Consumption Will Consume You

About this episode

The episode discusses the impact of various forms of consumption on health and wellness, encouraging self-awareness and accountability.

You are what you eat. You are what you drink. You are what you read. You are getting the point? Don’t let your consumption consume you. Whether it’s coffee or Coca Cola, Tik Tok or Reddit, booze or bitches, it all ultimately affects the way you feel. I’m not here to restrict your diet or tell you how to spend your free time, just simply suggesting some self~awareness & accountability when it comes your health & wellness. If you’re drinking 4 cups of coffee a day & wondering why you can’t sleep at night, maybe there’s a connection there? Maybe not! What do I know.. tune in to hear my take & say “like” a zillion times. As if.

People in this episode

Host: Cari Schmidt

Topics covered

• self-awareness
• health
• wellness
• consumption
• accountability

Keywords

• self-care
• health
• wellness
• consumption
• coffee
• Coca Cola
• Tik Tok
• Reddit

Mentioned in this episode

Organizations: Tik Tok, Reddit

Products: coffee, Coca Cola

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