[EP350] Fat Loss On a Budget

About this episode

This episode discusses a 4-week fat loss challenge and provides resources for participants.

4-week fat loss challenge: https://projectprogressacademy.co.za/pages/challenges Not Kak Fancy Recipe eBook (Free if you do the challenge): https://projectprogressacademy.co.za/products/not-kak-fancy-recipe-book If you want to support this podcast, you can Buy Me A Coffee, maybe.

People in this episode

Host: Mandy Meyer

Topics covered

• fat loss
• budget
• health challenge
• recipe
• fitness

Keywords

• fat loss
• budget
• challenge
• recipe book
• health
• fitness

Mentioned in this episode

Organizations: Project Progress Academy

Products: Not Kak Fancy Recipe eBook

More episodes of The Mandy Meyer Podcast

• [EP352] Be Honest With Yourself To Get Results! · May 14, 2026 · 14 min
• [EP351] Break The Boredom Trap, See Results · May 7, 2026 · 12 min
• [EP349] My Framework To Achieving Goals · April 23, 2026 · 13 min
• [EP348] Fat Loss Is Basically An Ultra Marathon · April 16, 2026 · 14 min
• [EP347] Framework To Create the Best Fat Loss Meals · April 9, 2026 · 12 min
• [EP346] I Have Maintained a 40kg Loss for 6 Years So Far · April 2, 2026 · 16 min