Why Willpower Isn’t Enough to Break The Cycle

About this episode

Lisa Urbanski interviews Christine Trimpe about overcoming sugar addiction and emotional eating through self-trust and daily choices.

Why do so many smart, capable women still feel stuck? In this episode, Lisa Urbanski sits down with Christine Trimpe to talk about sugar addiction, emotional eating, shame, self-trust, and how to start doing hard things again. You’ll learn: 🧠 Why willpower often isn’t the real problem 🔍 What may actually be keeping you stuck 🌱 How small daily choices can create lasting freedom 🔗Connect with Christine Trimpe: Website: https://christinetrimpe.com/ SugarFreed Book: https://christinetrimpe.com/sugarfreed/ 📱Follow Christine Trimpe: Instagram: https://www.instagram.com/coachchristinetrimpe/ Facebook: https://www.facebook.com/ChristineTrimpeLLC X: https://x.com/TrimpeChristine YouTube: https://youtube.com/christinetrimpe LinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/ Learn more about your ad choices. Visit megaphone.fm/adchoices

People in this episode

Host: Lisa Urbanski

Guest: Christine Trimpe

Topics covered

• sugar addiction
• emotional eating
• self-trust
• willpower
• personal growth
• daily choices

Keywords

• willpower
• sugar addiction
• emotional eating
• self-trust
• personal growth
• daily choices
• freedom

Mentioned in this episode

Organizations: SugarFreed, Instagram, Facebook, YouTube, LinkedIn

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