, 2025 · 41 min · Episode 78

About this episode

Dr. Raffa and Catarina discuss the application of CBT techniques in real-world concert situations.

CBT at the Concert "Before taking a summer break, Dr. Raffa and Catarina review how CBT and other therapeutic techniques can be applicable in the real world: this time, at a concert. Hear how these skills can be constructive when faced with common concert pitfalls and obstacles. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56 This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior…

People in this episode

Host: Dr. Dawn Raffa

Guest: Catarina

Topics covered

  • CBT
  • concert experiences
  • therapeutic techniques
  • real world application
  • mental health

Keywords

  • CBT
  • concert
  • mental health
  • therapeutic techniques
  • psychology

Sponsors

Inner Balance Psychology Center

Mentioned in this episode

Products: Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist

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