What is Maltodextrin? Is it bad for you? | Keep Up Show | Episode 5

About this episode

Courtney Guillen discusses Maltodextrin and its implications in outdoor performance nutrition.

Courtney Guillen is part owner and manager of Wilderness Athlete, Outdoorsmans, and The Western Hunter. She gives us an inside look into the outdoor performance nutrition industry, their marketing tactics, Maltodextrin, and hydration as a whole. Be sure to like and subscribe to Keep Up on the latest trends in the backcountry and in nutrition! Have a question or topic you'd like us to discuss? Drop it in the comments below or over on our Facebook community page. Wilderness Athlete Facebook C...

People in this episode

Guest: Courtney Guillen

Topics covered

• Maltodextrin
• outdoor performance nutrition
• hydration
• marketing tactics
• nutrition trends

Keywords

• Maltodextrin
• nutrition
• hydration
• outdoor performance
• marketing tactics

Mentioned in this episode

Organizations: Wilderness Athlete, Outdoorsmans, The Western Hunter

More episodes of The Keep Up Show

• "Keeping the Main Thing the Main Thing" with WA Founder Mark Paulsen · May 21, 2026 · 1h 3m
• A New Way to Think About Exercise with Katelyn O’Brien · April 30, 2026 · 50 min
• The Truth Behind the Most Researched and Effective Supplement Ever | Creatine HMB Overview · April 3, 2026 · 46 min
• How Outdoor Performance Nutrition Began | The Keep Up Show | Episode 2 · February 18, 2026 · 38 min
• How to Make New Year Habits Stick | Keep Up Show | Episode 1 · February 18, 2026 · 34 min
• "Never Hunted Before" ft. WA Marketing Director Peter Margaritis | Keep Up Show | Episode 3 · February 18, 2026 · 1h 10m