the goop podcast
by gwyneth paltrow
Is this your podcast?Gwyneth Paltrow is an acclaimed actress, businesswoman, and wellness advocate, best known for her roles in films like "Shakespeare in Love" and her entrepreneurial venture, Goop, which focuses on health and lifestyle. Her multifaceted caree…
Insights from recent episode analysis
Audience Interest
- health and wellness topics
- fitness and exercise advice
Podcast Focus
- exploring health and fitness
- discussing societal issues
Publishing Consistency
- active for eight years
- weekly episode release
Platform Reach
- available on major podcast platforms
- growing listener base
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 20 chart positions in 20 markets.
By chart position
- 🇦🇺AU · Health & Fitness#7030K to 100K
- 🇬🇧GB · Health & Fitness#1135K to 30K
- 🇨🇦CA · Health & Fitness#1245K to 30K
- 🇺🇸US · Health & Fitness#1255K to 30K
- 🇧🇷BR · Health & Fitness#3430K to 100K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
32K to 125K🎙 Daily cadence·546 episodes·Last published 5d ago - Monthly Reach
Unique listeners across all episodes (30 days)
108K to 417K🇦🇺24%🇧🇷24%🇬🇧7%+17 more - Active Followers
Loyal subscribers who consistently listen
43K to 167K240K real followers tracked across platforms
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
—
Total Reviews
—
* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 16 epsHost
Recent guests
Recent episodes
Erin & Sara Foster on Finding Success on Their Own Timeline
Jun 16, 2026
1h 08m 36s
Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives
Jun 9, 2026
1h 01m 21s
Anduril Founder Trae Stephens on Our Modern Defense System
Jun 2, 2026
1h 10m 30s
AI and Modern Dating With Esther Perel
May 26, 2026
1h 07m 23s
The Pursuit Series: Secrets to Building a Culturally Impactful Brand
May 19, 2026
1h 29m 24s
Social Links & Contact
Official channels & resources
Official Website
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/16/26 | Erin & Sara Foster on Finding Success on Their Own Timeline | Gwyneth sits down with Erin and Sara Foster—writers, producers, and Favorite Daughter cofounders—for a candid conversation about sisterhood, navigating IVF while building a career, and how humor and honesty, and trusting that it will all work out have carried them through reinvention, unexpected love, and success in their forties. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 1h 08m 36s | ||||||
| 6/9/26 | Esoteric Systems: Why We Are Drawn To Them and How We Can Use Them to Serve Our Lives✨ | esoteric systemsself-improvement+5 | Emily Hickey | Human Designastrology+3 | — | esoteric systemsself-improvement+5 | — | 1h 01m 21s | |
| 6/2/26 | Anduril Founder Trae Stephens on Our Modern Defense System✨ | defense technologyChristian faith+4 | Trae Stephens | AndurilSilicon Valley | — | defense systemAI defense+5 | — | 1h 10m 30s | |
| 5/26/26 | AI and Modern Dating With Esther Perel✨ | AImodern dating+3 | Esther Perel | — | — | AIdating+5 | — | 1h 07m 23s | |
| 5/19/26 | The Pursuit Series: Secrets to Building a Culturally Impactful Brand✨ | brandingcultural impact+3 | Emily HickeyJulie Rice+1 | SoulCycle | — | brandingSoulCycle+5 | — | 1h 29m 24s | |
| 5/12/26 | Abbie Schiller on Identity Grief: What It Is and How To Move Through It✨ | identity grieflife changes+3 | Abbie Schiller | — | — | identity grieflife transitions+3 | — | 46m 11s | |
| 5/5/26 | The State of Silicon Valley With Kara Swisher✨ | Silicon Valleytechnology+4 | Kara Swisher | Silicon ValleyKara Swisher Wants to Live Forever+1 | — | Silicon ValleyKara Swisher+5 | — | 1h 12m 39s | |
| 4/28/26 | Why Women Need to Be Paying Attention to Their Heart Health with Dr. Tara Narula✨ | heart healthwomen's health+3 | Tara Narula | CNN | — | heart diseasewomen+3 | — | 58m 59s | |
| 4/21/26 | The Future of AI In Health Care With Dr. Dawn Mussallem✨ | AI in health carelongevity+3 | Dr. Dawn Mussallem | Fountain Life | — | AIhealth care+3 | — | 1h 01m 39s | |
| 4/14/26 | The True Dangers of Microplastics with Judith Enck✨ | microplasticsenvironment+3 | Judith Enck | Beyond Plastics | — | microplasticshealth risks+3 | — | 59m 54s | |
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| 4/7/26 | Matthew McConaughey (best of)✨ | self-discoveryreinvention+3 | Matthew McConaughey | Poems & Prayers | — | Matthew McConaugheyGwyneth Paltrow+4 | — | 1h 03m 13s | |
| 3/31/26 | The Power of Ritual✨ | ritualsself-care+3 | — | Polestar | — | ritualsself-care+3 | — | 21m 29s | |
| 3/24/26 | Tig Notaro on Grief, Comedy, and Life After Loss✨ | griefcomedy+4 | Tig Notaro | Come See Me in the Good Light | — | griefcomedy+7 | — | 1h 06m 26s | |
| 3/17/26 | Amanda Knox (best of)✨ | identityforgiveness+3 | Amanda Knox | — | — | Amanda Knoxforgiveness+4 | — | 57m 09s | |
| 3/10/26 | Andrew Huberman on Protein, Peptides, and the Science of Feeling Better✨ | protein intakegut health+5 | Andrew Huberman | StanfordHuberman Lab podcast | — | proteinpeptides+8 | — | 54m 49s | |
| 3/3/26 | Emma Grede (best of)✨ | successentrepreneurship+3 | Emma Grede | Good AmericanSkims+1 | East London | successentrepreneurship+5 | — | 1h 12m 14s | |
| 2/24/26 | The Pursuit Series: How to Define Your Personal Code✨ | personal codesreinvention+4 | Emily Hickey | — | — | personal codesself-expression+4 | — | 55m 18s | |
| 2/17/26 | Histotripsy: Changing How We Treat Cancer | Gwyneth sits down with Mike Blue—CEO of HistoSonics—to explore histotripsy, a breakthrough noninvasive ultrasound technology designed to destroy tumors without surgery, chemotherapy, or radiation. He shares the 25-year journey behind the technology, the patients already benefiting from the FDA-cleared treatment for liver tumors, and how this approach could challenge decades of invasive cancer care—signaling a profound shift toward safer, more precise treatment. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 52m 18s | ||||||
| 2/10/26 | Therapeutic Plasma Exchange: The Future of Detoxification | Gwyneth sits down with Dr. Paul Savage—integrative medicine pioneer and founder of MD Lifespan—to explore the hidden impact of environmental toxins on our health and longevity. He shares the health crisis that shifted his path from emergency medicine to advanced detoxification, and breaks down everything you need to know about therapeutic plasma exchange (TPE) and how it might reshape the way we think about detox. Free Copy of Avoiding Toxins: https://mdlifespan.com/goop To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 1h 08m 47s | ||||||
| 2/3/26 | Preparing for the Unpreparable | Gwyneth sits down with Chelsea Hirschhorn—founder and CEO of Frida—to unpack the invisible chapters of motherhood, from conception and postpartum recovery to the cultural pressure to bounce back. They discuss the myth of being ready, grieving who you were before kids, and how becoming a mother reshapes who you are and how you move through the world. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 1h 05m 41s | ||||||
| 1/27/26 | Scott Galloway on Why Young Men Are Struggling | Gwyneth sits down with Scott Galloway—entrepreneur, NYU professor, and #1 New York Times bestselling author of Notes on Being a Man—to unpack why boys in America are struggling, what it means to redefine modern masculinity, and how to raise sons in a world of economic pressure, digital addiction, and shifting expectations. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 1h 14m 32s | ||||||
| 1/20/26 | Bobbi Brown on Reinvention, Self-Esteem, and the Pursuit of More | Emily Hickey—growth strategist and coach—sits down with beauty founder and makeup artist Bobbi Brown for a conversation on reinvention and self-worth. Together, they reflect on what it means to keep growing through different seasons of life, from motherhood and empty nesting to aging, leadership, and learning when to let go—and the question Bobbi always returns to: why not? To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 46m 46s | ||||||
| 1/13/26 | The Reset Year: Your Numerology Forecast | Kaitlyn Kaerhart—bestselling author and numerologist—guest hosts to walk us through the 2026 numerology forecast and why this year marks one of the biggest collective transitions we’ll experience. She unpacks why 2025’s universal Year Nine felt like an emotional purge, marked by closures and identity shifts, and why the transition into early 2026 can feel so disorienting. She then explores the core themes of 2026 as a Year One: the shift from release to initiation, the slow return of motivation after burnout, and how to plant seeds with intention—choosing direction over certainty as you begin the next chapter. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 37m 06s | ||||||
| 1/6/26 | Bea Dixon (best of) | Gwyneth sits down with Beatrice Dixon—co-founder and CEO of The Honey Pot Co.—for a conversation about what it takes to move an idea from instinct to action. They talk about listening more closely, building momentum without losing yourself, and the long game of creating something that lasts. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 51m 36s | ||||||
| 12/30/25 | 2026 Energy: Astrology + Enneagram Forecast | Dr. Jennifer Freed, psychological astrologer, sits down with Enneagram coach Courtney Smith for a 2026 forecast focused on fire energy, disruption, and growth. Together, they explore what that means across the zodiac and how each Enneagram type can work with what’s coming. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices | 1h 04m 07s | ||||||
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Chart Positions
20 placements across 20 markets.
Chart Positions
20 placements across 20 markets.