Emma: Mental Performance Consultant

About this episode

Emma K. Wagner discusses mental performance strategies for endurance athletes.

Emma K. Wagner is a mental performance consultant (MPC) finishing up her Master's degree in sport and exercise psychology at Springfield College. She works in the endurance sport space, specifically with ultramarathon runners, trail runners, and triathletes. She has worked at mammoth trailfest and will be back this year! She will be working in Colorado Springs in the fall with Summit Sport Psychology. We cover all things mental game and how to handle your mind mid race Find her @emmawagner.mpc Find us @trailrunningwomenpod

People in this episode

Guest: Emma K. Wagner

Topics covered

• mental performance
• endurance sports
• ultramarathon
• trail running
• triathlon

Keywords

• sport psychology
• mental game
• race mindset

Mentioned in this episode

Books & works: Master's degree

Places: Colorado Springs

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