The Forties Formula
by Amanda Lim & Jasmin Dhillon
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 1 chart position in 1 market.
By chart position
- 🇸🇬SG · Self-Improvement#643K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
900 to 3K🎙 Daily cadence·113 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
3K to 10K🇸🇬100% - Active Followers
Loyal subscribers who consistently listen
900 to 3K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 33 epsHosts
Recent guests
Recent episodes
The Real Reason You Can't Be Yourself | The Forties Formula in Focus
Jul 19, 2026
6m 37s
The 30 Year Mistake Behind Your PCOS Diagnosis and Why Menopause Won't Save You
Jul 15, 2026
49m 35s
Diet Culture Is Racism, and Nobody's Talking About It | The Forties Formula in Focus
Jul 12, 2026
8m 29s
Why Your Marriage Stops Working In Your 40s (And What Fixes It)
Jul 8, 2026
57m 30s
This Parenting Mistake Could Cost You and What You Can Do To Have A Strong Relationship
Jul 5, 2026
8m 39s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 7/19/26 | self-imageemotional resilience+4 | — | — | — | self-imageemotional resilience+3 | — | 6m 37s | ||
| 7/15/26 | PCOSPMOS+4 | Dr. Sital Khistriya | PCOSPMOS+1 | — | PCOSPMOS+5 | — | 49m 35s | ||
| 7/12/26 | diet cultureracism+3 | — | The Forties FormulaInstagram | — | diet cultureracism+3 | — | 8m 29s | ||
| 7/8/26 | marriagemidlife relationships+5 | — | — | — | midlife crisisrelationship issues+5 | — | 57m 30s | ||
| 7/5/26 | conscious parentingemotional regulation+4 | Cornelia DahintenAnnabel Chew | — | — | parenting tipsfamily dynamics+3 | — | 8m 39s | ||
| 7/1/26 | anger managementmidlife challenges+4 | Anna Mathur | The Therapy Edit | — | angermidlife+7 | — | 56m 28s | ||
| 6/28/26 | communicationwomen's voices+4 | Heather Hansen | The Forties Formula | — | womencommunication+5 | — | 5m 01s | ||
| 6/24/26 | postpartum recoverypelvic floor dysfunction+4 | Dr. Morgan Lee | — | — | postpartumrecovery+6 | — | 54m 42s | ||
| 6/21/26 | hormone replacement therapywomen's health+4 | drolivialesslar | — | — | HRTbreast cancer+5 | — | 5m 46s | ||
| 6/17/26 | fatherhoodemotional availability+4 | Simon Parkin | The Forties Formula | — | fatherhoodemotional labor+5 | — | 52m 18s | ||
| 6/10/26 | birth controlwomen's health+4 | Lauren | The Forties Formula | — | birth control riskswomen's health research+5 | — | 47m 59s | ||
| 6/7/26 | insomniaCognitive Behavioral Therapy+4 | — | Cognitive Behavioral Therapy for Insomniasleep organizations | — | insomniaCBT-I+6 | — | 10m 06s | ||
| 6/3/26 | fat lossperimenopause+4 | Sara Mae Garcia | ProCoach Gym | — | fat lossperimenopause+5 | — | 1h 00m 29s | ||
| 5/31/26 | metabolic healthmuscle health+4 | Reshma Merchant | National University Hospital Singapore | — | musclemetabolism+5 | — | 5m 26s | ||
| 5/27/26 | bra fittingperimenopause+4 | Caroline Warren | Supporting EveUniversity of Portsmouth | — | bra fittingheadaches+7 | — | 1h 01m 44s | ||
| 5/24/26 | vaginal healthperimenopause+4 | Dr. Jesshirin Sidhu | InSync MedicalThe Forties Formula+1 | — | vaginal drynessperimenopause+5 | — | 11m 10s | ||
| 5/20/26 | career changewomen in leadership+3 | Sally J Clarke | The Forties Formula | — | career advicewomen empowerment+3 | Love, IndusTFF | 41m 02s | ||
| 5/17/26 | healthy ageingbiological age+4 | Professor Andrea Meyer | — | — | ageingbiological age+6 | — | 9m 28s | ||
| 5/13/26 | burnoutmidlife+4 | Yi-Mei Lai | Alchemei HealingFeminine Power & Self-Worth Coach | — | high-achieving womenburnout+5 | — | 51m 07s | ||
| 5/10/26 | iron deficiencyhealth+3 | Dr. Tash | The Forties Formula | — | iron deficiencyfatigue+5 | — | 9m 55s | ||
| 5/6/26 | motherhoodmatrescence+3 | Sara Pantry | The Forties Formula | — | motherhoodmatrescence+5 | — | 56m 36s | ||
| 5/3/26 | brain tumorICU experience+4 | Dr. Sarah Nami Ahn | UCLA | — | brain tumorICU+5 | — | 14m 44s | ||
| 4/29/26 | parentingmental health+4 | Dr. Emma WaddingtonDr. Gina Hel | Osler HealthUs Therapy+1 | — | girlsmental health+5 | Love, IndusTFF | 50m 04s | ||
| 4/26/26 | identitycareer transitions+4 | Uma Thana Balasingham | The Forties Formula | — | career quakeself-discovery+5 | — | 12m 01s | ||
| 4/22/26 | burnout in womenhigh achievement+4 | — | The Forties Formula | — | women burnouthigh functioning anxiety+3 | — | 38m 26s |
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Chart history for The Forties Formula
Peaked at #64 in SG, currently #64 in SG.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| SG | — | #64 | #64 | — |
| SG | — | #197 | #197 | — |
Chart Positions
2 placements across 1 market.
Chart Positions
2 placements across 1 market.