CBT Book Report by Talk Therapy CBT

About this episode

Dr. Raffa and Catarina review Jonathan Haidt's book 'The Anxious Generation' and discuss its implications on Gen Z and society.

The Anxious Generation Dr. Raffa and Catarina return from summer break to review Jonathan Haidt's "The Anxious Generation". Our hosts look at the book's claims regarding the possible impacts social media and constant access to technology on Gen Z, and maybe, society at large. Welcome to Talk Therapy CBT | Conversation about Educating, Connecting, Helping Individuals to the World of Psychology. We would like to thanks our sponsor : Dr. Alba Raphaela, you can buy her book about : Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist. https://www.amazon.com/dp/B09HFRNWYC/ref=cm_sw_r_apan_3NW8EE01F8A6G4KGNW56 This podcast is sponsored by ( https://www.innerbalancepsychology.com/ ) - Inner Balance Psychology Center, Psychological Treatment and Evaluations for Children, Adolescents and Adults As solution-focused therapists, our goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior…

People in this episode

Hosts: Dr. Dawn Raffa, Catarina

Topics covered

• social media
• Gen Z
• technology
• mental health
• psychology
• book review

Keywords

• CBT
• anxiety
• social media
• technology
• mental health
• book review
• Gen Z

Sponsors

Inner Balance Psychology Center

Mentioned in this episode

Products: Breaking the Mirror : A Story & Guide on how to recognize and deal with a narcissist

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