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On the show
From 14 epsHosts
Recent guests
Recent episodes
Stick It In Your God Box With Cristina and Ilana
Jun 17, 2026
Unknown duration
What's The Best That Can Happen?! With Missi Pyle
Jun 3, 2026
49m 53s
Ilana & Cristina Are Living That Sandwich Life
May 20, 2026
27m 10s
Part 2: Celebrating Bad Tattoos With Chad Damiani
May 6, 2026
29m 17s
Part 1: The Clown Paradox With Chad Damiani
May 6, 2026
29m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 |  Stick It In Your God Box With Cristina and Ilana | Cristina is talking a great game on the playground, keeping those kids in check. Ilana is enjoying family karaoke on rainy days. Ilana and former guest Alisha Gaddis are putting up a show Friday, July 10th, 7:30 pm. TICKETS HEREShoutouts: The Sound of Music & Singing in the rain. . . but actually. Endorsements: God Box! Anderson Cooper Podcast All There IsClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina FernandezMORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini. Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 6/3/26 |  What's The Best That Can Happen?! With Missi Pyle✨ | mental healthcomedy+4 | Missi Pyle | Las CulturistasNinth Planet Audio+1 | — | Missi PyleADHD+5 | — | 49m 53s | |
| 5/20/26 |  Ilana & Cristina Are Living That Sandwich Life✨ | family strugglesmental health+3 | — | germanderPluribus+8 | — | mental healthfamily+3 | — | 27m 10s | |
| 5/6/26 |  Part 2: Celebrating Bad Tattoos With Chad Damiani✨ | bad tattoosself discovery+4 | Chad Damiani | My dad wrote a PornoHeated Rivalry+2 | — | bad tattoosself discovery+4 | — | 29m 17s | |
| 5/6/26 |  Part 1: The Clown Paradox With Chad Damiani✨ | clowningperformance+3 | Chad Damiani | NetflixAcast+1 | — | clownperformance+5 | — | 29m 05s | |
| 4/8/26 |  Cristina & Ilana Are Rolling In It✨ | Jiu-JitsuAI+4 | Alisha Gaddis | New Vision OptometryOcean Vaughn+1 | — | Jiu-JitsuAI+7 | — | 23m 48s | |
| 2/25/26 |  Complex PTSD Leads to Fawning With Ingrid Clayton✨ | Complex PTSDFawning+3 | Ingrid Clayton | Ninth Planet AudioAbsoLutely+2 | — | Complex PTSDFawning+5 | — | 48m 25s | |
| 2/18/26 |  The Psychic Side of Life With Cristina and Ilana✨ | metaphysicalnature+3 | — | Telepathy TapesLTC+2 | — | psychicsmetaphysical+3 | — | 17m 16s | |
| 2/11/26 |  A Lifetime of Voices With Phil Hendrie✨ | mental healthcomedy+4 | Phil Hendrie | WellbutrinL-Theanine+7 | — | Phil HendrieWellbutrin+4 | — | 39m 06s | |
| 2/4/26 |  Wild Phobias With Cristina and Ilana✨ | phobiascomedy+4 | — | AbsoLutelyNinth Planet Audio+1 | — | phobiascomedy+8 | — | 25m 43s | |
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| 1/28/26 |  Airport Spirituality With Margaret Cho✨ | spiritualitycomedy+4 | Margaret Cho | CholigarchySundance Films+5 | — | Margaret Chodaily practices+5 | — | 49m 21s | |
| 1/21/26 |  Live Fast Die OLD With Cristina and Ilana✨ | gratitudehealth+3 | — | Happy Sol Red Light MaskBreville Bambino Espresso Machine+1 | — | gratitudeMRI+5 | — | 29m 16s | |
| 1/14/26 |  Vagus Nerve Nonsense With Patty Guggenheim✨ | vagus nervemental health+4 | Patty Guggenheim | Ninth Planet AudioAbsoLutely+3 | — | vagus nervePatty Guggenheim+5 | — | 51m 25s | |
| 1/7/26 |  Cute, Sensible Shoes With Cristina and Ilana!!!✨ | New Yeargratitude+4 | — | Ninth Planet AudioAbsoLutely+1 | — | New Yearpodcast+5 | — | 19m 27s | |
| 12/17/25 |  Bringing the Hope With Elizabeth Baquet✨ | community involvementmental health+3 | Elizabeth Baquet | CASA of LAHope Street Distro+8 | — | communityvolunteering+3 | — | 43m 47s | |
| 12/10/25 |  Get Your Helper Pants On With Gilda Davidian | Community organizer, photographer, and creator of Hey Baby and Take Care Club, Gilda Davidian joins Cristina and Ilana to chat about how you too can be a wonderful helper in your community! For our month of December we're focusing on giving. Send us links to organizations that you love or donate to. We want to check them out!Endorsements: Plant the seeds! (literal and metaphorical) Do the little thing, supplements (Cristina is is working with turmeric, magnesium, multi, creatine, D3 - Ilana likes that fish oil too), Eckhart Tolle The Power of NowClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Glida Davidian and check out her Photography work here: www.gildadavidian.com and check out The Take Care Club!MORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 12/3/25 |  The Season Of Giving With Cristina and Ilana | Happy Birthday to That's So Mental!!!!! She's ONE year old and looking fly as hell! Here's a little shortie episode to let you know what's coming up this month of holiday mayhem. Cristina is an acts of service lady and Ilana is a gifts gal, what's your love language? Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez MORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/19/25 |  Feeling All The Feelings With Anne Ricketts | This week Ilana and Cristina talk to LMFT Anne Ricketts who gives us some insight to her practice and explains so many modalities that can be helpful. Cristina and Ilana both love themselves some rage, but don't worry, they've been doing the work and healing. Cristina shares a helpful tool to calm the nervous system. Ilana overshares, but that's her thing! Hey friend, go find your micro moments of awe. Get Ready for Some book recs: Pia Melody - Facing Love AddictionLisa Feldman Barrett Seven and A Half Lessons About The Brain Jillian Treckian - It begins with youMelody Beattie - Codependant No More Rick Hanson - Hardwiring Happiness Marc Lewis - Biology of Desire Endorsements: Where Will you be 5 years From Today - Written by Dan Zadra and Kobi Yamada, Stopping and smelling the roses, Shoutouts: Rachel Troy, This is Not a Beauty Podcast, Its Isabella's doc "seduce me" that Cristina was thinking of. And its strange. in the best way ever.https://www.criterionchannel.com/seduce-meClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Psychotherapist Anne Ricketts, find her at annerickettstherapy.com and find her art here: https://annericketts.comMORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/12/25 |  California Love and Pain with Josh Meyers | Actor, podcast host and genuine wonderful guy, Josh Meyers shares a window into pretty crushing depression that came and went. Cristina questions why no-one has diagnosed either of these hosts with manic depression or bipolar. Ilana remembers a time when she and Josh were neighbors and she almost went insane. California and all her beauty is discussed at length and Josh gives a peek into his new gig as the host of the California Now Podcast. He also shares how he ended up playing Gavin Newsom on all the late night shows. Endorsements: The Telepathy Tapes, The Shards by Bret Easton Ellis on audio, The Waking up App in a sauna if you've got one!Shoutouts: Strike Force 5, Esalen, Deetjens, Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Josh Meyers Check out his podcasts California Now and Family Trips with the Meyers BrothersMORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast.If you're struggling with depression and having thoughts of hurting yourself or someone else reach out. Help is available. Dial 988. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 11/5/25 |  Synesthesia and OCD With Emily Barth Isler | Author, actress and beautiful storyteller, Emily Barth Isler joins the pod this week and shares her journey with OCD and Synesthesia. Cristina questions the legitimacy of physical therapy. Ilana had a tough nail salon experience and Cristina shares the saying, "lo barato sale caro," which means get the nicer thing, the cheap thing will cost you more down the road!Endorsements: t The Burbank Book Festival, Saturday November 8th, Subscribe and Save and thinking ahead, Daily gratitude list Shoutout:Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Emily Barth Isler.MORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/29/25 |  Facing Your Fears With Kristine Kimmel | This week's hilarious and charming guest, Kristine Kimmel, can be heard weekly on her How to Survive Podcast. Kristine shares how deep diving on crisis information has actually done good things for her mental health, that, and medication. Cristina is done with the squirrel perverts in LA, Ilana was almost kidnapped, because of course she was. What hasn't this lady been through?!Endorsements: Reading Classics, Listening to Michael Connelly Bosch series to fall asleep, Karaoke with friends, Doing the Work to feel better. Do that PT!Shoutout: Braving the Wilderness by Brené Brown, Stacy LevineClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Kristine Kimmel. Check out Kristine's podcast: How to Survive Podcast MORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/22/25 |  Let's Talk About Sex With LMFT Julia Gallucci | Cristina and Ilana are ready for fall! They're sweating, but they're ready. Julia Gallucci, LMFT, brings thoughtful, educational conversation to TSM. She discusses how to talk to your kids about porn, coping with OCD, and how not to accommodate your scared dog.Endorsements: Generation Cult Podcast , Singing for the fun of it, Being in Nature.Shoutout: Just Say This with Amy Lang Podcast, Good books for conversations; It's so Amazing Book, It's Not The Stork and Jane Borden's Cults Like Us. , Rachel Lawrence vocal coach.Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and Julia Gallucci, licensed LMFT Psychologist. Check out her site at: www.juliagalluccitherapy.com.MORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail us at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/15/25 |  Checking The Locks With Chloe Wepper | Actress Chloe Wepper joins Ilana in the studio to chat toxic work places, getting harassed in the streets, and the state of the world. These ladies acknowledge that you can't always power through the depression. Get the meds when you need to! Cristina is off filming a commercial but don't fret she will be back next week. Thank you to Chloe and Elizabeth for filling Cristina's big, gorgeous shoes. Please send TOXIC workplace stories to thatssomentalpodcast@gmail.com. We want to hear them!Endorsements: Group Therapy, Somebody Somewhere, TaskShoutout: Jeff Hiller Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Chloe Wepper. MORE TSM: That's So Mental FB, TikTok, TSM YouTubeWe want to hear from our international audience! DM us or email at thatssomentalpodcast@gmail.com.Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/8/25 |  Emotional Flooding With Cristina and Ilana | Have you ever tried to diagnose yourself via google only to find your own young, sweet face staring right back at you?! TSM host Cristina Fernandez shares that magic moment and blows co-host Ilana Cohn Sullivan's tired mind fully apart. If you're not flexible you break! But you can still try and tape your face to hair to hold it up! If not there is always botox! Maybe someday. Endorsements: Eyelash curling and Float therapyClick to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina FernandezMORE TSM: That's So Mental FB, TikTok, TSM YouTubeWe want to hear from you! DM us or email at thatssomentalpodcast@gmail.com.Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
| 10/1/25 |  Channeling Liza Minnelli With Victoria Libertore | Cristina and Ilana get their minds blown (expanded?) by actress, intuitive, and healer, Victoria Libertore, who awes the TSM ladies with her channeling of Liza Minnelli. We talk all things mediumship; Clairvoyance (Clear Seeing), Clairsentience (Clear Feeling), Clairaudience (Clear Hearing), and Claircognizance (Clear Knowing). Endorsements: Crash Acting Studio, Shoutout: Celeste Larson's Heal the Witch Wound, Alisha Gaddis, Sarah Finlay, Click to Follow on IG: That's So Mental , Ilana Cohn Sullivan, Cristina Fernandez and guest Victoria Libertore. Check out her site at: intuitiveanimal.orgMORE TSM: That's So Mental FB, TikTok, TSM YouTubeEmail at thatssomentalpodcast@gmail.com. Thank you to our producer and sound engineer, Elizabeth Baquet and everyone at Ninth Planet Audio. Theme song created by Mike Costantini.Special Thanks to Dave Kneebone at AbsoLutely. Hosted on Acast. Hosted on Acast. See acast.com/privacy for more information. | — | ||||||
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