Jeff: Keep your feet strong

Jeff: Keep your feet strong

From Trail Running Women by Hilary Spires: Trail Runner, Coach, Sports Junkie

April 9, 2026 · 47 min · Season 2 · Episode 289

About this episode

In this episode, Hilary and foot specialist Jeff answer listener questions about foot health and running.

We are back with Jeff the foot specialst! We tackle listener quesetions on all things feet + running.

People in this episode

Guest: Jeff

Topics covered

  • feet
  • running

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