
What No One Tells You About Confidence | #244
From The Lifted Podcast by Helen Denham
October 29, 2025 · 14 min
About this episode
In this episode, Helen Denham discusses insights about confidence and personal growth.
→ Grab your copy of ' The Lifted Method ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on Substack → Join The Lifted Club for EFT classes, workshops + more → Follow Helen on Instagram → Browse Helen's website Thank you for being here, and for rating and sharing the show with your buddies! x Helen
People in this episode
Host: Helen Denham
Topics covered
- confidence
- self-improvement
- personal development
- EFT
- workshops
Keywords
- confidence
- self-improvement
- EFT
- workshops
- personal development
Mentioned in this episode
Organizations: Lifted by Helen, The Lifted Club, Instagram, Helen's website
Products: The Lifted Method
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