
The Longevity Link: Why Social Connection Matters for Women’s Health
From This is me at 50! by Missy Propper
December 30, 2025 · 47 min · Season 4 · Episode 53
About this episode
The episode discusses the importance of social connection for women's health with guest Paula Carlton.
Send us Fan Mail Today’s conversation is a powerful one. I’m joined by Paula Carlton, NP, one of the six incredible women on the Rise Up Women’s Empowerment Summit team happening April 18-19, 2026. Paula brings a grounded, compassionate, and deeply informed perspective to women’s health, longevity, and whole-person care—and in this episode, we dive into the final pillar of her Five S’s framework: social connectedness. We explore how connection impacts not only our emotional well-being, but al...
People in this episode
Host: Missy Propper
Guest: Paula Carlton
Topics covered
- women's health
- social connection
- longevity
- emotional well-being
- whole-person care
Keywords
- social connectedness
- women's health
- longevity
- emotional well-being
- Five S's framework
More episodes of This is me at 50!
- When Women Gather, Something Powerful Happens · March 13, 2026 · 26 min
- Gaining Grit Health and Healing with Bryana Kudek LAT, PES · February 20, 2026 · 24 min
- Why TMJ Is Never Just TMJ: A Whole-Person Approach to Healing · February 2, 2026 · 23 min
- Thanksgiving Power Plan · November 25, 2025 · 11 min
- 54 & Wiser ~ lessons from my life so far · November 23, 2025 · 22 min
- The Sleep Reset Your Body’s Been Asking For · November 15, 2025 · 10 min
Explore listener stats, chart rankings, contacts and more on the This is me at 50! podcast page.