
33: Are you addicted to planning?
From The Meditation Matters Podcast by Nayo Shell
September 28, 2023 · 14 min
About this episode
Nayo Shell explores the challenges of planning and embracing uncertainty in life.
I used to be a die-hard control freak, always craving predictability. Life had to follow my plan or chaos ensued. But what happens when reality throws you a curveball? Can you embrace the uncertainty, or does it all fall apart when your plans crumble? Join me in an exploration of the unknown, where we challenge the status quo and make room for fresh perspectives. Let's dive deep into disrupting old ideas and paving the way for new possibilities. It's a journey of self-discovery and growth you won't want to miss. Don't forget to check out the accompanying blog for this episode on Scripted Worlds . Subscribe now to join the conversation. 📝
Topics covered
- planning
- uncertainty
- self-discovery
- growth
Keywords
- control freak
- predictability
- chaos
- fresh perspectives
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