Earthquakes, Emotions, and Standing again

About this episode

The episode discusses the journey of letting go of a long-held dream and the emotional turmoil that follows, emphasizing the importance of feeling and healing through spirituality and therapy.

Send us Fan Mail We share the story of walking away from a 17-year dream and the long desert that followed, where anger, grief, and panic became guides instead of enemies. We show how somatic therapy, self-forgiveness, and honest permission to feel helped us stand again. • why spirituality can feel messy and human • the earthquake moment that ends an old life • the cost of refusing to let go of identity • anger as boundary intelligence and fuel • the desert after shock and how to endure • de...

People in this episode

Host: Julie Nguyen

Topics covered

• spirituality
• emotions
• self-forgiveness
• somatic therapy
• identity
• anger
• grief

Keywords

• earthquakes
• emotions
• spirituality
• self-improvement
• somatic therapy
• identity
• anger
• grief

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