The Bubbles Effect: Classic Bubbly Convo with Elizabeth Grand

The Bubbles Effect: Classic Bubbly Convo with Elizabeth Grand

From The Bubbles Effect by Nicole Bernard

March 28, 2026 · 36 min

About this episode

Nicole Bernard and Elizabeth Grandinetti discuss the journey of rediscovering joy amidst life's challenges.

What does it really mean to choose joy … especially when life feels heavy? ❤️ In this episode, I’m joined by Elizabeth Grandinetti, joy coach, connector, and someone who truly embodies what it means to come back to yourself. We talk about her journey from corporate burnout to building a business centered around helping women rediscover joy, and how becoming a mom completely shifted her perspective on work, life, and what actually matters. ✨ This is one of those conversations that feels like catching up with a friend, but leaves you thinking a little deeper. We get into: What “choosing joy” actually looks like in real life (hint: it’s not just a mindset shift) The idea of returning to childlike joy (and why something as simple as blowing bubbles can reset your entire nervous system) Balancing business and motherhood and redefining success on your own terms The power of in-person connection in a very digital world Simple tools like visualization and affirmations (including one app you might want to try 👀) Why so many women lose themselves in the roles they carry and how to find your way back We also talk about grief, growth, and using your life experiences as fuel to step outside…

People in this episode

Host: Nicole Bernard

Guest: Elizabeth Grandinetti

Topics covered

  • choosing joy
  • corporate burnout
  • business and motherhood
  • in-person connection
  • visualization and affirmations
  • grief and growth

Keywords

  • joy coach
  • childlike joy
  • business success
  • motherhood
  • life experiences
  • nervous system
  • visualization
  • affirmations

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