About this episode
Cari Schmidt discusses the concept of ego death and shares her personal struggles with guilt and shame while encouraging self-love.
Have you ever experienced an ego death? News flash: you have! Whether you realize it or not parts are constantly dying while other parts are growing & expanding.. if you are attuned to your inner knowing it can be exhausting, overwhelming & painful. Even more so if you’re unaware. Here is a stream of consciousness about my feelings on the last two weeks. Also, watch me struggle to let go of guilt & shame over a silly decision I made last year. Free 1:1 self~care session to anyone who can decipher what I’m saying! Haha—the message remains the same… above all else, love yo self.
People in this episode
Host: Cari Schmidt
Topics covered
- ego death
- self-awareness
- personal growth
- guilt
- shame
- self-love
Keywords
- ego death
- self-care
- personal growth
- guilt
- shame
- self-love
- inner knowing
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