The PCOS Girls Podcast
by Brigitte and Mel
Is this your podcast?Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
Most discussed topics
Brands & references
Total monthly reach
Estimated from 13 chart positions in 13 markets.
By chart position
- 🇺🇸US · Alternative Health#1985K to 30K
- 🇮🇳IN · Alternative Health#1071K to 10K
- 🇭🇺HU · Alternative Health#4310K to 30K
- 🇵🇹PT · Alternative Health#4610K to 30K
- 🇮🇸IS · Alternative Health#1003K to 10K
- Per-Episode Audience
Est. listeners per new episode within ~30 days
17K to 67K🎙 Weekly cadence·93 episodes·Last published 1mo ago - Monthly Reach
Unique listeners across all episodes (30 days)
33K to 134K🇺🇸22%🇭🇺22%🇵🇹22%+10 more - Active Followers
Loyal subscribers who consistently listen
9.9K to 40K
Market Insights
Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
—
Total Plays
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Total Reviews
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 15 epsHosts
Recent guests
No guests detected in recent episodes.
Recent episodes
All Your Burning PCOS Questions Answered
Aug 3, 2026
Unknown duration
The Most Unhinged PCOS Myths Debunked (Ep. 100)
Jul 6, 2026
30m 57s
5 Things To Do When Diagnosed With PCOS/PMOS
Jun 29, 2026
38m 38s
Why You Spot Before Your Period (And When To Look Into It)
Jun 22, 2026
35m 16s
What Happens When PCOS Meets Perimenopause
Jun 15, 2026
29m 01s
Social Links & Contact
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 8/3/26 |  All Your Burning PCOS Questions Answered | In this episode we answer all your burning questions about PCOS / PMOS, fertility, food, weight loss, staying consistent, acne, facial hair, berberine, MYO inositol, managing insulin resistance and so much more!PMOS impacts so many areas of our life and sometimes it feels like we have an endless list of questions about all sorts of random things – so we love recording episodes like this because it feels so relatable to have such a wide range of topics on our mind!If you’ve got more questions, always feel welcome to send them through and we’ll try and answer it on our next QnA ep!You can find Mel’s online course – The PCOS Fertility Plan – over here - https://www.pcosfertilitysupport.com/get-pregnant-with-pcos You can find Brig’s teas over here - https://www.pcostowellness.com/collections/shop Join our podcast community - https://www.facebook.com/groups/thepcosgirls Subscribe to our Youtube – https://www.youtube.com/@thepcosgirls Follow us on Instagram – https://www.instagram.com/thepcosgirls Thanks for listening!Mel and Brig ❤️❤️❤️ | — | ||||||
| 7/6/26 | PCOS mythsdiet trends+4 | — | The PCOS Fertility PlanPCOS to Wellness+3 | — | PCOSmyths+6 | — | 30m 57s | ||
| 6/29/26 | PCOShealth tips+3 | — | PCOS Fertility SupportPCOS to Wellness+3 | — | PCOSPMOS+3 | — | 38m 38s | ||
| 6/22/26 | spotting before periodhormone health+3 | — | PCOS Fertility SupportPCOS to Wellness+6 | — | spottingperiod+5 | — | 35m 16s | ||
| 6/15/26 | PCOSperimenopause+3 | — | The PCOS Fertility PlanPCOS to Wellness+4 | — | PCOSperimenopause+5 | — | 29m 01s | ||
| 6/8/26 | PMOSPCOS+4 | — | PCOS Fertility PlanPCOS to Wellness+4 | — | PMOSPCOS+5 | — | 42m 00s | ||
| 6/1/26 | fertilityPCOS+3 | — | The PCOS Fertility PlanPCOS to Wellness+4 | — | PCOSfertility+3 | — | 33m 09s | ||
| 5/25/26 | PCOS managementbudgeting+4 | — | PCOS Fertility SupportPCOS to Wellness+4 | — | PCOSbudget+5 | — | 57m 38s | ||
| 12/9/25 | PCOS hacksholiday tips+4 | — | PCOSGIRLS20PCOSGIRLS30+4 | — | PCOShormone-friendly+5 | Goodness MePCOSGIRLS | 1h 15m 06s | ||
| 11/4/24 | PCOSmental health+3 | — | PCOS fertility course | — | PCOSmental health+5 | Mel's PCOS fertility course | 1h 14m 23s | ||
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| 10/28/24 | PCOSweight loss+3 | — | — | — | PCOSweight loss+3 | PCOS to Wellness | 1h 00m 11s | ||
| 10/21/24 | hormone healinghealth progress+3 | — | — | — | PCOShormones+3 | PCOS fertility course | 44m 40s | ||
| 10/14/24 | thyroid healthPCOS+4 | — | — | — | thyroid conditionPCOS symptoms+5 | PCOS to Wellness | 52m 46s | ||
| 10/7/24 | PCOSstress management+4 | — | PCOS fertility coursethepcosgirls+1 | — | PCOSstress+5 | Mel's PCOS fertility course | 53m 53s | ||
| 9/30/24 | PCOSinsulin resistance+4 | — | — | — | PCOSinsulin resistance+5 | PCOS to Wellness | 42m 32s | ||
| 9/23/24 | PCOSPost Pill+4 | — | thepcosgirlsFacebook | — | PCOSPost Pill PCOS+4 | PCOS fertility course | 33m 49s | ||
| 9/16/24 |  Ep 85 - PCOS Types DEEP DIVE - Inflammation | As promised – this season we are getting into the nitty gritty of the PCOS types/drivers. This week it’s all about our frenemy inflammation. We look at the herbs, supplements and lifestyle practices that can heal this driver and our own personal journeys with it. Follow us on Instagram @thepcosgirls and join us in our private podcast community FOR OUR NEW WEEKLY EPISODE Q+A at www.facebook.com/groups/thepcosgirls This episode brought to you by PCOS to Wellness - check out Brig's herbies over here. Mel and Brig xo | — | ||||||
| 9/9/24 |  Ep 84 - The Signs and Symptoms of Each PCOS Type | This season we’re deep-diving on the different ‘types’ of PCOS and we’re starting with this episode, which is all about the signs and symptoms of each PCOS type (we also like to call them PCOS drivers) including what to look for in your test results. Keep an eye out for our upcoming episodes, where we will breakdown what exactly your options are for healing each type! ALSO - we're introducing something new this season!!! Each week after our episode drops, we'll be hosting a Q+A in our private facebook group, so if you haven't already joined us in there - now's the time because you'll be able to ask us any questions you have from listening to the episode! Join the group at www.facebook.com/groups/thepcosgirls This episode brought to you by Mel's soon to be released PCOS fertility course! Join the waitlist here. Mel and Brig xo | — | ||||||
| 9/2/24 |  Ep 83 - Just Diagnosed - Now what? | We’re back!! Woo!!! And just to clarify – this ep isn’t justfor the newly diagnosed – if you’ve known about PCOS for a while and you’re keen for a new direction or a fresh start or you’re feeling down and just want a bit of comfort about it all – this episode is for you too.In today’s ep we cover:- Tips on how to manage PCOS- How PCOS is diagnosed- How to properly investigate your PCOS (Mel doesn't offer the PCOS fertility testing guide anymore but you can get all the details about what to test in her new masterclass - get free, instant access here). - Your treatment optionsPlus a whole bunch of mindset stuff!Hope you love it! We’re sooooo happy to finally be back.ALSO - we're introducing something new this season!!! Each week after our episode drops, we'll be hosting a Q+A in our private facebook group, so if you haven't already joined us in there - now's the time because you'll be able to ask us any questions you have from listening to the episode! Join the group at www.facebook.com/groups/thepcosgirlsFollow us on Instagram @thepcosgirlsThis episode brought to you by PCOS to Wellness - check out Brig's herbies over here.Mel and Brig xo | — | ||||||
| 11/13/23 |  Ep 82 - Top signs you have a zinc deficiency | Ok, it's one of those episodes where we do all the research, we say it out loud and we go...oh man...sounds like me. Lol. Nothing like a bit of self education, right? If you haven't discovered the powerhouse that is zinc, this is the episode for you. Zinc helps us in SO many ways and you may be surprised by the symptoms that show up when you're deficient. If you're on a fertility journey - pay special attention to this one! Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo | — | ||||||
| 11/6/23 |  Ep 81 - Q&A with Mel and Brig | You asked for more Q&A episodes, so we're giving you more Q&A episodes! We absolutely love answering your questions and this ep has some great ones that we think will be helpful for so many of you. Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo | — | ||||||
| 10/30/23 |  Ep 80 - Our top 6 PCOS hacks! | With all the complexities of PCOS - who doesn't love a simple little hack!! This is the kind of episode we LOVE making for you guys because we know how much tips like this can help. Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo | — | ||||||
| 10/23/23 |  Ep 79 - Q + A about all things PCOS | We've got an epic Q+A for you guys! In this ep we covera whole range of topics including: - Best tips for conceiving - Topical acne advise - Improving egg quality - Coming off the pill - High testosterone - Affirmations - Breast tenderness We LOVE doing these Q+A eps! Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo | — | ||||||
| 10/16/23 |  Ep 78 - How infrared sauna can help PCOS | On today’s episode Brig deep dives into EVERYTHING you need to know about infrared saunas, and how they can help to reduce stress, balance hormones and even manage PCOS symptoms. We get into the nitty gritty of how infrared saunas can be the perfect detoxification tool, and why many of us may not be sweating enough! Big thank you to Johannes from Clearlight Saunas who came on to the poddy to share his wealth of knowledge and personal perspective on it all. Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo | — | ||||||
| 10/9/23 |  Ep 77 - Signs your hormones are struggling | This episode is all about some of the lesser known signs that your hormones are struggling. Because sometimes we have things going on in our body and we don't even realise that it's actually related to our PCOS or to our hormones. It's all so connected! And realising the connection can help us to better target our treatments. Follow us on Instagram @thepcosgirls and come and join the conversation in our private podcast community at www.facebook.com/groups/thepcosgirls Mel and Brig xo | — | ||||||
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Chart history for The PCOS Girls Podcast
Peaked at #43 in HU, currently #43 in HU.
| Market | Genre | Peak | Current | Trend |
|---|---|---|---|---|
| HU | — | #43 | #43 | — |
| PT | — | #46 | #46 | — |
| IS | — | #100 | #100 | — |
| India | — | #107 | #107 | — |
| SA | — | #109 | #109 | — |
| Ireland | — | #126 | #126 | — |
| BE | — | #132 | #132 | — |
| PL | — | #134 | #134 | — |
| CZ | — | #148 | #148 | — |
| Denmark | — | #156 | #156 | — |
| AT | — | #171 | #171 | — |
| South Africa | — | #180 | #180 | — |
| United States | — | #198 | #198 | — |
Chart Positions
13 placements across 13 markets.
Chart Positions
13 placements across 13 markets.