The ALL ME® Podcast

The ALL ME® Podcast Unlocking the Secrets of Sports Nutrition – Allison Maurer & Cooper Williamson Summary In this episode of the ALL ME Podcast, host Don Hooton engages with Allison Mauer, a sports nutrition professor, and her student Cooper Williamson. They discuss the unique curriculum of sports nutrition education at the high school level, the importance of understanding dietary supplements, and the prevalence of substances like SARMs among student athletes. The conversation highlights the critical role of nutrition in athletic performance and offers practical advice for students on maintaining a healthy diet, even in schools lacking formal nutrition programs. This conversation delves into the importance of nutrition for young athletes, discussing caloric needs, meal planning, and the role of nutrient-dense foods. It highlights the development of a sports nutrition curriculum in schools and its impact on student athletes' performance. The dangers of energy drinks and the importance of understanding supplements are also addressed, culminating in a reflection on the legacy of nutrition education and its significance in shaping healthier future generations. Takeaways Allison Mauer has over 20 years of experience in sports nutrition. The sports nutrition class is unique and not commonly found in high schools. Students are very interested in the topic of dietary supplements. SARMs are becoming increasingly prevalent among high school athletes. Nutrition education is crucial for both athletes and non-athletes. Planning meals and snacks is essential for maintaining a healthy diet. Hydration plays a significant role in athletic performance. Students should advocate for their nutritional needs in school. Sleep is emphasized as a key component of athletic performance. Nutrition knowledge can give students a competitive edge in college sports. Logging food helps in understanding caloric intake. Caloric needs vary based on activity levels. Nutrient-dense foods are essential for athletes. Full-fat foods can be beneficial for young athletes. Sneaking in extra calories can aid in weight gain. Creating a sports nutrition curriculum can impact student athletes. Nutrition education can lead to improved athletic performance. Energy drinks pose significant health risks for young athletes. Understanding supplements is crucial for safety. Sharing personal stories can enhance nutrition education. Chapters 00:00 Introduction to Sports Nutrition Education 04:05 Curriculum Insights in Sports Nutrition 08:05 The Impact of Supplements in Sports 11:51 Understanding SARMs and Their Prevalence 16:07 Nutrition's Role in Athletic Performance 19:54 Daily Nutrition Practices for Athletes 23:56 Advice for Students Lacking Nutrition Education 27:11 Understanding Caloric Needs and Meal Planning 30:02 Nutrient-Dense Foods for Athletes 31:30 Building a Sports Nutrition Curriculum 36:44 Impact of Nutrition on Athletic Performance 39:43 The Dangers of Energy Drinks 46:08 Navigating Supplements and Safety 50:00 The Legacy of Nutrition Education Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast The Coach's Role in PED Education – Dan Blewett Summary In this episode of the ALL ME Podcast, host Taylor Hooton speaks with coach Dan Blewett about his journey in baseball, the impact of social media on coaching, and the challenges athletes face regarding performance-enhancing drugs. Dan shares his experiences as a player, the importance of mental skills in sports, and the ethical considerations surrounding drug use in athletics. The conversation emphasizes the need for proper guidance and support for young athletes navigating these complex issues. They then discuss the challenges young athletes face regarding performance enhancers, the role of coaches in guiding athletes, and the importance of nutrition over supplements. They emphasize the influence of social media on young people's perceptions of fitness and the need for proper education and guidance to help athletes make informed decisions about their health and performance. The conversation highlights the significance of building healthy habits and the responsibility of coaches and parents in supporting young athletes. In this conversation, Dan Blewett and the Taylor Hooton Foundation discuss the importance of specialized coaching for young athletes, the influence of digital media on youth perceptions of supplements and performance-enhancing drugs, and the challenges young men face in understanding masculinity today. They emphasize the need for good role models and the importance of open discussions between parents and children regarding health and fitness. The conversation also touches on personal reflections and advice for young athletes, culminating in a light-hearted curveball round. Takeaways Dan Blewett emphasizes the importance of meeting athletes where they are. Coaching should encompass both technical skills and emotional support. Personal experiences shape coaching philosophies and approaches. The temptation of performance-enhancing drugs is prevalent in sports. Ethics in sports are crucial for maintaining integrity and health. Young athletes need guidance to navigate pressures in sports. Social media can be a tool for positive influence in sports. Understanding the long-term effects of drug use is essential. Coaches should foster an environment of encouragement and empathy. The journey of an athlete is filled with challenges that require resilience. Many young athletes are tempted to use performance enhancers. Coaches play a crucial role in educating athletes about health. Nutrition should be prioritized over supplements for young athletes. Social media influences young people's views on fitness and performance. It's essential to have a plan for nutrition and fitness. Words from coaches can significantly impact young athletes' choices. Young athletes need guidance to avoid shortcuts in their training. Building healthy habits is vital for long-term success. Education about performance enhancers is necessary for coaches and parents. Coaches should focus on whole foods and general nutrition advice. Find a strength coach and get a program in place. Much of the conversation about supplements happens in digital spaces. Disinformation spreads quickly among youth through social media. There needs to be a balance of voices in the fitness industry. Kids are drawn to influencers who may not provide healthy advice. It's crucial to discuss the side effects of performance-enhancing drugs. Young men are struggling with their identity and masculinity. Parents should engage in honest discussions with their children about their desires. Researching together with kids can reveal surprising information. Social connections are as important as athletic performance. Chapters 00:00 Introduction to Coaching and Social Media Impact 01:43 Dan Blewett's Journey in Baseball 04:31 The Role of Experience in Coaching 05:30 Performance Enhancing Drugs in Sports 10:06 Personal Choices and Ethics in Sports 00:00 The Temptation of Performance Enhancers 02:56 The Role of Coaches in Athlete Development 06:14 Nutrition vs. Supplements: The Right Approach 09:02 The Influence of Social Media on Young Athletes 11:52 The Importance of Guidance and Education 14:55 Debunking Myths: The Reality of Fitness Trends 18:13 Empowering Young Athletes with Knowledge 21:01 Building Healthy Habits for Lifelong Success 26:22 The Importance of Specialized Coaching 27:00 Youth Conversations on Supplements and PEDs 28:27 The Influence of Digital Media on Youth 30:20 Understanding Performance Enhancing Drugs 32:12 Navigating Masculinity in Today's Society 34:04 Advice for Young Athletes and Students 40:32 Fun and Insightful Curveball Round Resources Dan's books: https://danblewett.com/books/ Dan's YouTube channel: https://youtube.com/@danblewett Dan's Instagram: https://instagram.com/coachdanblewett Send Dan an email: https://danblewett.com/ask-dan-blewett/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast The Sale of Steroids on Social Media - Imran Ahmed Summary In this episode of the ALL ME Podcast, host Brian Parker engages in a crucial conversation with Imran Ahmed, founder of the Center for Countering Digital Hate. They discuss the pervasive issue of anabolic steroids and the alarming accessibility of these substances to youth, particularly through social media platforms like TikTok. Ahmed shares his personal journey and the motivations behind his work, emphasizing the need for awareness and action against the spread of hate and misinformation online. The conversation highlights the detrimental impact of social media on body image and mental health, particularly among teenagers, and presents findings from a study on TikTok's promotion of dangerous substances. This conversation delves into the alarming influence of social media on teen drug use, particularly the promotion of steroids by influencers. It discusses the legal loopholes that allow these practices to continue, the lack of accountability for social media companies, and the urgent need for transparency and regulation. The dialogue emphasizes the importance of empowering parents and raising awareness to combat these issues effectively. Takeaways Awareness is crucial in combating the spread of misinformation. The online and offline worlds are inseparable in shaping societal norms. Social media algorithms often promote harmful content for profit. Youth are particularly vulnerable to body image issues exacerbated by social media. The Center for Countering Digital Hate aims to hold social media companies accountable. Regulatory measures are necessary to create costs for harmful online content. Advertisers can play a role in reducing the spread of dangerous content. TikTok has a significant impact on youth, with many using it daily. Research shows that steroid-related content is prevalent on TikTok. The need for transparency and accountability in social media is paramount. Social media platforms are promoting harmful content to teens. Influencers are monetizing the promotion of illegal drugs. The algorithm tracks user behavior to target content effectively. There is a significant disconnect between what kids see online and what parents know. Section 230 allows social media companies to evade accountability. Transparency and accountability are crucial for social media regulation. Parents need to have open conversations with their kids about online content. Awareness is the first step towards change. Supporting organizations that advocate for change is essential. Legislation is being developed to protect kids online. Chapters 00:00 Introduction to the All Me Podcast and Its Focus 02:00 Imran Ahmed's Background and Motivation 06:57 The Center for Countering Digital Hate: Mission and Strategies 15:10 The Impact of Social Media on Youth and Body Image 19:10 Research on TikTok's Promotion of Dangerous Substances 24:03 Quantifying the Problem: Steroid-Related Content on TikTok 26:20 The Influence of Social Media on Teen Drug Use 30:22 The Role of Influencers in Promoting Steroids 34:30 Legal Loopholes and Accountability Issues 38:46 The Need for Transparency and Regulation 45:30 Empowering Parents and Raising Awareness Resources · TikTok's toxic Trade Study: https://counterhate.com/wp-content/uploads/2023/09/TikToks-Toxic-Trade-Steroids-and-Steroid-Like-Drugs.pdf · Center for Countering Digital Hate: https://counterhate.com/ · Section 230: https://en.wikipedia.org/wiki/Section_230 Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast Enhanced Females – Clenbuterol & Anavar Risks – Dr. Kristy Appelhans Summary In this episode of the All Me Podcast, Dr. Kristy Appelhans shares her journey into the world of fitness and bodybuilding, discussing her experiences as a competitor and her expertise as a naturopathic doctor. The conversation delves into the preparation for competitions, the role of coaches, and the impact of performance-enhancing drugs like Clenbuterol and Anavar. Dr. Appelhans emphasizes the importance of education and awareness regarding the risks associated with these substances, particularly for young athletes and fitness enthusiasts. In this conversation, the speakers delve into the complexities surrounding drug use among youth, particularly focusing on anabolic steroids like Anavar. They discuss the psychological pressures faced by young athletes, the risks associated with performance enhancers, and the importance of informed decision-making. The dialogue emphasizes the need for education and awareness about the potential consequences of drug use in sports and fitness, especially for young females. The speakers share personal experiences and insights, aiming to empower listeners to make healthier choices. Takeaways · Dr. Appelhans has a long history in fitness and bodybuilding. · Training for competitions requires a careful balance of diet and exercise. · The role of a coach can be beneficial but is not always necessary. · Naturopathic medicine focuses on treating the root cause of health issues. · Clenbuterol is primarily used in veterinary medicine and not approved for human use in the US. · Performance-enhancing drugs can have significant side effects, including psychological effects. · Education is crucial for young athletes regarding drug use. · The glamorization of drug use in fitness can lead to dangerous expectations. · Individual experiences with performance drugs can vary widely. · There is a growing acceptance of drug use in the fitness community. Young people often feel invisible and pressured to conform. · Perspective on life changes significantly after having children. · The conversation around drug use is more open but still selective. · The benefits of drugs like Anavar come with serious risks. · Anavar is popular among females for its perceived lower side effects. · Competitive pressures can lead to the use of performance enhancers. · Education on the risks of drug use is crucial for young athletes. · Natural approaches to fitness can yield significant results. · Social media can misrepresent the experiences of drug users. · Informed opinions are essential for making healthy choices. Chapters 00:00 Introduction to Fitness and Bodybuilding 02:55 Dr. Appelhans' Journey into Fitness 05:48 Training and Competition Preparation 09:02 The Role of Coaches in Bodybuilding 11:55 Understanding Naturopathic Medicine 15:01 Exploring Performance-Enhancing Drugs 18:03 Clenbuterol: Uses and Risks 21:00 The Psychological Effects of Drug Use 23:58 The Importance of Education on Drug Use 26:58 Anavar and Other Performance Drugs 29:59 The Changing Landscape of Drug Use in Fitness 32:41 Understanding Youth Perspectives on Drug Use 35:12 Exploring Anavar: Benefits and Risks 39:41 The Role of Anabolic Steroids in Female Bodybuilding 42:28 Personal Experiences and Pressures in Competitive Sports 45:50 Advice for Young Females Considering Performance Enhancers 49:49 The Importance of Informed Choices in Fitness Connect with Dr. Appelhans Email: drkris@privatehealthcarenow.com Facebook: https://www.facebook.com/kristy.appelhans Instagram: @drkristyappelhans YouTube: https://www.youtube.com/@DrKristyAppelhans/videos Website: https://www.privatehealthcarenow.com/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast American Gladiators – Jim "Laser" Starr Summary In this episode of the All Me Podcast, host Don Hooton interviews Jim "Laser" Starr, a former American Gladiator and athlete. They discuss Jim's early life in Montana, his athletic background, and his transition from football to becoming a television star on American Gladiators. Jim shares insights into the challenges he faced during his athletic career, including injuries and the mental fortitude required to succeed. The conversation highlights the impact of sports on personal development and the unique experiences of being a gladiator. In this conversation, Jim (Kalafat) Starr shares his experiences as a competitor on American Gladiators, discussing the physical demands, training regimens, and the reality of injuries faced during the show. He reflects on the intense filming schedule and the challenges of maintaining health and performance under pressure. The discussion also covers the making of the Netflix documentary about the show, the future of American Gladiators, and Jim's current role with NSF Certified for Sport, emphasizing the importance of safety in dietary supplements. He concludes with valuable life lessons learned throughout his journey. This podcast is sponsored by NSF Certified for Sport, the gold standard in third party certification for dietary supplements. If you're interested in learning about NSF Certified for Sport® products, visit nsf.org or download the NSF Certified for Sport® app. You can search for any product or scan labels right in the store to learn if a product is certified. Takeaways Jim grew up in Great Falls, Montana, and was always an athlete. He excelled in multiple sports, particularly football and boxing. Jim was an All-American linebacker at Montana State University. He faced challenges transitioning from football to professional sports. Injuries played a significant role in Jim's athletic career. The American Gladiators was a pivotal moment in Jim's life. Jim's mental fortitude helped him succeed in sports and television. He experienced severe injuries during his time on American Gladiators. The show was known for its intense physical challenges. Jim's journey reflects the struggles athletes face after their careers. Injuries were a significant concern during the competition. Training and nutrition were crucial for maintaining peak performance. The filming schedule was intense, akin to professional sports. Pain management often involved the use of prescription medications. The Netflix documentary provided a deeper look into the Gladiators' lives. The reboot of American Gladiators is currently in the works. NSF Certified for Sport ensures safety in dietary supplements. Jim's personal experiences shaped his views on health and fitness. Life lessons from his grandfather emphasize doing your best work. A never surrender attitude has been key to Jim's success. Chapters 00:00 Introduction to the All Me Podcast and Guest Jim Starr 02:37 Jim Starr's Early Life and Athletic Background 10:16 Transitioning from Football to American Gladiators 18:05 Life as an American Gladiator: Challenges and Injuries 26:01 Injuries and the Reality of Competition 27:22 Training Regimens and Nutrition for Gladiators 30:30 The Intensity of Filming and Competition 32:42 The Dark Side of Competition: Pain Management 34:04 Behind the Scenes of the Netflix Documentary "Muscles & Mayhem" 39:02 The Future of American Gladiators 40:43 Transitioning to NSF Certified for Sport 45:00 Life Lessons and Key Takeaways Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast Navigating Today's Bodybuilding Landscape– Ron Harris Summary Ron Harris, an experienced bodybuilder and author, shares his journey in the bodybuilding industry and the importance of nutrition and training. He discusses the path to becoming a competitive bodybuilder, the role of genetics, and the use of performance-enhancing substances. Ron also opens up about his personal experience with using steroids and the short-term and long-term side effects. He emphasizes the need for education and awareness about the risks associated with these drugs. In this conversation, Ron Harris and Don Hooton discuss the dangers of performance-enhancing drugs in bodybuilding. They emphasize the importance of education. Ron shares his personal experiences and the risks associated with drug use, including the physical and mental side effects. They also discuss the influence of social media on young people and the need for more voices of reason in the fitness industry. Ron provides valuable insights and advice for those interested in bodybuilding and encourages a natural and informed approach to the sport. Takeaways · The bodybuilding industry requires dedication to training, nutrition, and consistency. · Genetics play a significant role in determining one's potential as a bodybuilder. · Proper nutrition, including a clean and well-timed diet, is crucial for achieving the desired physique. · Performance-enhancing substances, such as steroids, can enhance muscle growth and strength but come with short-term side effects and long-term health risks. · Education and awareness about the risks associated with performance-enhancing substances are essential for individuals considering their use. Education is crucial when it comes to the use of performance-enhancing drugs in bodybuilding. It is important to understand the risks and make informed decisions. · Social media influencers often promote the use of steroids without discussing the long-term health consequences. Young people should be cautious and seek reliable information. · The use of certain steroids, such as Tren, can have severe physical and mental side effects. It is not safe, especially for teenagers. · There is a need for more voices of reason in the fitness industry, particularly for younger individuals who may not relate to older experts. · Ron Harris emphasizes the importance of staying natural and prioritizing overall health and well-being in bodybuilding. · Access to information on social media can be both beneficial and harmful. It is essential to critically evaluate sources and seek reliable and experienced individuals for guidance. Chapters 00:00 Introduction and Background 03:22 The Evolution of the Bodybuilding Industry 05:51 Getting Started in Competitive Bodybuilding 08:31 The Importance of Nutrition in Bodybuilding 10:31 Performance-Enhancing Substances in Bodybuilding 14:26 Ron's Personal Experience with Steroids 20:10 Short-Term and Long-Term Side Effects of Steroid Use 23:06 The Impact on Health and the Need for Education 26:28 The Importance of Education and Responsible Use of Performance-Enhancing Drugs 28:11 The Influence of Social Media on Young People's Perception of Steroids 30:07 The Dangers and Side Effects of Tren and Other Steroids 37:36 The Need for More Voices of Reason in the Fitness Industry 42:58 Staying Natural and Prioritizing Health in Bodybuilding 46:56 Navigating the Information Landscape on Social Media Contact Ron Harris Email: rharrismsl@verizon.net https://www.youtube.com/@RonHarrisMuscle Instagram: @ronharrismuscle https://linktr.ee/ronharris Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast MLB Team Physicians – Steven Cohen, MD Summary Dr. Cohen, a board-certified sports medicine surgeon, discusses his journey to becoming a medical doctor and orthopedic surgeon. He emphasizes the importance of getting exposure to the medical field at a young age and seeking opportunities to shadow or talk to physicians. Dr. Cohen explains that orthopedics is a branch of surgery that focuses on bones and joints, with various subspecialties such as sports medicine, shoulder and elbow surgery, foot and ankle surgery, and more. He also discusses his role as the head team physician for the Philadelphia Phillies and the involvement of team physicians in player care, including minor league players and visiting teams. Dr. Cohen highlights the collaborative nature of the medical team and their role in providing medical information for trades and draft picks. Dr. Steve Cohen discusses the importance of communication and education in youth sports, particularly when it comes to sports specialization and overuse injuries. He emphasizes the need for parents to communicate with coaches about pitch counts and rest days for young pitchers, and to advocate for their children's well-being. Dr. Cohen also highlights the importance of building relationships with athletes and the joy of seeing them succeed both on and off the field. Takeaways · Getting exposure to the medical field at a young age is important for aspiring doctors. · Orthopedics is a branch of surgery that focuses on bones and joints, with various subspecialties. · Team physicians are responsible for the care of all players, including minor league players and visiting teams. · The medical team collaborates and provides medical information for trades and draft picks. Communication and education are key in preventing overuse injuries in youth sports. · Parents should communicate with coaches about pitch counts and rest days for young pitchers. · Building relationships with athletes is important for their success and well-being. · Sports specialization does not necessarily lead to becoming a professional athlete. · Multi-sport athletes are preferred over single-specialized athletes. · Youth athletes should not be throwing excessive pitch counts. · Travel tournaments and multiple games in a short period of time can contribute to overuse injuries. · Parents should advocate for their children's well-being and enforce pitch count rules. · The Taylor Hooton Foundation promotes living and competing without the use of performance-enhancing substances. Chapters 00:00 Becoming a Medical Doctor and Orthopedic Surgeon 03:07 Exploring the Field of Orthopedics 09:07 The Role of a Team Physician 22:07 The Importance of Communication and Education in Youth Sports 23:53 The Impact of Sports Specialization on Youth Athletes 26:49 The Dangers of Excessive Pitch Counts in Youth Baseball 28:41 Advocating for Youth Athletes' Well-being 35:26 Building Relationships with Athletes for Success On and Off the Field 37:49 The Taylor Hooton Foundation: Promoting Clean and Healthy Sports Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/

The ALL ME® Podcast Nootropics - Ashley Anderson In this episode, we bring back Ashley Anderson to discuss the topic of nootropics, which are cognitive enhancers. Ashley is a Sports Pharmacist with the International Sports Pharmacists Network, a career that she told us more about in her previous episode. This time we take dive into one of her areas of expertise that she uses in her practice. We explore various categories of nootropics and their effects on cognitive function. Nootropics is a broad category of substances. For the episode we discuss the research behind well-known substances like caffeine and creatine, as well as lesser-known substances like L-theanine, CDP choline, Bacopa Monnieri, ginseng, ginkgo biloba, ashwagandha, and magnesium. Which products have evidence behind them? What substances are risky in this category? What are red flags during the purchasing process? We still have a lot to learn about this category, and we appreciate Ashley for helping us navigate the current Nootropics landscape. Resource Definitions and Links: -International Sports Pharmacist Network: https://www.sportspharmacy.link/ -OPSS Supplement Scorecard: https://www.opss.org/opss-scorecard-check-your-dietary-supplement -USADA High-Risk Supplement List: https://www.usada.org/athletes/substances/supplement-connect/high-risk-list/ Follow Us: Twitter: @theTHF Instagram: @theTHF Facebook: Taylor Hooton Foundation #ALLMEPEDFREE Contact Us: Email: info@taylorhooton.org Phone: 214-449-1990 ALL ME Assembly Programs: http://taylorhooton.org/education-resources/face-to-face-programs/