
Ep. 8: Supplement Speed Dating
From The Average Climber Podcast by Plug Tone Audio | The Average Climber Podcast
March 26, 2026 · 1h 14m · Episode 183
About this episode
The episode explores various supplements for sleep, recovery, and energy support through a fun speed dating format.
Who's a major hottie and who's not all they're cracked up to be? From sleep and recovery to short-term energy support, we're taking you on a few speed dates so you can get to know your options. Welcome to supplement speed dating, baby. 🔥Connect with Lauren:www.goodsprayclimbing.com < for coaching program info!Apply for 1:1 coaching (now enrolling for Spring!) https://usv2nrx1n1p.typeform.com/to/vFaAWnov Connect with Caitlin Book a clarity call: https://my.practicebetter.io/#/5ee7f9332a982306fcce6ca4/bookings?step=date www.caitlinholmes.com
People in this episode
Host: Lauren
Topics covered
- supplements
- health
- recovery
- energy support
- coaching
Keywords
- supplements
- sleep
- recovery
- energy
- coaching
Mentioned in this episode
Organizations: goodsprayclimbing.com, Practice Better
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