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N/A🎙 ~2x weekly·39 episodes·Last published 2w ago - Monthly Reach
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On the show
From 15 epsHost
Recent guests
Recent episodes
47. The One About Emotional Inheritance: Are These Beliefs Even Yours?
Jun 9, 2026
34m 17s
46. The One About The Mindful Curriculum
Jun 2, 2026
22m 25s
45. The One About Feeding Kids Without Fear, Pressure or Perfection (with Dr Kyla)
May 26, 2026
38m 40s
44. The One About Hidden Stressors: What's Secretly Stressing Your Body?
May 19, 2026
24m 33s
43. The One Where We Stop Sacrificing Ourselves
May 14, 2026
25m 01s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/9/26 |  47. The One About Emotional Inheritance: Are These Beliefs Even Yours?✨ | emotional inheritancebeliefs+4 | — | — | — | emotional inheritancebeliefs+5 | — | 34m 17s | |
| 6/2/26 |  46. The One About The Mindful Curriculum✨ | mindfulnesseducation+4 | — | — | — | mindful curriculummental health+6 | — | 22m 25s | |
| 5/26/26 | 45. The One About Feeding Kids Without Fear, Pressure or Perfection (with Dr Kyla)✨ | feeding kidsfussy eating+4 | Dr Kyla Smith | Mindful Educator Podcastmealtimes.com.au | Perth | children's nutritionfussy eaters+4 | — | 38m 40s | |
| 5/19/26 | 44. The One About Hidden Stressors: What's Secretly Stressing Your Body?✨ | hidden stressorslow-tox living+3 | — | — | — | stresscleaning products+5 | — | 24m 33s | |
| 5/14/26 | 43. The One Where We Stop Sacrificing Ourselves✨ | mental loadburnout+4 | — | — | — | mental healthoverwhelm+5 | — | 25m 01s | |
| 5/5/26 | 42. The One Where You Just Do the Thing✨ | procrastinationself-awareness+4 | — | — | — | procrastinationself-sabotage+6 | — | 10m 34s | |
| 4/28/26 | 41. The One About Protecting Our Children (with Kristi McVee)✨ | child safetygrooming+3 | Kristi McVee | WA police | — | child abusegrooming+5 | — | 49m 31s | |
| 4/21/26 | 40. The One About Stress, Signals & Small Changes That Matter✨ | stress managementburnout prevention+3 | — | — | — | stressburnout+3 | — | 26m 24s | |
| 3/31/26 | 39. The One Where We Learn to Use Our Voice✨ | communicationconfidence+3 | — | — | — | communicationconfidence+5 | — | 26m 20s | |
| 3/24/26 | 38. The One Where We Talk Intuition, Spirit & Energy (with Lyndy Jewell)✨ | intuitionspirit+4 | Lyndy Jewell | — | — | intuitionpsychic medium+3 | — | 43m 07s | |
| 3/17/26 | 37. The One Where We Start Questioning Everything✨ | critical thinkingglobal events+5 | — | — | — | questioningbeliefs+5 | — | 25m 30s | |
| 3/10/26 | 36. The One About Sleep and the Nervous System (with Jen of Sleep Thrive Grow)✨ | sleepnervous system+3 | Jen | Sleep Thrive Grow | — | sleep consultingparenting+3 | — | 54m 42s | |
| 3/3/26 | 35. The One About Getting In The Right Rooms✨ | personal growthenvironment influence+3 | — | — | — | growthmindset+5 | — | 14m 03s | |
| 2/24/26 | 34. The One About Victim Mentality vs Radical Responsibility✨ | victim mentalityradical responsibility+4 | — | — | — | victim mindsetradical responsibility+4 | — | 23m 43s | |
| 2/17/26 | 33. The One With My Mental Health Story (And Why I'm Sharing It Now)✨ | mental healthdepression+4 | — | — | England | mental healthdepression+6 | — | 21m 42s |
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