Which Technique Will Make You Jump Higher? (Long Vs. Short Penultimate)
From THPStrength by John Evans, Isaiah Rivera
April 17, 2026 · 10 min · Episode 321
About this episode
The episode discusses the impact of different penultimate step techniques on jump height.
People in this episode
Hosts: John Evans, Isaiah Rivera
Topics covered
- jump technique
- penultimate step
- athletic performance
- fitness training
- jump height
Keywords
- jump higher
- long penultimate
- short penultimate
- technique comparison
- athletic training
More episodes of THPStrength
- Why You Will Fail If You Write Your Own Training · June 13, 2026 · 24 min
- Why You Should STOP Taking Caffeine To Jump Higher · June 11, 2026 · 19 min
- We're Testing A Russian Plyometric Program · June 10, 2026 · 12 min
- The Biggest Contest Of His Life (In Front Of Shaq For 500k) · June 9, 2026 · 13 min
- How To ACTUALLY Bulletproof Your Ankles · June 8, 2026 · 22 min
- Recover Faster From Training Using These Tools · June 7, 2026 · 17 min
Explore listener stats, chart rankings, contacts and more on the THPStrength podcast page.