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On the show
From 12 epsHosts
Recent guests
Recent episodes
Enjoy the Fresh Flavors of Summer with Chef George Duran
Jun 17, 2026
11m 40s
Flavor Matchmaking with Dillon Small Batch Distillers
May 14, 2026
6m 49s
From Vanilla Bean to Bottle - Emmanuel LaRoche talks about his new book
May 4, 2026
13m 48s
Explore whole grains with The Morning Baker - Roxana Jullapat
Apr 10, 2026
9m 50s
Katherine Anderson brings back the spirit of an iconic Seattle restaurant
Mar 30, 2026
15m 20s
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| Date | Episode | Topics | Guests | Brands | Places | Keywords | Sponsor | Length | |
|---|---|---|---|---|---|---|---|---|---|
| 6/17/26 |  Enjoy the Fresh Flavors of Summer with Chef George Duran | We would love to hear from you. Click here and tell us what you thought of this episode. It's always fun talking with Chef George Duran. Celebrity chef George Duran has created a variety of seasonal recipes that showcase the versatility and convenience of Dorot Gardens products. Perfect for cookouts, pool parties, family dinners, and weekend entertaining, these recipes demonstrate how fresh flavor can be as easy as Pop. Drop. Done.® And try a Wonder Juice Sangria. George shares his spec... | 11m 40s | ||||||
| 5/14/26 |  Flavor Matchmaking with Dillon Small Batch Distillers✨ | flavor matchmakingcocktails+3 | Geoff Dillon | Dillon Small Batch Distillers | — | flavor matchmakingcocktails+3 | — | 6m 49s | |
| 5/4/26 |  From Vanilla Bean to Bottle - Emmanuel LaRoche talks about his new book✨ | Madagascarculinary journey+3 | Emmanuel LaRoche | A Taste of Madagascar: Culinary Riches of the Red Island | Madagascar | MadagascarEmmanuel LaRoche+5 | — | 13m 48s | |
| 4/10/26 |  Explore whole grains with The Morning Baker - Roxana Jullapat✨ | whole grainsbaking+3 | Roxana Jullapat | Friends & FamilyTonia's Kitchen+1 | — | whole grainsbaking+3 | — | 9m 50s | |
| 3/30/26 |  Katherine Anderson brings back the spirit of an iconic Seattle restaurant✨ | Seattle restaurantscookbooks+3 | Katherine Anderson | The London Plane Flower & Cook Book | Seattle | Seattlerestaurant+5 | — | 15m 20s | |
| 3/25/26 |  Let's talk Kosher and Celebrity wines with Gabe Geller✨ | kosher winecelebrity wines+3 | Gabe Geller | Royal Wine Corp. | — | kosher winecelebrity wines+3 | — | 15m 14s | |
| 3/23/26 |  Faith Kramer shares some delicious Passover recipes✨ | Passover recipesJewish cuisine+3 | Faith Kramer | 52 Shabbats | — | Passoverrecipes+3 | — | 15m 04s | |
| 2/12/26 |  Celebrated Pastry Chef Helen Goh joins me to talk about her new cookbook✨ | pastrybaking+4 | Helen Goh | OttolenghiBaking and The Meaning of Life: How to Find Joy in 100 Recipes | — | pastry chefcookbook+5 | — | 21m 58s | |
| 2/9/26 |  Award winning cookies from Mightylicious - and yes they are gluten-free!!!!✨ | gluten-free bakingcookies+3 | Carolyn Haeler | MightyliciousFood and Beverage Magazine | — | gluten-freecookies+5 | — | 14m 32s | |
| 1/26/26 |  Italy in a Glass - the new book from Susan Gravely that takes you right there✨ | Italian hospitalitycocktail recipes+3 | Susan Gravely | VIETRIItaly in a Glass | ItalyVenice+1 | Italian hospitalitycocktails+4 | — | 21m 28s | |
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| 1/21/26 |  New Cookbook from a legendary restaurant. Chef Julian Lopez joins me✨ | cookbookculinary excellence+3 | Chef Julian Lopez | Café BeaujolaisThe New Café Beaujolais Cookbook | CaliforniaMendocino coast | cookbookCafé Beaujolais+5 | — | 10m 14s | |
| 12/11/25 |  Cooking classes in Tuscany. Learn to cook traditional Italian dishes with the Nonne.✨ | cooking classesItalian cuisine+3 | — | Tuscan Women Cook | Tuscany | Tuscanycooking classes+3 | — | 17m 35s | |
| 12/8/25 |  A Celebration of Native American and Mexican Cooking✨ | Native American cookingMexican cooking+3 | Pyet De Spain | PBSFoodTonia's Kitchen+1 | — | Native AmericanMexican+5 | — | 18m 28s | |
| 12/2/25 |  Ultra Processed Foods - How are they impacting your health? | We would love to hear from you. Click here and tell us what you thought of this episode. 20 year Dietition/Nutrition Veteran Julie Ruelle joins me to talk about Ultra Processed Foods and the specifics on how they impact our health (hormone disruption, diabetes, obesity, mood, etc with statistics) how we can avoid them, what we should eat instead and how to make small changes that last. We talked about food additives that are banned in the EU and in certain US states, what that looks lik... | 13m 25s | ||||||
| 11/17/25 |  Toxic Superfoods -Oxalate Overload - Is it happening to you? Sally Norton joins me | We would love to hear from you. Click here and tell us what you thought of this episode. What an exciting interview with Sally Norton learning about oxalates. This is from my other Podcast Food Talk For Health. If you’re eating a healthy diet and you’re still dealing with fatigue, inflammation, anxiety, recurrent injuries, or chronic pain, the problem could be your spinach, almonds, sweet potatoes, and other trusted plant foods. And your key to vibrant health may be quitting these so-ca... | 33m 47s | ||||||
| 11/10/25 |  Fermentation - Suzette Smith of Garden Goddess Ferments brings healthy choices to the table | We would love to hear from you. Click here and tell us what you thought of this episode. Suzette Smith is the founder of Garden Goddess Ferments, a fermented foods company based in Phoenix, Arizona. The company specializes in producing high-quality beet kvass and three unique sauerkraut flavors, allowing it to carve out a strong presence in the fermented foods market. For more information about Garden Goddess Ferments and their products, visit ggferments.com . Visit us at www.toniaskitchen.co... | 11m 38s | ||||||
| 10/22/25 |  Time to talk cake with Dorie Greenspan about her new book - Dorie's Anytime Cakes | We would love to hear from you. Click here and tell us what you thought of this episode. I really had fun talking with Dorie about her new book. Dorie Greenspan is a five-time James Beard Award-winning author, New York Times bestselling writer and beloved baking authority known for infusing her recipes with equal parts precision, creativity, and heart. Dorie has built a career out of transforming simple, everyday ingredients into magical moments. In her trademark style, Dorie makes baking acc... | 23m 05s | ||||||
| 10/16/25 |  Reinventing Deli Meats with a Healthier Future - Kimberlie Le joins Tonia | We would love to hear from you. Click here and tell us what you thought of this episode. Prime Roots is a new school deli brand. Over 300 million sandwiches are eaten in the US on a daily basis, and the processed meats found on these lunchbox essentials are not only bad for American’s health they also take a toll on the climate. Kimberly Le, Founder of Prime Roots, has created a new meat alternative , Koji-Deli Meats . Koji, an ingredient that is like mushroom roots, is grown through simple ... | 8m 22s | ||||||
| 9/24/25 |  Hate vegetables but still want to eat healthy? Heidi Herman joins Tonia to talk about her new book | We would love to hear from you. Click here and tell us what you thought of this episode. Tired of feeling guilty every time you skip the greens? What if you could enjoy your favorite meals with all the nutrition and none of the veggie taste? If you’ve ever wished you could eat healthier without choking down another forkful of kale or pretending to like Brussels sprouts, The Hidden Vegetables Cookbook is for you. This isn’t your typical nutrition cookbook. It doesn’t try to convince you ... | 17m 17s | ||||||
| 9/16/25 |  Do you have food sensitivity? Rachel Riggs joins Tonia to talk about her new book | We would love to hear from you. Click here and tell us what you thought of this episode. What an exciting and empowering talk I had with Rachel about her new book. She's the real deal! IN GOOD HEALTH: Uncomplicated, Allergen-Aware Recipes for a Nourished Life by Rachel Riggs, founder of the popular Substack Minimalist Kitchen, is a beautifully photographed and deeply personal guide to nutrient-dense, allergen-conscious cooking—crafted for the millions navigating food sensitivities, auto... | 20m 36s | ||||||
| 8/4/25 |  The Culinary Caper Serves Up Crime, Comedy and Chaos - Nick Greenberg talks about his new book with Tonia | We would love to hear from you. Click here and tell us what you thought of this episode. Accomplished musician, former chocolatier and author Nick Greenberg infuses his books with food, foiled plans and funny situations. His new book, The Culinary Caper, features a recipe for disaster that includes a down-on-his-luck chef, art thievery and the Russian mob. The Culinary Caper is part of a highly entertaining three-book series from Greenberg that blends equal measures of food, music, humor, cri... | 8m 43s | ||||||
| 7/22/25 |  Have you tried Uncle Jerry's Pretzels? | We would love to hear from you. Click here and tell us what you thought of this episode. I really enjoyed talking with Misty from Uncle Jerry's Pretzels and especially enjoyed the pretzels. These aren't store-bought, but instead 100-percent all natural, hand-rolled Amish/Mennonite heritage pretzels straight from Lancaster County in the heart of Pennsylvania Dutch Country. It's not fast food either. These pretzels are not just hand-rolled, but hand-crafted and hand packed. Try them and you'll ... | 6m 00s | ||||||
| 7/10/25 |  Celebrating the Science and Soul of Vegetables with Dr. Michael Compton | We would love to hear from you. Click here and tell us what you thought of this episode. I had a lot of fun talking with Dr. Michael Compton about his passion for veggies. Enjoy the interview! What do onions, beets, tomatoes, and kale have in common? According to Veggie Smarts: A Doctor and Farmer Grows and Savors Eight Families of Vegetables , they’re all part of an edible botanical puzzle that holds the key to how we eat—and why we should eat better. Written by Dr. Michael T. Compton,... | 20m 45s | ||||||
| 6/17/25 |  Get adventurous with your grill - Cook Pizza on a Plank | We would love to hear from you. Click here and tell us what you thought of this episode. Time to get adventurous with your grill. Pizza is one of the most popular foods in the world. But homemade pizza rarely hits the crispy-chewy-charred trifecta—and that’s because many of us don’t own a wood-burning oven. Enter PIZZA ON A PLANK: Make Wood-Fired Pizza on Your Grill! by employing one brilliant, simple trick—cooking pizzas on a wooden plank—you can transform your gas or charcoal grill in... | 15m 06s | ||||||
| 5/21/25 |  Live Fire Cooking like never before - Steven Raichlen talks about his new book | We would love to hear from you. Click here and tell us what you thought of this episode. I always enjoy talking with Steven Raichlen when it's time to fire up the grill. Today we talked about the new Griddle and some delicious recipes that he came up with. From America's bestselling grilling authority, an essential guide to Griddles, including delicious recipes and the do's and don'ts of grilling. Prized for their accessibility and versatility—and because they’re so much fun to use—griddles (... | 13m 02s | ||||||
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