
The Manipulation of a Narcissist
From Through the Trauma Podcast by Through the Trauma Podcast
February 17, 2026 · 46 min · Season 4 · Episode 129
About this episode
Alysha Lee shares her experiences with narcissistic abuse and the healing process in a conversation with host Amber Larkin.
In this episode of Through the Trauma Podcast, host Amber Larkin speaks with author Alysha Lee about her harrowing journey through abuse and abduction. Alysha shares her experiences of recognizing the signs of narcissistic abuse, the impact it had on her identity, and the long road to healing. They discuss the importance of therapy, the body's role in holding trauma, and the power of sharing one's story through memoir. Alysha emphasizes that healing is a continuous journey and that individuals experiencing abuse should know their feelings are valid and that joy is possible after trauma. WHAT YOU WILL LEARN Alysha Lee shares her personal experience with abuse and healing. Recognizing red flags in relationships is crucial to avoid abuse. Narcissistic abuse can deeply impact one's identity and self-worth. Abduction was the final straw that led Alysha to seek help. Therapy played a significant role in Alysha's healing process. The body holds trauma, and releasing it is essential for healing. Finding the right therapist can be a journey in itself. Healing is a continuous process, not a destination. Sharing stories can empower others and aid in healing. Your feelings are valid, and…
People in this episode
Host: Amber Larkin
Guest: Alysha Lee
Topics covered
- narcissistic abuse
- healing journey
- therapy
- trauma
- identity
- memoir
- abduction
Keywords
- narcissistic abuse
- healing
- therapy
- trauma
- identity
- abduction
- memoir
Mentioned in this episode
Organizations: Through the Trauma Podcast, Empowerography
More episodes of Through the Trauma Podcast
- Break The Body, But Never the Spirit · May 19, 2026 · 36 min
- Unlocking The Power of Peptides · April 21, 2026 · 45 min
- Advocacy isn’t optional when it’s your family · April 14, 2026 · 43 min
- Self Harm in Our Youth · March 31, 2026 · 48 min
- The Resilience Effect: To get Unstuck, You must Learn This · March 19, 2026 · 50 min
- Most People Don’t Heal Trauma… They Just Build Personalities Around It · March 13, 2026 · 53 min
Explore listener stats, chart rankings, contacts and more on the Through the Trauma Podcast podcast page.