Outgrowing Your Parents

Outgrowing Your Parents

From Trauma Bonding to Secure Relationship by Dr Sarah Alsawy-Davies

September 29, 2025 · 15 min · Episode 164

About this episode

This episode discusses the process of outgrowing parental influences and healing from trauma bonding to foster secure relationships.

Support the show Welcome to Trauma Bonding to Secure Relationships with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships. Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on: ✅ Healing from trauma bonding, anxious attachment st...

People in this episode

Host: Dr Sarah Alsawy-Davies

Topics covered

  • trauma bonding
  • secure relationships
  • healing
  • attachment styles
  • toxic relationships

Keywords

  • trauma bonding
  • secure attachments
  • relationship healing
  • toxic cycles
  • anxious attachment

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