Insights from recent episode analysis
Audience Interest
Podcast Focus
Publishing Consistency
Platform Reach
Insights are generated by CastFox AI using publicly available data, episode content, and proprietary models.
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Est. Listeners
Based on iTunes & Spotify (publisher stats).
- Per-Episode Audience
Est. listeners per new episode within ~30 days
10,001 - 25,000 - Monthly Reach
Unique listeners across all episodes (30 days)
25,001 - 75,000 - Active Followers
Loyal subscribers who consistently listen
15,001 - 40,000
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Platform Distribution
Reach across major podcast platforms, updated hourly
Total Followers
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* Data sourced directly from platform APIs and aggregated hourly across all major podcast directories.
On the show
From 10 epsHost
Recent guests
Recent episodes
Tanya Eklund: Raising Confident Daughters in a Beauty-Obsessed World | Mother’s Day Week
May 4, 2026
13m 57s
Jenna Ghisolfo
Apr 29, 2026
50m 45s
Tanya Eklund: Protecting Yourself in a Digital World
Apr 27, 2026
15m 44s
Heather Hendrie
Apr 9, 2026
1h 01m 43s
Tanya Eklund: Alcohol, Aging & What Happens When You Stop Drinking
Apr 6, 2026
15m 05s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 5/4/26 | ![]() Tanya Eklund: Raising Confident Daughters in a Beauty-Obsessed World | Mother’s Day Week✨ | raising daughtersbody image+4 | — | — | — | tween daughtersmakeup+5 | — | 13m 57s | |
| 4/29/26 | ![]() Jenna Ghisolfo✨ | domestic violencesurvivor stories+3 | Jenna Ghisolfo | Housing Consultants of America | United States of AmericaArizona | domestic violencesurvivor+3 | — | 50m 45s | |
| 4/27/26 | ![]() Tanya Eklund: Protecting Yourself in a Digital World✨ | personal safetyonline harassment+4 | — | — | — | personal safetyonline harassment+6 | — | 15m 44s | |
| 4/9/26 | ![]() Heather Hendrie✨ | storytellingmental health+4 | Heather Hendrie | AmazonAwfully Hilarious Period Pieces+1 | — | storytellingPMDD+5 | — | 1h 01m 43s | |
| 4/6/26 | ![]() Tanya Eklund: Alcohol, Aging & What Happens When You Stop Drinking✨ | alcoholaging+4 | — | — | — | alcoholaging+5 | — | 15m 05s | |
| 4/2/26 | ![]() Manmeet Rattu✨ | trauma recoveryself-doubt+3 | Manmeet Rattu | — | — | traumaself-doubt+5 | — | 1h 07m 45s | |
| 3/16/26 | ![]() Tanya Eklund: The Things I’ve Left Behind in My 20s and 30s✨ | personal growthreflection+4 | — | — | — | 20s30s+5 | — | 14m 16s | |
| 3/12/26 | ![]() Dr. Katherine Kovachik✨ | women's mental healthtrauma+4 | Dr. Katherine Kovachik | Ursa Psychology | Winnipeg | mental healthtrauma+5 | — | 50m 50s | |
| 3/3/26 | ![]() Tanya Eklund: Let’s Talk Incontinence✨ | incontinencewomen's health+4 | — | high-intensity pelvic floor chairRevive Laser & Skin Clinic | Barry’s Bootcamp | incontinencevaginal birth+3 | — | 10m 48s | |
| 2/27/26 | ![]() Kimberly Conte✨ | memoirstorytelling+4 | Kimberly Conte | Who Am I Really, Do You Know? | — | memoirstorytelling+5 | — | 1h 00m 52s | |
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| 2/23/26 | ![]() Monday Mini: The Quiet Confidence of Your 40s | In this Monday Mini, Tanya shares an honest reflection on the unexpected perks of getting older—especially the quiet confidence that starts to show up in your 40s. From wrinkles vs. wisdom to learning the power of silence, restraint, and emotional intelligence, this episode is about how life experience changes the way we show up in conversations, relationships, and even negotiations.Tanya opens up about caring less about outside noise, trusting your inner circle, and finding peace in not needing to be liked by everyone. If you’re navigating your 40s (or approaching them) and struggling with aging, hormones, confidence, or people-pleasing—this one’s for you. | — | ||||||
| 2/7/26 | ![]() Dr. Tanisha King | Dr. Tanisha King, Ph.D. is the founder of Dr. King Speaks, LLC and the creator of Sovereign: Heal. Lead. Rise. A survivor of childhood trauma and domestic violence, she has transformed adversity into purpose.Raised on Chicago’s South Side as a first-generation college student, Dr. King combines her lived experience with more than 15 years of expertise in culture transformation and leadership development. She has dedicated her career to coaching women of color into positions of leadership, empowering them to reclaim their power, navigate systemic barriers, and rise into their fullest potential.Dr. King’s mission is rooted in the belief that healing and leadership can coexist—turning pain into purpose and inspiring women to lead with courage, authenticity, and impact. | — | ||||||
| 1/14/26 | ![]() Morgana Lakatoa Hayward | Morgana Lakatos-Hayward is a bestselling author and founder of This Isn’t a Diet, helping high-achieving women in midlife master their hormones, metabolism, and energy. A former 2x world champion Latin dancer, Morgana’s own struggles with body scrutiny, disordered eating, and hormonal conditions inspired her mission to help women reclaim vitality. Through her signature Fat Burn Protocol™ and Hack Your Body Method™, she empowers women to turn midlife changes into their greatest advantage—proving that understanding your biology isn’t slowing down, it’s rising higher than ever. | — | ||||||
| 1/1/26 | ![]() Tracy DeTomasi | Tracy DeTomasi is the CEO of Callisto, a national nonprofit that uses technology to empower survivors of sexual violence. With over 25 years of experience in the gender-based violence field, she leads efforts that help survivors safely identify others harmed by the same person, reclaim control, and pursue accountability. Under her leadership, Callisto has supported millions of college students and continues to break down systemic barriers despite funding challenges and societal obstacles. Driven by resilience and hope, Tracy remains deeply committed to creating a safer world and transforming how institutions respond to survivors. | — | ||||||
| 12/11/25 | ![]() Katie Winchenbach | Katie Winchenbach is the reigning National United States Mrs. 2025, a Fortune 500 corporate attorney, fashion designer, and host of the Lead Fearlessly podcast. Her path from small-town Maine to negotiating multimillion-dollar contracts and standing on a national stage with a crown is anything but traditional. Guided by her “why not?” philosophy, Katie proves that courage and curiosity can open doors logic never would.She has faced self-doubt, juggled multiple passions, and learned to set boundaries while protecting her well-being — lessons that shaped her resilience and leadership. As President of Women Standing Together, she leads initiatives that empower women across Maine, mentors young leaders, and was recognized with the Diamond Crowns Making an Impact Award for her dedication to service.At her core, Katie is passionate about inspiring women to trust their intuition, embrace the pivots of life, and refuse to play small. | — | ||||||
| 12/9/25 | ![]() Justina Pembleton | Justina Lynn Pembleton is a Canadian author, former journalist, and survivor-advocate whose writing is defined by its raw honesty and emotional depth. A graduate of Sheridan College’s Journalism program, she spent years telling other people’s stories before turning to her own—a deeply personal journey shaped by her lived experience with sexual assault.Her debut memoir, Shades of Shame: A Memoir of Survival, Healing, and Rising From the Darkness, explores the silence, shame, and resilience that so many survivors carry. Written like a novel but rooted in truth, the book gives voice to the unspoken realities of trauma while illuminating the strength it takes to heal and reclaim one’s voice.Beyond the page, Justina is committed to breaking the silence around sexual assault and creating space for survivors to be seen, heard, and validated. When she isn’t writing or speaking, she finds grounding in the forests of Western Ontario, where she often hikes with her golden retriever, Piper. | — | ||||||
| 11/4/25 | ![]() Tanya Eklund | In this episode, Tanya Eklund shares her inspiring journey to becoming a published children’s book author with her debut story, I’m More Than Just a Warthog.Written from the heart, Tanya’s book explores the important themes of bullying, belonging, and the power of kindness. Through a heartfelt and relatable story, she encourages young readers to embrace who they are and to lead with compassion and courage—even in the face of adversity.I’m More Than Just a Warthog invites meaningful conversations between children, parents, and educators about empathy, inclusion, and standing up for what’s right.This project wouldn’t have been possible without the incredible partnership and guidance of Denise Summers, whose support helped bring Tanya’s vision to life in the most meaningful way.Tanya’s inspiring debut is available now on Amazon. | — | ||||||
| 10/27/25 | ![]() Ray Epstein | Ray Epstein is a survivor, student activist, and legislative advocate reshaping how institutions respond to sexual violence. After experiencing abuse at 13 and being silenced by her school, she turned her pain into purpose—founding Student Activists Against Sexual Assault (SAASA) at Temple University, now over 500 members strong. She co-authored Pennsylvania’s Every Voice Bill, written by student survivors for student survivors, and has secured nearly $400,000 to fund prevention initiatives, including a groundbreaking partnership with Uber Social Impact. Through testimony, keynote speeches, and national publications, Ray continues to ensure no survivor ever feels unheard, disbelieved, or alone. | — | ||||||
| 10/7/25 | ![]() Jewel Waara | Jewel Waara is a Calgary-based advocate and recent graduate in Addiction Studies, passionately using her voice to raise awareness about MRKH syndrome — a rare congenital condition she was diagnosed with at the age of 17.Born without a uterus, vaginal canal, and one kidney, Jewel has transformed her personal journey through grief, identity, and resilience into a mission of empowerment. Drawing from her lived experience and her work in community support, she is breaking the silence around invisible diagnoses, infertility, and mental health.Jewel's advocacy reminds others that they are not alone — and that their stories matter. | — | ||||||
| 7/10/25 | ![]() Jenn Harper | Jenn Harper is the founder and CEO of Cheekbone Beauty, an Indigenous-owned and sustainability-driven cosmetics brand that’s changing the face of beauty—literally. A proud Anishinaabe woman from Northwest Angle #33 First Nation, Jenn is known for weaving Indigenous wisdom, sustainability, and bold innovation into every aspect of her business. Since her groundbreaking appearance on CBC’s Dragon’s Den in 2019, she has become a powerful voice for Indigenous youth and representation in beauty. From launching the first Indigenous Innovation Lab to formulating clean products that honour both people and the planet, Jenn’s mission is clear: to inspire future generations by showing what’s possible when you lead with purpose and identity. | — | ||||||
| 6/19/25 | ![]() Violeta Rangel | Violeta Rangel is a resilient force of nature, a woman who’s turned adversity into purpose. From experiencing poverty and homelessness in Mexico as a child to rebuilding her life as a single mother across three countries, her journey is one of reinvention, courage, and unwavering determination. After leaving behind a life she built in Amsterdam, Violeta started over in Canada with her two-year-old and no safety net — just hope and grit. Today, she empowers women to rise above their circumstances, believe in their inner strength, and boldly rewrite their stories. | — | ||||||
| 6/13/25 | ![]() Vicki Tyler | Vicki Tyler is a fearless leader, entrepreneur, and advocate for bold living. Surviving two near-death experiences, she defied the odds—transforming from a backpacker to President of Flight Centre USA and later building a thriving real estate development company in LA. Drawing from corporate leadership, behavioral science, and her own resilience, she created the .045% Mindset, a powerful framework to help ambitious women break self-doubt and take fearless action. Passionate about impact, Vicki has led initiatives from building homes in Mexico to empowering women in surf communities. She believes life is short, connections matter, and bold goals are meant to be chased. | — | ||||||
| 5/27/25 | ![]() Joumana & Mariam Moallem | oumana Moallem is the devoted mother of Mariam, who lives with a chronic case of Sickle Cell Disease. As her primary caregiver, Joumana has dedicated her life to ensuring her daughter’s health and happiness while navigating the daily challenges of this complex illness. Together, Joumana and her daughter are passionate about raising awareness of Sickle Cell Disease. By sharing their journey, Mariam hopes to inspire others with her resilience, while Joumana highlights the strength and sacrifices of caregiving. Their story is a powerful reminder of the importance of advocacy and love in overcoming life’s obstacles. | — | ||||||
| 5/21/25 | ![]() Ellen Silverman | After 30 years as a Wall Street analyst, Ellen Silverman traded finance for real estate, bringing her sharp analytical skills and passion for people to the competitive NYC market. For the past eight years, she has helped buyers, sellers, and renters navigate Manhattan’s fast-paced landscape with a strategic yet personal approach. Ellen understands that real estate is more than transactions—it’s about life’s biggest decisions. Whether negotiating a multimillion-dollar deal or guiding first-time buyers, she makes the process seamless and rewarding. A true New Yorker, she finds energy in the city’s hidden gems, Central Park strolls, and the thrill of helping clients find their perfect home. | — | ||||||
| 5/13/25 | ![]() Holly Carroll | Holly Carroll is a #1 Best-Selling Author, Luxury Realtor, and Mentor dedicated to empowering women to unlock their full potential. As Managing Director of The Agency Muskoka, she’s built a thriving real estate career fueled by confidence, resilience, and personal transformation. A former Miss Canada, Holly leverages her platform to champion philanthropy and mentorship, helping others overcome self-sabotage and step into their power. She’s the founder of Women Empower Women Co. and Finding The Beauty Within, which helps young women build self-worth and confidence. Her book, Closing Deals in Heels, reveals the untold story of her rise in real estate, sharing powerful insights on overcoming limiting beliefs and embracing vulnerability. Holly’s mission is to inspire others to discover their true calling, embrace their highest selves, and shine brightly for all to see. | — | ||||||
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