The Longevity Link: Why Social Connection Matters for Women’s Health

The Longevity Link: Why Social Connection Matters for Women’s Health

From This is me at 50! by Missy Propper

December 30, 2025 · 47 min · Season 4 · Episode 53

About this episode

The episode discusses the importance of social connection for women's health with guest Paula Carlton.

Send us Fan Mail Today’s conversation is a powerful one. I’m joined by Paula Carlton, NP, one of the six incredible women on the Rise Up Women’s Empowerment Summit team happening April 18-19, 2026. Paula brings a grounded, compassionate, and deeply informed perspective to women’s health, longevity, and whole-person care—and in this episode, we dive into the final pillar of her Five S’s framework: social connectedness. We explore how connection impacts not only our emotional well-being, but al...

People in this episode

Host: Missy Propper

Guest: Paula Carlton

Topics covered

  • women's health
  • social connection
  • longevity
  • emotional well-being
  • whole-person care

Keywords

  • social connectedness
  • women's health
  • longevity
  • emotional well-being
  • Five S's framework

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