
Orcas 100 Weekend: Nerves, Prep & Stuff
From Trail Running Women by Hilary Spires: Trail Runner, Coach, Sports Junkie
February 26, 2026 · 29 min · Season 2 · Episode 286
About this episode
In this solo episode, Hilary discusses training for a 100-miler while managing family life and work commitments.
It's Orcas 100 week! 🎉 In this solo episode, I'm diving into what it looks like to train for a 100-miler while raising kids — including listener Q&A. We'll talk about squeezing in long runs during ski season, balancing work and life, gear, and everything else that goes into getting to the start line feeling ready. Find us @trailrunningwomenpod More from me @hilsport55
Topics covered
- training for 100-miler
- balancing work and life
- listener Q&A
- gear
- long runs during ski season
Keywords
- Orcas 100
- trail running
- parenting
- sports
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- Elizabeth: Fast & Far · March 26, 2026 · 53 min
- Orcas100: Race Recap! · March 12, 2026 · 46 min
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