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Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Estimated from 3 chart positions in 3 markets.
By chart position
- 🇸🇪SE · Medicine#1251K to 10K
- 🇳🇿NZ · Medicine#121500 to 3K
- 🇦🇷AR · Medicine#139500 to 3K
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1K to 8K🎙 ~2x weekly·179 episodes·Last published today - Monthly Reach
Unique listeners across all episodes (30 days)
2K to 16K🇸🇪63%🇳🇿19%🇦🇷19% - Active Followers
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800 to 6.4K
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On the show
From 18 epsHosts
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187: Tracking the Sun: Shadowmap, Sunscore & the Future of Light-Aware Living
Jun 25, 2026
Unknown duration
186: Subtle Doesn't Mean Weak: What Your Body Is Responding To That No Meter Can Detect
Jun 18, 2026
Unknown duration
185: The Reverse Aging Club with Meredith Oke | Nathan Walz
Jun 11, 2026
59m 30s
185: The Sun Doesn’t Age You — It Reverse Ages You: Circadian Biology, Light, and Reclaiming Your Health | Nathan Walz
Jun 11, 2026
Unknown duration
Bonus Episode: It’s Up To All of Us: The Journal of Applied Quantum Biology
Jun 9, 2026
18m 03s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/25/26 | 187: Tracking the Sun: Shadowmap, Sunscore & the Future of Light-Aware Living | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE CommunityMost of us have no real sense of how much sunlight our home, our neighborhood, or our daily route actually receives. Georg Molzer and Dave Wallace built Shadowmap to change that. It's a real-time 3D global tool that shows exactly where sunlight lands, at any time of day, any day of the year, anywhere on Earth.Georg came to this work through a melanoma diagnosis that left him told to avoid the sun forever. He didn't. Through years of listening to his body, rebuilding his circadian rhythms, and letting go of medical advice that felt wrong, he returned to the sun and then built an app to help others find it. Dave discovered Shadowmap at a government tech expo in Dubai, zoomed in on his house in the UK, and immediately understood why he'd spent years feeling like something was missing. They met at a tech expo in Dubai and decided to team up to bring sun mapping to the world.Shadowmap now serves over 700,000 users per month and just launched Sunscore, the world's first sunlight metric, in partnership with Redfin, one of the largest real estate platforms in the US. Forty-four percent of people would choose a smaller home if it had better sunlight. That instinct already exists. This tool makes it legible.We talk about Georg's melanoma and Hashimoto's journey, Dave's SAD and his conservatory turned solarium, the surprising uses people find for Shadowmap (including dating 19th century paintings), and why making sunlight a conscious variable in how we live is one of the most important shifts we can make right now.Timestamps00:00 Seasonal Depression and Sunlight01:05 What Shadowmap Does01:52 Meet Georg and Dave03:07 Substack Updates04:26 Georg's Health Journey06:55 How Dave Found Shadowmap11:29 Why Sunlight Matters14:05 Rethinking Sun Exposure After Melanoma17:38 Building Healthy Sun Tolerance21:09 Morning Sunlight Habits24:51 Sunlight and Mood31:03 Trusting Your Body's Signals33:33 Healing Beyond Conventional Medicine36:00 Why Doctors Often Recommend Avoiding the Sun36:45 Why Beaches Feel So Restorative40:13 Becoming More Conscious of Light41:39 How Shadowmap Works44:40 Optimizing Your Home for Sunlight49:19 Creative Uses for Shadowmap50:50 A Sunlight Score for Every Home55:02 Making Sunlight a Health Standard01:00:13 Where to Find Shadowmap01:01:53 Closing Thoughts and OutroConnect with Dave Wallace & Georg MolzerInstagram: @shadowmap_orgX: @shadowmap_orgLinkedIn: https://www.linkedin.com/company/shadowmapResources MentionedShadowmap: shadowmap.orgShadowmap app: Apple App Store (search "Shadowmap") | Android launching soonSunlight Matters podcast: available on all podcast platformsSunscore on Redfin: redfin.comShadowmap on Instagram: instagram.com/shadowmap_orghttps://www.linkedin.com/in/davejvwallace/https://www.linkedin.com/in/molzer/There's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ceThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
| 6/18/26 | 186: Subtle Doesn't Mean Weak: What Your Body Is Responding To That No Meter Can Detect | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE CommunityNico Martens was a cybersecurity executive at Procter & Gamble: an electromechanical engineer who lived by logic, climbed the corporate ladder, and ran on three hours of real work a day. Then his mother chose conscious death through legal euthanasia in Belgium, looked him in the eyes, and asked him to make something of his life. He was drinking to cope, successful on paper, and completely empty inside.What followed cracked his worldview open. He started meditating to stop drinking and feel better, and his mother, who had believed death was simply the end, began reaching out. The experiences were verifiable, specific, and impossible to dismiss. He threw out everything he thought he knew and started rebuilding from scratch.Now Nico is a biogeometry practitioner, hypnotist, and the US distributor of the Cosmic Tower: a technology that harmonizes the subtle energetic environment of your home using the same principles as ancient sacred power spots. Living water, toroidal fields, and geometry. No electricity. No shielding. Just harmonization.We talk about why you can't actually block EMF (only its electromagnetic component passes through shielding while the scalar component does not), what electro smog is and why your thoughts and emotions leave energetic residue in a room, how animals respond to harmonized environments before humans notice anything, and why Nico, the ultimate left-brain skeptic, believes the new Earth is already here. We just have to tune in.Timestamps00:00 EMFs Beyond What Meters Measure01:02 Podcast Rebrand Update02:03 Meet Nico Martens06:35 The Engineer Mindset10:01 Learning Styles and Focus12:27 Career Peak and Turning Point13:06 Loss, Grief, and Euthanasia20:06 Meditation and Awakening22:20 Mentors and Unexpected Experiences26:36 Engineering Meets Mysticism29:42 Questioning Mainstream Science33:48 Letting Go of New Age Myths37:51 Testing Flow in Everyday Life39:02 How Beliefs Shape Reality40:27 Creating Instead of Fighting43:17 Stories of Crowdfunded Change45:54 The Origins of Cosmic Tower49:54 Bridging Science and Spirituality52:20 How the Tower Works01:01:27 EMFs and Electrosmog Explained01:07:05 Animal and Plant Responses01:09:01 New Earth and Human Development01:14:24 Rewiring Perception and Memory01:16:07 Wrap-Up, Links, and EventsConnect with Nico MartensPersonal Page: https://nicomartens.com Cosmic Tower Page: https://thewellnessenterprise.com/pages/cosmic-towerSocials:@nicomartens76@the.wellness.enterpriseThere's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ceThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
| 6/11/26 | 185: The Reverse Aging Club with Meredith Oke | Nathan Walz✨ | reverse agingcircadian rhythm+3 | Nathan Walz | Quantum Biology CollectiveLyme disease+8 | — | reverse agingcircadian rhythm+7 | — | 59m 30s | |
| 6/11/26 | 185: The Sun Doesn’t Age You — It Reverse Ages You: Circadian Biology, Light, and Reclaiming Your Health | Nathan Walz | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE CommunityNathan Walz spent over 20 years in corporate America, ate organic, worked out, and still spent a decade being told by doctors that his labs were “normal.” Eventually diagnosed with Lyme disease, Babesia, Bartonella, Candida, mercury toxicity, and hormonal deficiency, he went through conventional medicine, functional medicine, and a $1,200 bag of supplements — and kept getting worse.What turned the tide wasn’t another protocol. It was light.In this episode, Nathan joins Meredith to talk about how rebuilding his relationship with the sun and his circadian rhythm changed everything — and why, at 54, he looks and feels better than he did in his 30s. They cover the photoelectric effect and what Einstein’s Nobel Prize actually means for your mitochondria, why the sun doesn’t age you (it reverse ages you), how LED lighting disrupts sleep and cellular repair, and what’s really happening in your body when you’re exhausted but can’t fall asleep.They also go deeper: the client with ulcerative colitis who healed something from 1986, the role of trauma as stored energy in chronic illness, and why Nathan’s ultimate goal with every client is not to fix their diagnosis — but to help them remember who they are.This is a founding episode of The Reverse Aging Club with Meredith Oke — and Nathan was one of the very first guests on the original Quantum Biology Collective podcast. A full-circle conversation worth every minute.Timestamps00:00 Does Sunscreen Block Sunlight Benefits?00:26 Podcast Relaunch Intro02:50 The Beginning of Health Decline06:01 Integrative Lyme Disease Diagnosis08:45 When Antibiotics Make Things Worse11:35 EMFs and the Sleep Wake-Up Call13:33 Discovering Jack Kruse14:13 Circadian Habits and Recovery17:23 Why Mitochondria Matter20:06 Sunlight and the Photoelectric Effect22:46 The Indoor Light Trap24:32 Fluorescent Lighting and Mercury Risks25:22 Blue Light and Inflammation26:18 How Light Disrupts Sleep Hormones27:18 Light as the First Health Foundation28:40 Relearning Healthy Sun Exposure29:45 Healing and Spiritual Growth34:50 Remembering Who You Are37:50 Learning to Think Like Feynman41:39 Detective-Style Coaching44:34 Trauma and Repeating Patterns48:30 Freedom, Healing, and Evolution50:59 Can Sunlight Reverse Aging?53:35 Circadian Clocks Explained57:17 Wrap-Up and ResourcesConnect with Nathan WalzWebsite: nathanwalz.comLinkedIn: https://www.linkedin.com/in/nathanwalz/Instagram: @journeytooptimalhealthNathan’s show — Quantum Biology Revolution: Search “Quantum Biology Revolution” on RumbleResources Mentioned1. Nathan Walz — Health Coaching & Bookingnathanwalz.com2. Nathan Walz on LinkedInlinkedin.com/in/nathanwalz3. Nathan’s Show: Quantum Biology Revolution (Rumble)Search “Quantum Biology Revolution” on Rumble: rumble.com4. IAQB Applied Quantum Biology Certification Programiaqb.foundation/certification5. Quantum Biology Collective on SubstackSearch “Quantum Biology Collective” on SubstackThere's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ceThis podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
| 6/9/26 | Bonus Episode: It’s Up To All of Us: The Journal of Applied Quantum Biology✨ | quantum biologyhealth application+3 | — | red light therapy devicesblue blocking glasses+7 | — | quantum biologyhealth+3 | BonchargeQBC | 18m 03s | |
| 6/4/26 | 184: Astrophysics To Quantum Biology: The Role of Light In Life (Replay)✨ | astrophysicsquantum biology+4 | Robert Fosbury | European Space AgencyHubble Space Telescope+1 | — | lightquantum biology+3 | — | 1h 26m 39s | |
| 5/28/26 | 183: From Dentistry to Photobiomodulation: The Science of Light as Medicine with Dr. Praveen Arany✨ | photobiomodulationlight therapy+3 | Dr. Praveen Arany | University at BuffaloThe Quantum Biology Collective | — | photobiomodulationlight as medicine+3 | — | 1h 16m 40s | |
| 5/21/26 | 182: Light Is Nutrition: What a Quantum Dietitian Wants You to Know✨ | light as nutritionmitochondria+4 | Ethan Okunas | The Quantum Biology CollectiveGlen Jeffery study | — | quantum dietitianlight nutrition+6 | — | 1h 04m 49s | |
| 5/14/26 | 181: Your Brain Runs on Light: A PhD Neuroscientist on Near-Infrared Therapy and Cognitive Health✨ | neurodegenerationlight therapy+3 | Ramona von Leden | Alzheimer'sParkinson's+1 | — | near-infrared therapyAlzheimer's+3 | — | 1h 08m 13s | |
| 5/7/26 | 180: A Nurse's Journey into Quantum Biology: When the Science Finally Explains the Healing✨ | quantum biologyautoimmune disease+3 | Brigid Bandomer | Chung InstituteQuantum Biology Collective | — | quantum biologyautoimmune disease+5 | — | 1h 06m 54s | |
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| 4/30/26 | ![]() 179: The Hidden Health Costs of Energy-Efficient Windows✨ | energy-efficient windowshealth impacts+4 | Joe Menchefski | Better Buildings for HumansAdvanced Glazings | — | energy-efficient windowshealth costs+5 | — | 1h 06m 57s | |
| 4/23/26 | ![]() 178: A Lighting Industry Insider on Why the Shift to LEDs May Be a Public Health Disaster✨ | lighting industrypublic health+5 | Ulysse Dormoy | The Quantum Biology Collective | Oxford StreetRegent Street | LED lightingpublic health disaster+5 | — | 1h 13m 45s | |
| 4/16/26 | ![]() 177: Psychomancy, Geomancy and Vital Energy: An Engineer's Journey Past the Edge of Conventional Science | Ralf Otterpohl✨ | psychomancygeomancy+4 | Ralf Otterpohl | Institute for Wastewater ManagementHamburg University of Technology+2 | — | psychomancygeomancy+5 | — | 1h 03m 04s | |
| 4/9/26 | ![]() 176: Dr. Bulchandani's Unusual Prescription: Open Your Mouth at Sunset✨ | oral healthwhole-body healing+3 | Dr. Neel Bulchandani | NuCalmInstitute of Applied Quantum Biology | Santa Barbara, California | floor of the mouthfascial chain+4 | — | 1h 18m 01s | |
| 4/2/26 | ![]() 175: Light As Pet Medicine: Red and Near-Infrared Therapy, Animal Health, and the Deficiency No One Talks About | Jackie Jolie✨ | light therapyanimal health+4 | Jackie Jolie | AnimaSolEquiSol | — | red light therapynear-infrared therapy+7 | — | 59m 36s | |
| 3/26/26 | ![]() 174: All Biology Is Quantum Biology: Light, Evolution, and How We're Built for the Sun✨ | quantum biologyhealth+4 | — | Ricci Flow podcast | Sweden | quantum biologyhealth+5 | — | 1h 10m 51s | |
| 3/17/26 | ![]() 173: From Full-Body Psoriasis to Clear Skin — Without a Single Prescription✨ | circadian biologyautoimmune conditions+4 | Jai KapoorDaniel White | Better Sleep BulbInRhythm+2 | — | psoriasiscircadian rhythms+4 | BonchargeQBC | 1h 02m 35s | |
| 3/12/26 | ![]() 172: Circadian Foundations: Lux, Infrared & Light Timing with Sarah Kleiner✨ | circadian rhythmslight exposure+4 | Sarah Kleiner | Sarah Kleiner WellnessANMCB+3 | — | circadian foundationslux+5 | — | 58m 14s | |
| 3/5/26 | ![]() 171: The 49ers EMF Story That Broke the Internet: Why Are Elite Athletes Falling Apart?✨ | electromagnetic fieldsathlete injuries+5 | Peter Cowan | San Francisco 49ersWashington Post+3 | — | EMFinjuries+7 | — | 59m 35s | |
| 2/26/26 | ![]() 170: Why Occupational Therapy Is Built for Quantum Biology The Missing Link: Why You Know What to Do (But Don’t Do It)✨ | occupational therapyquantum biology+3 | Kristen Gilbert | Quantum Biology Collective | — | occupational therapyquantum biology+5 | — | 59m 56s | |
| 2/19/26 | ![]() 169: The Body's Light That We Can't See: What Your Biophotons Reveal About Your Health✨ | biophotonshealth+3 | Michal Cifra | Czech Academy of Sciences | — | biophotonshealth+3 | — | 1h 17m 10s | |
| 2/12/26 | ![]() 168: The Quantum Biology Revolution: A View from the Front Lines of Emergency Medicine | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“Maybe I don’t always have to give the molecule—maybe I could give the wave. If I can give the wave and do the same thing as giving the molecule, boy, that will be a revolution.” says Dr Lance Becker, pioneering emergency medicine doctor and chair of Northwell Health’s emergency department, who joins the Quantum Biology Collective Podcast to unravel the tantalizing future of medicine at the quantum frontier.Lance B. Becker M.D. FAHA is an internationally recognized physician-scientist and a leading authority in the field of emergency medicine, resuscitation, cardiology, and critical care medicine. His work has revolutionized resuscitation science, particularly in the realms of cardiac arrest management, therapeutic hypothermia, therapies for reperfusion injury, and mitochondrial medicine.In his role as a scientist, Dr Lance Becker has begun studying quantum biology and in this episode he explains why energy—not just biochemistry—guides cellular decisions of life and death, how mitochondria move through our bodies to heal in ways textbooks never taught, and what it will mean to diagnose and heal disease using non-invasive wave-based sensors rather than blood samples or pills. He describes an imminent paradigm shift, where detecting our subtle, unique energetic “fingerprints” will allow real-time, personalized diagnosis and treatment.Tune in to this mind-expanding episode of the Quantum Biology Collective Podcast to learn why Dr Lance Becker thinks biological science is on the threshold of its next revolution—one that could rival the discovery of DNA—and how you can be part of it.5 Key TakeawaysImagine your body as a symphony of waves, not just chemicals—seek out ways to support your “wave health” with light, sound, and nature, not just pills and procedures.Don’t wait for science to catch up before taking action—spend time in sunlight, get outside, and explore low-risk practices that honor your body’s innate wave connection.Question old paradigms. Ask your health professionals about new frontiers like mitochondrial health, quantum biology, and non-invasive diagnostics. Push for innovation.Build bridges across disciplines—whether you’re a patient, researcher, or just curious—talk about these topics, form connections, and join communities moving quantum biology forward.Stay curious and courageous. There’s never been a better time to be part of a scientific revolution—your support, attention, and advocacy can help reshape the future of medicine.Memorable Quotes"It's very likely that each reaction has its own fingerprint of what waves those are. Because it's not just energy—it's a specific fingerprint to that energy, made up of this wavelength. If we can identify what those are, we could say, 'Oh, that reaction took place,' and that would be very powerful.""We have a ton to figure out, and just think of all this fun research we can be doing on some of these things. I think one of the biggest questions for the general public is, does this seem like a valuable thing to maybe learn about? I kind of think this is a really important thing for us to learn about.""When good science and truth are under attack, it’s really important that we have voices that tell everyone how valuable research is to the world and how valuable it could be to the future of the world, to our children, to our grandchildren and beyond."Connect withe Dr. BeckerFeinstein Institutes for Medical Research: https://feinstein.northwell.edu/institutes-researchers/our-researchers/lance-b-becker-md-fahaResources MentionedThe Guy Foundation – https://www.theguyfoundation.org/There's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce🎙️🎙️🎙️This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
| 2/5/26 | ![]() 167: How Dr Andrew Cohen Discovered the Quantum Biology Approach to Reversing Sleep Apnea | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“The body, when it’s inflamed, does not want more oxygen. It wants to get rid of oxygen,” says Dr. Andrew Cohen, board-certified dentist and sleep medicine specialist, who joins the Quantum Biology Collective Podcast to expose a major blind spot in conventional approaches to sleep, chronic fatigue, and airway health. For decades, Dr. Cohen battled relentless exhaustion, sleep apnea, high blood pressure, and reflux—treating symptoms with top-tier interventions from laser surgery to jaw expansion devices, yet his problems persisted and even worsened.Today, Dr. Cohen recounts the wake-up call that prompted him to overhaul his thinking: a radical shift away from the purely anatomical, toward mitochondrial health and bioenergetics. He explains how improving his light environment, blocking blue light, and reconnecting with natural sunlight rapidly reversed multiple chronic symptoms—including sleep apnea, hypertension, and lifelong fatigue—leading not just to restored function but to true wellbeing.Dr. Cohen lays out why most dental and sleep practitioners are missing the metabolic roots of inflammation, why "fixing the anatomy" alone can backfire, and how metabolic and circadian interventions can unlock deeper healing than most realize. He shares striking real-world outcomes for himself and patients, the overlooked dangers of blue light, and actionable strategies anyone can use to improve energy and sleep.Tune in to this episode of the Quantum Biology Collective Podcast to learn why most snoring and sleep issues are not just airway problems—how fixing your light environment could transform your health, and why Dr. Cohen thinks every sleep practitioner must finally integrate quantum biology into their practice.5 Key TakeawaysSee the sunrise daily—anchor your circadian rhythm and ignite your body’s natural healing systems.Get outside and absorb natural sunlight whenever possible—even brief exposure boosts mitochondrial function and reduces inflammation.Ditch blue light at night—wear blue light blocking glasses and minimize screen use to protect deep sleep and repair.Track your own data—use tools like a continuous glucose monitor and snore lab app to discover patterns between lifestyle, food, and sleep quality.Challenge the status quo—ask practitioners about root causes, not just anatomy; holistic approaches integrating light, energy, and environment can solve what procedures alone cannot.Memorable Quotes"If you just fix anatomy and someone has a metabolic issue, you have the potential of making them worse. The body, when it's inflamed, does not want more oxygen—it wants to get rid of oxygen.""In order for a patient to have true skin in the game, they have to understand all of their options. We have an anatomic box, we have a metabolic box, and we can work on them both together or separately—but I don’t think just looking at anatomy and ignoring the metabolic is enough.""If you get the proper light signals, your brain starts making dopamine and serotonin on its own. You don’t need an external stimulus; you’re making it naturally. That’s what’s so crushing to me, seeing kids with anxiety, depression, and learning disorders when so much of this is tied to light."Connect with Dr Andrew CohenWebsite: https://www.sleephealthypa.com/what-sets-us-apart/meet-the-doctor/Facebook: https://www.facebook.com/profile.php?id=61555149623114Instagram: https://www.instagram.com/andrewcohen_dmd/Resources MentionedSPEAR Education (Advanced Dental Education Center) - https://www.speareducation.com/Airway Health Solutions (Residency & resources for sleep disorder professionals) - https://airwayhealthsolutions.com/SnoreLab (Snoring and sleep tracking app) - https://www.snorelab.com/There's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce🎙️🎙️🎙️This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
| 1/31/26 | ![]() BONUS Ep: There Is Gold in Your Work: Practice-Based Research & Quantum Biology | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE CommunityIn this episode, Meredith Oke and Nikko Kennedy discuss the emerging field of quantum biology, its academic roots, and its practical applications in health and wellness. They explore the significance of light and circadian rhythms in health, the differences between academic and applied quantum biology, and the potential for personalized medicine. The conversation emphasizes the importance of community and research in advancing the field, encouraging practitioners to contribute to the literature and engage with the growing body of knowledge.For details on the Applied Quantum Biology Certification: https://www.iaqb.foundation/aqb-certificationFor details on the Practice Based Research Accelerator: https://iaqb.kit.com/practicebasedresearchnetworkThere's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce🎙️🎙️🎙️This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
| 1/29/26 | ![]() 166: How Dr. Karyn Shanks Discovered a Holistic Approach to Overcome Chronic Illness | 📺 Watch the Video on Spotify, YouTube & RumbleJoin our FREE Community“The genetics don’t change—our genes are set—but the way they express themselves, especially how they express themselves together, is very fluid. It’s dependent on basically everything that happens to us,” says Dr. Karyen Shanks, physician and author, who joins the Quantum Biology Collective Podcast to challenge conventional medicine’s disease model and explain why epigenetics—not genetic destiny—holds the key to true healing.In this episode, Dr. Karyn Shanks reveals how her early disillusionment with the reductionist approach of Western medicine led her to become a change-maker from the inside. She advocates for a holistic, whole-person view that goes beyond labels and “disease boxes,” showing that most chronic illnesses are not fixed with magic bullets but through investigating an individual’s unique terrain—sleep, movement, love, trauma, environment—and empowering patients to trust their own innate wisdom. She discusses the dangers of medical gaslighting, the pitfalls of a system obsessed with pathology, and how lasting health requires curiosity, agency, and compassion.Tune in as Dr. Karyn Shanks shares the science behind epigenetics, the power of neuroplasticity, and how shifting our perspective can transform our health journey. Discover why the current system “has no business with chronic illness,” and what practical, hopeful pathways exist for reclaiming wholeness and resilience—no matter how complex or mysterious your symptoms may seem.5 Key TakeawaysStop outsourcing your well-being—take ownership of your health journey and build your own team of holistic healers and supportive practices.Shift from blaming your body to radical curiosity—treat every symptom as wise information, not a personal failure, and stay open to the healing process.Demand real solutions, not just labels—refuse to be gaslit or boxed in by reductive diagnoses and insist on in-depth, whole-person care.Use your environment and lifestyle to change your biology—harness the power of epigenetics and daily habits like sleep, movement, and connection to influence your genetic expression and resilience.Give yourself permission to walk away from what isn’t working—exercise agency by trying, adapting, and integrating new approaches until you find what truly serves you.Memorable Quotes"Our genetic destiny is not set in stone. We weren't designed to follow the exact trajectory of our parents and grandparents—the way our genes express themselves is very fluid and dependent on everything we experience, ingest, and feel.""The equilibrium may feel like suffering, it may look like chronic illness, but it's really this dynamic place. There are so many inroads to shifting where we're at, and one of the things I like to do is show people that terrain—all the things that make you who you are, that feed into your genetic expression, and can be shifted to rise out of suffering.""Our feelings aren't there to torture us—they're there to show us the way. We want to erase suffering rather than walk into it and ask, 'What do you have to teach me?' If we look at suffering as a portal and approach it with compassion and curiosity, we're going to get somewhere."Connect with Dr. Karyn ShanksWebsite: https://www.karynshanksmd.com/Facebook: https://www.facebook.com/KarynShanksMD/Instagram: https://www.instagram.com/karynshanksmd/Resources Mentioned[insert resources]There's more to QBC: Donate to launch JAQB: https://givebutter.com/AQBjournallaunchYou can join the FREE QBC online community here: https://qbcpod.com/freecommunityThe Institute of Applied Quantum Biology, a non profit organization translating the new science into practical application: https://www.iaqb.foundation/certificationFrom our sponsor: For red light therapy devices, blue blocking glasses, circadian friendly nightlights & more, visit boncharge.com and enter QBC in the discount box at checkout.MyCircadianAppDownload to your device from the App Store, use code QBCPOD. Make it easy to get your light right: this app tracks everything you need to have a circadian optimised life.Link: https://get.mycircadianapp.com/cXOl/QBCAPPRecommended Products:Lifewave phototherapy patches. Highly recommended for women 45+ or anyone with a condition or symptom they'd like to see shift. Start with x39.Purchase retail: https://lifewave.com/qbcpodcast/store/products/40825027-6466-4cb8-92d3-dfc318d34a65For more info from Meredith, fill out this form: https://qbcpod.com/patches/Join Us On Social Instagram: https://instagram.com/quantumbiologycollectiveFacebook: https://www.facebook.com/QuantumHealthTVRumble: https://rumble.com/c/QuantumBiologyCollective?e9s=src_v1_clrX/Twitter: https://x.com/QBCPODIAQB ResourcesInstagram: https://www.instagram.com/iaqb.ce🎙️🎙️🎙️This podcast uses the following third-party services for analysis: Podscribe - https://podscribe.com/privacy | — | ||||||
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