How You End a Relationship Shapes What Comes Next

About this episode

Joe and Brett discuss how to end relationships gracefully and with awareness, focusing on the full arc of the transition.

When it comes time for a relationship to end in its current form, people often focus on saying the ‘right thing’ to make those final moments as smooth as possible. But this is rarely where the real work happens. In this episode, Joe and Brett explore how to end relationships gracefully with attention to the full arc: before, during, and after the big transition. Whether you're parting ways with an employee or boss, a romantic partner, a friend, or a business relationship, the same principles apply. Brett and Joe discuss why the difficulty of the ending conversation is a symptom of conversations that didn't happen earlier, how ending a relationship with awareness can be a great opportunity to break lifelong patterns, and tools you can practice to move through the process without collecting new evidence for the same old story.

People in this episode

Hosts: Joe Hudson, Brett Kistler

Topics covered

• relationship ending
• communication
• self-awareness
• personal growth
• conflict resolution

Keywords

• ending relationships
• communication skills
• personal development
• relationship advice
• emotional intelligence

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