What No One Tells You About Confidence | #244

What No One Tells You About Confidence | #244

From The Lifted Podcast by Helen Denham

October 29, 2025 · 14 min

About this episode

In this episode, Helen Denham discusses insights about confidence and personal growth.

→ Grab your copy of ' ⁠ The Lifted Method ⁠ ™️': A Daily Workbook → Subscribe to 'Lifted by Helen' on ⁠ Substack ⁠ → Join ⁠ The Lifted Club ⁠ for EFT classes, workshops + more → Follow Helen on ⁠ Instagram ⁠ → Browse Helen's ⁠ website ⁠ Thank you for being here, and for rating and sharing the show with your buddies! x Helen

People in this episode

Host: Helen Denham

Topics covered

  • confidence
  • self-improvement
  • personal development
  • EFT
  • workshops

Keywords

  • confidence
  • self-improvement
  • EFT
  • workshops
  • personal development

Mentioned in this episode

Organizations: Lifted by Helen, The Lifted Club, Instagram, Helen's website

Products: The Lifted Method

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