
Jeff: Keep your feet strong
From Trail Running Women by Hilary Spires: Trail Runner, Coach, Sports Junkie
April 9, 2026 · 47 min · Season 2 · Episode 289
About this episode
In this episode, Hilary and foot specialist Jeff answer listener questions about foot health and running.
We are back with Jeff the foot specialst! We tackle listener quesetions on all things feet + running.
People in this episode
Guest: Jeff
Topics covered
- feet
- running
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